In a world where work stress, the juggling of schedules, and financial worries plague society on a daily basis, we look to any and every option to give us respite from the chaos. Stress relief comes in many different forms; and what works for one, may not work for another. But, one form of stress relief that typically relieves symptoms for most every one is massage therapy.
Massage therapy uses touch to soothe - and often heal - the body. Using a combination of strokes that are dependent on the type of massage being performed, different areas of the body are tended to in an effort to release energy trapped through stress or illness. Massage results in increased blood flow, the reduction of stress, anxiety, and depression, and even increased function of body systems - lowering blood pressure, heart rate - and giving the client an overall sense of wellbeing.
The roots of massage therapy lie in ancient Chinese medicine; as a matter of fact, the first reference to therapeutic massage can be seen throughout Chinese medical reference books as far back as 2,700 B.C. The origins of massage were about healing; ancient civilizations used the art of massage to boost immunity and speed healing from disease, illness, and injury.
When people think of massage therapy in the modern world, they often think of the spas that offer a full line of different types of massage. And it is true that these types of massage can bring enormous positive effects to the body as a whole. But, in addition, modern medical facilities - like the ancient civilizations before us - continue to use massage in tandem with traditional medicine. They have found that frequent use of massage in intensive care units, nurseries, and even in labor and delivery rooms during childbirth, will allow the body to battle pain, sickness, and injury with positive energy.
That is not to say that the massage found in spas and delivered by independent massage therapists isn’t just as beneficial. Today, we have the opportunity to choose from among a wide variety of massage techniques - each having its own distinctive benefits. Most often, in the spa environment - or working with massage therapists - clients will choose Swedish massage.
This type of massage uses a long, slow stroking technique to ease muscle tension; it is considered to be one of the most popular forms of massage. For athletes, or those who enjoy a stronger massager, deep tissue massage will reach the deepest muscles, releasing stress and helping to promote healing from injury or strain. Hot stone massage uses heated river rocks to therapeutically sooth muscles. And for women who are expecting, the maternity massage can safely sooth muscles put under stress through pregnancy.
Massage therapy has many different uses in the modern world - stress relief, relaxation, a day of pampering, and a bevy of healing properties including improved circulation, decreased inflammation, and the promotion of speedier healing. A lifestyle that incorporates massage into every day living will be rewarded with improved physical - and emotional - health.
Related site:shanghai escort shanghai escort shanghai apartment rental
2010年6月29日星期二
2010年6月28日星期一
New Method Of Massage Training: Bamboo-Fusion
Bamboo-fusion massage therapy is an amazing technique to meet clients’ desire for deep-pressure muscle work, while easing the massage for the therapist. It is not very cumbersome to put fendi handbags into practice and the massage techniques can easily be provided at your spa facility to reduce travel for your staff, thus minimizing cost.
Nathalie Cecilia is the developer fendi handbags of a brand-new spa treatment she calls Bamboo-fusion. This trademarked treatment is growing in popularity, and is in high demand in luxury spa settings. Ms. Cecilia uses bamboo pieces of varying shapes and sizes as extensions of her hands during a massage treatment. She also “warms” the bamboo so it can soothe the muscles more quickly.
Because of the small, repetitive movements used in massage, massage therapists can suffer from injuries such as carpel tunnel. Due to this reason, many are attempting to learn massage training in the Bamboo-fusion technique. With this type of massage, the bamboo tools allow the massage therapist to tackle deep pressure requests without physical strain.
This green product is made by skilled woodworkers. Bamboo is a highly renewable resource. More than a thousand different species of bamboo occur naturally across most Asian countries, in addition to South and Central America. The Chinese and Japanese have utilized bamboo since ancient times, and it is quickly becoming popular in the American culture.
These instruments are made with 100% solid bamboo, which is pressed into a variety of shapes and sizes to accommodate the Bamboo-fusion massage routine. These are designed for full body massage, hold heat well and are trouble free to use. In addition to making commercially-available bamboo tool sets, Cecilia also offers massage schooling to other therapists. Her top-quality professional massage training is well received by luxury spas, handling their requirement to provide exclusive treatments to their clients.
The Bamboo-fusion method implements massage oil or cream as well as the bamboo tools. Shorter pieces of bamboo work well for smaller areas, such as the areas around the scapula. A 16″ bamboo stick is also fendi handbags used in a “criss-cross” technique that stretches the fascia in multiple directions.
Unlike warm stone massage, the bamboo is easy to heat-no roasters or crock pots are required. The bamboo stays warm and there is fendi handbags little clean up between sessions. In the Bamboo-fusion massage training classes, students will also learn to incorporate the use of a few hot stones into the treatment for those who want to combine warm stone and bamboo techniques.
As trainers and clients alike search for new techniques in massage therapy, bamboo is fendi handbags at the forefront of the industry. Massage therapy training in bamboo massage is amazing for seasoned massage therapists or those who are just starting out. Massage therapy training classes in bamboo massage can be offered almost anywhere. Moreover, the bamboo sets are very lightweight and portable, making the massage training easy to offer in a variety of settings.
Nathalie Cecilia is the developer fendi handbags of a brand-new spa treatment she calls Bamboo-fusion. This trademarked treatment is growing in popularity, and is in high demand in luxury spa settings. Ms. Cecilia uses bamboo pieces of varying shapes and sizes as extensions of her hands during a massage treatment. She also “warms” the bamboo so it can soothe the muscles more quickly.
Because of the small, repetitive movements used in massage, massage therapists can suffer from injuries such as carpel tunnel. Due to this reason, many are attempting to learn massage training in the Bamboo-fusion technique. With this type of massage, the bamboo tools allow the massage therapist to tackle deep pressure requests without physical strain.
This green product is made by skilled woodworkers. Bamboo is a highly renewable resource. More than a thousand different species of bamboo occur naturally across most Asian countries, in addition to South and Central America. The Chinese and Japanese have utilized bamboo since ancient times, and it is quickly becoming popular in the American culture.
These instruments are made with 100% solid bamboo, which is pressed into a variety of shapes and sizes to accommodate the Bamboo-fusion massage routine. These are designed for full body massage, hold heat well and are trouble free to use. In addition to making commercially-available bamboo tool sets, Cecilia also offers massage schooling to other therapists. Her top-quality professional massage training is well received by luxury spas, handling their requirement to provide exclusive treatments to their clients.
The Bamboo-fusion method implements massage oil or cream as well as the bamboo tools. Shorter pieces of bamboo work well for smaller areas, such as the areas around the scapula. A 16″ bamboo stick is also fendi handbags used in a “criss-cross” technique that stretches the fascia in multiple directions.
Unlike warm stone massage, the bamboo is easy to heat-no roasters or crock pots are required. The bamboo stays warm and there is fendi handbags little clean up between sessions. In the Bamboo-fusion massage training classes, students will also learn to incorporate the use of a few hot stones into the treatment for those who want to combine warm stone and bamboo techniques.
As trainers and clients alike search for new techniques in massage therapy, bamboo is fendi handbags at the forefront of the industry. Massage therapy training in bamboo massage is amazing for seasoned massage therapists or those who are just starting out. Massage therapy training classes in bamboo massage can be offered almost anywhere. Moreover, the bamboo sets are very lightweight and portable, making the massage training easy to offer in a variety of settings.
2010年6月27日星期日
Majority of Internet Resists Convenient Al Gore–Massage Therapist Puns
Yesterday, The National Enquirer posted a story about a 52-year-old Portland massage therapist’s 2006 accusations of sexual assault by Al Gore. According to a police report that hit the Internet this morning, the woman called the former vice-president a “sex-crazed poodle”—an oddly specific, heretofore unheard of characterization—and described his (alleged!) increasingly insistent, increasingly physical demands that she have sex with him. Although she declined to file charges against Gore for reasons unknown, she told detectives, “he pleaded, groped me, grabbed me, engulfed me in embrace, tongue kissed me, massaged me, grabbed my breasts.” Gore and his camp have refuted the allegations and dismissed the notion that the reason she did not sue Gore was because he paid her off.
Now, there is a lot of moral ambiguity here! As we learned from winter’s forgotten David W. Johnson–David Paterson Incident, whether or not a victim of sexual abuse files suit is a decision that is likely going to be influenced by a number of competing factors. And that this unidentified woman reportedly sold the rights to her story to the Enquirer for a million dollars does not, of course, mean that Gore is innocent. And so, it is with these things in mind (probably), that the Internet has largely refrained from speculating on the veracity of the women’s story and mocking what is a very unfortunate situation for all involved. Mazel tov, that part of the Internet.
Now, there is a lot of moral ambiguity here! As we learned from winter’s forgotten David W. Johnson–David Paterson Incident, whether or not a victim of sexual abuse files suit is a decision that is likely going to be influenced by a number of competing factors. And that this unidentified woman reportedly sold the rights to her story to the Enquirer for a million dollars does not, of course, mean that Gore is innocent. And so, it is with these things in mind (probably), that the Internet has largely refrained from speculating on the veracity of the women’s story and mocking what is a very unfortunate situation for all involved. Mazel tov, that part of the Internet.
2010年6月25日星期五
Massage Therapy Now at Balance Gym Thomas Circle
Balance Gym Thomas Circle now offers massage therapy. Tim Rogers is a full time massage therapist on the premises who has been in private practice since 1985. He offers a range of therapeutic modalities suited to a client’s particular needs. He integrates deep tissue and sport’s massage, trigger point work, Reiki, Craniosacral therapy, connective tissue mobilization and energy work to address a client’s issues.
Massage therapy can be helpful to an array of people, from the ultra-athlete to the stressed out business person. It’s is a wonderful way to relieve physical pain and stress. By opening and softening the muscle tissue in the body, massage increases circulation to tight muscles so they rid themselves of waste more efficiently and so take in nutrition more efficiently. This can optimize an athlete’s performance. As well, massage reduces stress and inflammation and encourages the body to release chemicals that enhance a sense of well-being. Research shows that massage can also boost the immune system. A session of massage therapy is a break from the pace of one’s ordinary life, away from everyday stresses and a time to be in the here and now.
Tim also specializes in process-oriented bodywork. This is a particular kind of work for those who have experienced trauma of any kind at anytime in their lives. This work integrates dialogue, imagery and energy, and touch work on the massage table. He works with the client to create a safe and trusting environment for healing. Often survivors of trauma don’t know who or what to trust, including themselves. A client can begin to identify and soften defenses in the body and so believe what she or he is feeling and experiencing. This can be a means to taking more risks and opening up more deeply to life. This work can also be a helpful adjunct to individual psychotherapy.
Tim is also starting an ongoing, weekly support group for single people. He’s been facilitating groups since 1987. If you’re someone who wants an intimate, romantic connection, it can sometimes be difficult to make. You work hard in your profession. You make time for the gym and for friends, but what about dating? The thought of meeting people can be daunting and confusing. How do you approach it all? Do you go out to bars and parties to meet people? Do you join a computer dating site? Do you ask friends to set you up? It’s easy to feel alone and overwhelmed by it all.
An ongoing weekly support group is forming at Balance Gym’s Thomas Circle location. We will explore ways to meet new people, create strategies for each group member that suits her/his personality and nature. You will be encouraged to identify and challenge your personal demons that keep you from finding romance . A support group is a great way to begin the process by being in relationship with people week after week, making friends and allies. As someone once said, “We’re not here to see through each other but to see each other through.” Everyone is welcome, gym members and non-members. There will be a nominal fee.
Massage therapy can be helpful to an array of people, from the ultra-athlete to the stressed out business person. It’s is a wonderful way to relieve physical pain and stress. By opening and softening the muscle tissue in the body, massage increases circulation to tight muscles so they rid themselves of waste more efficiently and so take in nutrition more efficiently. This can optimize an athlete’s performance. As well, massage reduces stress and inflammation and encourages the body to release chemicals that enhance a sense of well-being. Research shows that massage can also boost the immune system. A session of massage therapy is a break from the pace of one’s ordinary life, away from everyday stresses and a time to be in the here and now.
Tim also specializes in process-oriented bodywork. This is a particular kind of work for those who have experienced trauma of any kind at anytime in their lives. This work integrates dialogue, imagery and energy, and touch work on the massage table. He works with the client to create a safe and trusting environment for healing. Often survivors of trauma don’t know who or what to trust, including themselves. A client can begin to identify and soften defenses in the body and so believe what she or he is feeling and experiencing. This can be a means to taking more risks and opening up more deeply to life. This work can also be a helpful adjunct to individual psychotherapy.
Tim is also starting an ongoing, weekly support group for single people. He’s been facilitating groups since 1987. If you’re someone who wants an intimate, romantic connection, it can sometimes be difficult to make. You work hard in your profession. You make time for the gym and for friends, but what about dating? The thought of meeting people can be daunting and confusing. How do you approach it all? Do you go out to bars and parties to meet people? Do you join a computer dating site? Do you ask friends to set you up? It’s easy to feel alone and overwhelmed by it all.
An ongoing weekly support group is forming at Balance Gym’s Thomas Circle location. We will explore ways to meet new people, create strategies for each group member that suits her/his personality and nature. You will be encouraged to identify and challenge your personal demons that keep you from finding romance . A support group is a great way to begin the process by being in relationship with people week after week, making friends and allies. As someone once said, “We’re not here to see through each other but to see each other through.” Everyone is welcome, gym members and non-members. There will be a nominal fee.
2010年6月24日星期四
Bamboo Healer Master Tiong
Muscle Detox Therapy – Unbelievable and Amazing – Bamboo Healer Master Tiong (As seen on today tonight 7 Network Australia 2007) An ancient chinese therapy for the treatment of muscular skeletal pain and muscle injuries caused by sporting and work related activities without the use of drugs and surgery. Muscular pain such as stiff neck, frozen shoulder, tennis and golfer elbow, wrist and hand pain, upper, middle and lower back pain, hip pain, knee, ankle and foot pain.
It is the ultimate therapy for the elite Sport person who is constantly suffering from:
(1) Muscle pain, tightness and stiffness to hamstring, groin, quadricep, upper middle and lower back, lower leg, shoulder, elbow, wrist and neck region
(2) Restricted muscular flexibility and struggle to do stretching exercise
(3) Reoccurrence of the same injury
(4) Injury never seen to fully recover All the above muscular pain and sport injuries can effectively be treated by muscle detox therapy.
Related site:shanghai escort shanghai escort shanghai apartment rental
It is the ultimate therapy for the elite Sport person who is constantly suffering from:
(1) Muscle pain, tightness and stiffness to hamstring, groin, quadricep, upper middle and lower back, lower leg, shoulder, elbow, wrist and neck region
(2) Restricted muscular flexibility and struggle to do stretching exercise
(3) Reoccurrence of the same injury
(4) Injury never seen to fully recover All the above muscular pain and sport injuries can effectively be treated by muscle detox therapy.
Related site:shanghai escort shanghai escort shanghai apartment rental
2010年6月23日星期三
Vibrational Healing Massage Therapy (VHMT)
Vibrational healing massage therapy or VHMT is one of the types of massage therapy that has its roots in polarity therapy. This relatively new therapy is gentle and calming and can be done almost anywhere.
VHMT looks at the body as fluid not a solid mass. In this theory the body has energy flowing constantly through it like waves of water. The therapist works to align these vibrations for optimum health.
This therapy was created by Patricia A. Cramer in 1981. Cramer studied polarity therapy with Pierre Pannetier. Before studying with Pannetier, Cramer had studied dance, martial arts and other forms of bodywork. She had a tremendous amount of experience in using the healing arts to treat her own health challenges including a distorted spinal column and solidified ribs. She was even a survivor of spinal cancer.
The therapy is closely bound with the Chinese concept of yin and yang. The body contains two parts that must be balanced to achieve true health. When one part becomes dominant disease occurs.
Vibrational healing massage therapy involves gentle manipulation of the body. The therapist 16 techniques that include rebounding, torquing and stretching to help the body vibrate freely. The therapy is down fully clothed and there is no oil or lotion used. Sessions usually last between 60 to 90 minutes.
There are 3 key parts that are included in VHMT.
The Fluid Body Model teaches you to think of your body as fluid and compatible of renewal. Becoming conscious of this new way of thinking of your body will give you a new awareness as you move through the world.
Dis-ease as a Strategy teaches you to feel what's going on in your body. Many times we numb ourselves to problems in our body until they become pronounced. If you are consciously feeling you can become aware of these problems before they worsen.
The Language of Healing is a way of speaking about your body to align yourself with health.
VHMT helps increase the circulation of blood and lymph as it soothes and calms the nervous system. It can be used to help you deal with past traumas and facilitates emotional releases.
This therapy is gentle enough to be done on infants and senior citizens.
VHMT looks at the body as fluid not a solid mass. In this theory the body has energy flowing constantly through it like waves of water. The therapist works to align these vibrations for optimum health.
This therapy was created by Patricia A. Cramer in 1981. Cramer studied polarity therapy with Pierre Pannetier. Before studying with Pannetier, Cramer had studied dance, martial arts and other forms of bodywork. She had a tremendous amount of experience in using the healing arts to treat her own health challenges including a distorted spinal column and solidified ribs. She was even a survivor of spinal cancer.
The therapy is closely bound with the Chinese concept of yin and yang. The body contains two parts that must be balanced to achieve true health. When one part becomes dominant disease occurs.
Vibrational healing massage therapy involves gentle manipulation of the body. The therapist 16 techniques that include rebounding, torquing and stretching to help the body vibrate freely. The therapy is down fully clothed and there is no oil or lotion used. Sessions usually last between 60 to 90 minutes.
There are 3 key parts that are included in VHMT.
The Fluid Body Model teaches you to think of your body as fluid and compatible of renewal. Becoming conscious of this new way of thinking of your body will give you a new awareness as you move through the world.
Dis-ease as a Strategy teaches you to feel what's going on in your body. Many times we numb ourselves to problems in our body until they become pronounced. If you are consciously feeling you can become aware of these problems before they worsen.
The Language of Healing is a way of speaking about your body to align yourself with health.
VHMT helps increase the circulation of blood and lymph as it soothes and calms the nervous system. It can be used to help you deal with past traumas and facilitates emotional releases.
This therapy is gentle enough to be done on infants and senior citizens.
2010年6月21日星期一
Looking At The Benefit Of Massage Therapy
Massage therapy became recognized in China in 2700 BC. It is possible that massage therapy was practiced even in ancient Egypt, Rome, and Greece. The Indian culture uses a combination of aromatic oils and spices in its massage therapy. With massage therapy existing in so many foreign places, it has caused there to be numerous styles of massage therapy. The benefit of massage therapy exists in even type. Overall though, massage therapy relieves stress and improves health.
Today’s Massage Therapy
The medical field recognizes the benefit of massage therapy and will often recommend it to their patients who are having medical problems due to tension in the body and stress in the mind. Over 70% of American hospitals have a place where you can get a massage. It is used for many reasons from relieving pressure due to pregnancy to strengthening muscles for rehabilitation. Even the employees take advantage of the benefit of massage therapy.
There are some more recent uses for the benefit of massage therapy in hospitals; such as in treating chronic pain and in dealing with the pains of cancer. Physical therapist are also incorporating massage therapy into their work to help their patients improve mobility. About 67% of American hospitals have massage therapy centers set up for the employees. They know that the benefit of massage therapy extends to more positive attitudes among workers.
The benefit of massage therapy has been tested by the medical field and has been found to help boost the immune system, lower blood pressure, provide comfort during alcohol and drug withdrawal pains, improve pain management success, and provides energy to those suffering from depression and fatigue. Since the massage therapist shows concern for the patients, this just adds to the benefit of massage therapy.
Parts of the body that enjoy the benefit of massage therapy include the muscular, nervous, circulatory, and immune systems. Added therapies to the massaging can increase the benefit of massage therapy. Examples of these other therapies include aromatherapy, reflexology, and acupressure.
There are so many people now enjoying the benefit of massage therapy, that a great deal of research has been done it. Each ends up with the same result, verifying that the benefit of massage therapy on a person’s well-being is great and when adding other holistic medicines this further advances the person’s state of mind. This demonstrates that the benefit of massage therapy will continue to be embraced by many for years to come.
There are many places online that provide massage therapy products that can put you on your way to relaxation and peace of mind. Happy searching!
Related site:shanghai massage apartment shanghai rent shanghai massage
Today’s Massage Therapy
The medical field recognizes the benefit of massage therapy and will often recommend it to their patients who are having medical problems due to tension in the body and stress in the mind. Over 70% of American hospitals have a place where you can get a massage. It is used for many reasons from relieving pressure due to pregnancy to strengthening muscles for rehabilitation. Even the employees take advantage of the benefit of massage therapy.
There are some more recent uses for the benefit of massage therapy in hospitals; such as in treating chronic pain and in dealing with the pains of cancer. Physical therapist are also incorporating massage therapy into their work to help their patients improve mobility. About 67% of American hospitals have massage therapy centers set up for the employees. They know that the benefit of massage therapy extends to more positive attitudes among workers.
The benefit of massage therapy has been tested by the medical field and has been found to help boost the immune system, lower blood pressure, provide comfort during alcohol and drug withdrawal pains, improve pain management success, and provides energy to those suffering from depression and fatigue. Since the massage therapist shows concern for the patients, this just adds to the benefit of massage therapy.
Parts of the body that enjoy the benefit of massage therapy include the muscular, nervous, circulatory, and immune systems. Added therapies to the massaging can increase the benefit of massage therapy. Examples of these other therapies include aromatherapy, reflexology, and acupressure.
There are so many people now enjoying the benefit of massage therapy, that a great deal of research has been done it. Each ends up with the same result, verifying that the benefit of massage therapy on a person’s well-being is great and when adding other holistic medicines this further advances the person’s state of mind. This demonstrates that the benefit of massage therapy will continue to be embraced by many for years to come.
There are many places online that provide massage therapy products that can put you on your way to relaxation and peace of mind. Happy searching!
Related site:shanghai massage apartment shanghai rent shanghai massage
In Your Massage Therapy Business Do You Know The Value Of Your Massage Clients?
A lot of massage therapists are unaware of their clients’ value, which is something you do need to be aware of. It is vital to know their massage value in order to maximize the effectiveness of your treatments and get the most from what you do and how you operate your massage business. Many massage therapists believe all their clients are equally valuable and are grateful for any business they receive. You need to think in a different way, in order to maximize your business and know which clients are more “valuable” than others.
Ask yourself the following questions:
? Do you have clients who show up late or cancel their appointments at the last minute?
? Do you have clients who never refer others?
? Do you have clients who never tip you?
? Do you have clients who only use your services when you offer a special discount?
If you have clients such as the above, it is essential to know that they might be taking away value from your business, rather than adding to it. If I were to suggest that you might not want this type of client on your books you might think, “Of course I do – a client is a client!” But this is not always the case. You need to look at the bigger picture. Just because you trim down your client base, this doesn’t mean you’re shooting yourself in the foot. If someone takes away from your business rather than adding to it, this is bad for business. Someone not showing up or only using you when you have a special offer on isn’t a valued customer. They are a drain on what you are offering and if they don’t use their booked slot, you could have a valued customer in their place, who will show up, will pay and will probably tip and rebook.
Knowing the value of your clients will help you identify clients who truly appreciate your work and the service you offer. If you have clients who do any of the above negative things, it negatively impacts your business, taking up your energy which you could be spending on more appreciative customers.
If you are aware of the massage value of your clients, this will help you with your marketing tactics. Let’s say one of your customers doesn’t show up for their massage because they were stuck in traffic. Do you charge that person for the treatment or not? If you have a client database, you might find out that the client in question visits you 10 times a year (almost always on time), has been using your services for 3 years, has a 60 minute massage each time and usually gives you a $10 tip. You can work out that this client represents someone who spends $2400 in their time as your client. Knowing this, you might let them off payment for the one missed session, in the knowledge they will continue to be a regular client who uses your services. The person will also feel bad about letting you down and delighted that they don’t have to pay for their missed session. This is an example good customer relations. Your valued client will also value you and your services more.
Now, the question is this: would you make the same exception for a client who comes in twice a year for a 30 minute massage, never tips and usually arrives late? Are you going to let a client like this disrupt your schedule and your business? Is this person still a “valued client”? Or would their slot be better filled with someone like the client in the first example?
Related site:shanghai massage apartment shanghai rent shanghai massage
Ask yourself the following questions:
? Do you have clients who show up late or cancel their appointments at the last minute?
? Do you have clients who never refer others?
? Do you have clients who never tip you?
? Do you have clients who only use your services when you offer a special discount?
If you have clients such as the above, it is essential to know that they might be taking away value from your business, rather than adding to it. If I were to suggest that you might not want this type of client on your books you might think, “Of course I do – a client is a client!” But this is not always the case. You need to look at the bigger picture. Just because you trim down your client base, this doesn’t mean you’re shooting yourself in the foot. If someone takes away from your business rather than adding to it, this is bad for business. Someone not showing up or only using you when you have a special offer on isn’t a valued customer. They are a drain on what you are offering and if they don’t use their booked slot, you could have a valued customer in their place, who will show up, will pay and will probably tip and rebook.
Knowing the value of your clients will help you identify clients who truly appreciate your work and the service you offer. If you have clients who do any of the above negative things, it negatively impacts your business, taking up your energy which you could be spending on more appreciative customers.
If you are aware of the massage value of your clients, this will help you with your marketing tactics. Let’s say one of your customers doesn’t show up for their massage because they were stuck in traffic. Do you charge that person for the treatment or not? If you have a client database, you might find out that the client in question visits you 10 times a year (almost always on time), has been using your services for 3 years, has a 60 minute massage each time and usually gives you a $10 tip. You can work out that this client represents someone who spends $2400 in their time as your client. Knowing this, you might let them off payment for the one missed session, in the knowledge they will continue to be a regular client who uses your services. The person will also feel bad about letting you down and delighted that they don’t have to pay for their missed session. This is an example good customer relations. Your valued client will also value you and your services more.
Now, the question is this: would you make the same exception for a client who comes in twice a year for a 30 minute massage, never tips and usually arrives late? Are you going to let a client like this disrupt your schedule and your business? Is this person still a “valued client”? Or would their slot be better filled with someone like the client in the first example?
Related site:shanghai massage apartment shanghai rent shanghai massage
2010年6月17日星期四
The Ideal Gift - Father’s Day Massage Specials
There is an old saying about the “gift that keeps on giving” and this is used to describe a wide array of presents which continually provide the recipient with more and more benefits or rewards. If you are trying to find this precise type of gift for your father or husband, you should consider one of the Father’s Day massage specials available through high-quality day spas.
For example, at Jobonga you will find an impressive array of massage and spa treatments, and through June 30th 2010 they are offering special pricing for a 90 minute session when given as a Father’s Day gift. Instead of the standard $89 rate, the buyer can arrange for the recipient to receive a lengthy session of deep tissue massage for only $69 instead.
Why would such Father’s Day massage specials be a good idea? Just consider that this is not the kind of treatment that would just help to reduce a bit of the stress, aches, or pains in the neck, shoulders, and back of the recipient. Instead, this is the kind of treatment that might help them with things like a migraine, strained muscles, and even the clearing out of some built-up toxins in their lymphatic or circulatory systems.
This is the reason that such Father’s Day massage specials could be easily called the sort of gifts that keep on giving. Usually, the man who enjoys a single session decides that they would benefit from a regular schedule of treatments, and this makes it easy to know exactly what to get them for every special day.
Consider that the Father’s Day massage specials might open the door to better overall health as well. Massage is known to increase oxygen flow to the brain, which results in an improvement in mental ability. It also flushes out toxins, which also helps to generally improve the recipient’s sense of well-being. Those with nervous conditions will often have massage treatments as a part of their stress management system, and even the skin of the massage recipient can begin to improve as well.
This Father’s Day why not give a gift of good health and relaxation instead of the new tie, the box of candy, or the heavy meal at a fancy restaurant. A massage treatment is a good way to gently introduce even the biggest skeptic to the many benefits of the treatments, and help them to feel better each day of the year.
Related site:shanghai escort shanghai escort shanghai apartment rental
For example, at Jobonga you will find an impressive array of massage and spa treatments, and through June 30th 2010 they are offering special pricing for a 90 minute session when given as a Father’s Day gift. Instead of the standard $89 rate, the buyer can arrange for the recipient to receive a lengthy session of deep tissue massage for only $69 instead.
Why would such Father’s Day massage specials be a good idea? Just consider that this is not the kind of treatment that would just help to reduce a bit of the stress, aches, or pains in the neck, shoulders, and back of the recipient. Instead, this is the kind of treatment that might help them with things like a migraine, strained muscles, and even the clearing out of some built-up toxins in their lymphatic or circulatory systems.
This is the reason that such Father’s Day massage specials could be easily called the sort of gifts that keep on giving. Usually, the man who enjoys a single session decides that they would benefit from a regular schedule of treatments, and this makes it easy to know exactly what to get them for every special day.
Consider that the Father’s Day massage specials might open the door to better overall health as well. Massage is known to increase oxygen flow to the brain, which results in an improvement in mental ability. It also flushes out toxins, which also helps to generally improve the recipient’s sense of well-being. Those with nervous conditions will often have massage treatments as a part of their stress management system, and even the skin of the massage recipient can begin to improve as well.
This Father’s Day why not give a gift of good health and relaxation instead of the new tie, the box of candy, or the heavy meal at a fancy restaurant. A massage treatment is a good way to gently introduce even the biggest skeptic to the many benefits of the treatments, and help them to feel better each day of the year.
Related site:shanghai escort shanghai escort shanghai apartment rental
Massage Can Elevate Your Road To Better Wellbeing
Did you know that massage has been performed for thousands of years? Many different techniques such as acupressure and reflexology have been practiced for thousands of years. The regular application of these and other techniques are very beneficial to your health. There are now a variety of different massage styles and techniques available to soothe and relieve different ailments.
Massage is a natural method of helping to reduce stress and anxiety. It helps the mind to relax and relieve the tension that builds up in the body. This is especially important in our modern times where we don’t have sufficient outlets for our stress. It is important to release tension as it builds to avoid fatigue.
I really can’t think of a better way to relieve stress then get a soothing massage. The calmness, that tranquility and the relief is just wonderful. If stress starts to build, it can be released by getting a relaxing massage. It’s better to do this early rather than wait until you are overloaded.
The basics of massage therapy are the actual movements. Movements are used to stretch muscles, rub them, extend them and hold them. Different combinations of pulling and stretching are used to provide for different relief and enhance flexibility. Increasing the elasticity of the muscle and soft tissue areas is also furthered with massage therapy.
There are many techniques that help us feel better. The application of pressure to penetrate through the muscle tissue may be painful initially, but it starts to relieve the stiffness in that muscle area. By applying different techniques, different areas of the body can be relieved.
Many people are challenged to get daily massage therapy. Daily massage therapy is important to really attain the benefits of massage. You cannot expect to exercise wants and have sustained benefits to your body. Massage is no different than exercise. It must be performed on a regular basis.
Getting frequent massage treatments is perhaps the biggest obstacle to getting regular massage. Most people do not have enough time to spend an hour every day at the spa getting a treatment. However, technology has provided an alternative solution, the massage chair.
Technology currently provides a practical alternative to a massage therapist. Massage chairs have advanced software programs which provide many popular massage treatments. It is common to find techniques such as acupressure, shiatsu, Swedish, Hawaiian, reflexology and many more. This gives you a wide variety of choices and options over the long term.
The most enduring feature of massage chairs is that they are convenient. In fact, it is a constant reminder asking you to sit down and get some relaxation and relief. What a great invitation to have every day when you walk past it. Reduce the symptoms of stress at the touch of a button.
Massage chairs are programmed with many different types of massage techniques. You can choose from shiatsu, acupressure, deep tissue, reflexology or Swedish massage. These different techniques provide a wide variety of coverage and benefits.
Get the daily convenience of massage therapy. Massage chairs provide you with unprecedented access and convenience. It is easy to get a five-minute or 30 minute full body massage. Massage chairs are flexible and cater to your every need. Don’t worry about making an appointment or leaving a tip; just hit the off button when you are done with the massage chair.
Receive the results of regular massage treatments with Massage Chairs. You find how convenient they are to get daily massage treatments. You can get a massage based on your busy schedule. No appointments, no tips and they never get tired. This is the best way to get the long term health benefits of massage therapy. Massage chairs let you decide your own treatment.
Massage is a natural method of helping to reduce stress and anxiety. It helps the mind to relax and relieve the tension that builds up in the body. This is especially important in our modern times where we don’t have sufficient outlets for our stress. It is important to release tension as it builds to avoid fatigue.
I really can’t think of a better way to relieve stress then get a soothing massage. The calmness, that tranquility and the relief is just wonderful. If stress starts to build, it can be released by getting a relaxing massage. It’s better to do this early rather than wait until you are overloaded.
The basics of massage therapy are the actual movements. Movements are used to stretch muscles, rub them, extend them and hold them. Different combinations of pulling and stretching are used to provide for different relief and enhance flexibility. Increasing the elasticity of the muscle and soft tissue areas is also furthered with massage therapy.
There are many techniques that help us feel better. The application of pressure to penetrate through the muscle tissue may be painful initially, but it starts to relieve the stiffness in that muscle area. By applying different techniques, different areas of the body can be relieved.
Many people are challenged to get daily massage therapy. Daily massage therapy is important to really attain the benefits of massage. You cannot expect to exercise wants and have sustained benefits to your body. Massage is no different than exercise. It must be performed on a regular basis.
Getting frequent massage treatments is perhaps the biggest obstacle to getting regular massage. Most people do not have enough time to spend an hour every day at the spa getting a treatment. However, technology has provided an alternative solution, the massage chair.
Technology currently provides a practical alternative to a massage therapist. Massage chairs have advanced software programs which provide many popular massage treatments. It is common to find techniques such as acupressure, shiatsu, Swedish, Hawaiian, reflexology and many more. This gives you a wide variety of choices and options over the long term.
The most enduring feature of massage chairs is that they are convenient. In fact, it is a constant reminder asking you to sit down and get some relaxation and relief. What a great invitation to have every day when you walk past it. Reduce the symptoms of stress at the touch of a button.
Massage chairs are programmed with many different types of massage techniques. You can choose from shiatsu, acupressure, deep tissue, reflexology or Swedish massage. These different techniques provide a wide variety of coverage and benefits.
Get the daily convenience of massage therapy. Massage chairs provide you with unprecedented access and convenience. It is easy to get a five-minute or 30 minute full body massage. Massage chairs are flexible and cater to your every need. Don’t worry about making an appointment or leaving a tip; just hit the off button when you are done with the massage chair.
Receive the results of regular massage treatments with Massage Chairs. You find how convenient they are to get daily massage treatments. You can get a massage based on your busy schedule. No appointments, no tips and they never get tired. This is the best way to get the long term health benefits of massage therapy. Massage chairs let you decide your own treatment.
2010年6月14日星期一
Sports Massage Therapy
Sports massage is a special type of massage is generally rendered before, during and after sports events to help to prepare the athlete for desired performance, to relax the nerves and prevent injuries. This type of massage can be made only by a professional who has knowledge detailed anatomy and physiology and particularly the muscular and skeletal systems.
Sports Massage works deep to eliminate toxins embedded in muscle fibers, remove adhesions, and minimize scarring. Muscle lengthening in sports massage helps restore range of motion and flexibility overall. Sports massage also leads to better circulation which promotes better cell nutrition, greater elasticity of muscle fibers, and reduced recovery time.
Sports massage is a blend of Shiatsu and Swedish massage designed specifically to meet the needs of professional athletes. Depending on the needs of the athlete, a variety of techniques are used including classic Swedish strokes, cross fiber friction, pressure-point work and joint mobilization.
Types of Massage sports
Sports massage therapy includes pre-event, post-event, maintenance and rehabilitation techniques that promote greater endurance and performance athletic, reduced the chance of injury and faster recovery.
Pre-Event
Pre-Event sports massage helps warm up your muscles with stretching and making flexible for the best athletic performance. A pre-event massage also stimulates the flow of blood and nutrients to the muscle, reduces muscle tension, loosen muscles and produce a feeling of psychological readiness. A pre-event massage is best done by up to two days before the main event.
Post-event
Post-event massage is aimed at relieving muscle pain, minimizing the effects of fatigue and reduce stress levels in the body. It also helps reduce swelling, maintain flexibility, promote blood flow to the muscle to remove lactic acid and accumulation of waste and reduce cramping. This also helps faster healing.
Prevention
This is more of a maintenance massage which can be done at least once a week as part of athletic training programs. Massage increases Prior blood flow and nutrients to the muscle and helps repair small tears due to strenuous physical activity. And maintain the loose tissue so that different levels of slip on each other muscles.
Rehabilitation
Sports massage is also used as a last resort in case of accident. Massage Sports helps rehabilitate by minimizing the negative effects of scar tissue and adhesions caused the athlete and helps regain flexibility and strength.
Sports Massage Techniques
There are three main techniques of massage frequently used in sport, namely effleurage, kneading and friction. Most of the techniques Massage ensure the main pressure is directed towards the heart to increase venous and lymphatic flow. The strokes also ensure that excess pressure does not cause any damage to vessels blood. While touch is a feature of primed, kneading detail allows you to work on the body in releasing tension followed by friction.
Benefits of Sports Massage
The benefits of sports massage impact the physical, physiological and psychological levels. A state of wellness is achieved only when all three aspects are balance. Here is a collection of key benefits achieved at every level through a sports massage:
Physical effects of massage are:
? Massage deep causes the pores in the membranes of tissues to open, allowing fluids and nutrients can pass through the removal of waste products like lactic acid.
? Deep massage encourages the muscles to get oxygen and nutrients which promote faster healing
? Sports massage stretches muscles to release tension or stress due to excess physical activity
? Sports massage helps break down scar tissues which usually affect the muscles, tendons and ligaments which impair performance.
? Sports massage helps improve elasticity of tissues.
Physiological effects of sports massage are:
? Sports massage helps reduce pain.
? Muscles are relaxed after a sports massage
Psychological effects of sports massage are:
? Reduced levels of anxiety and stress caused due to relaxed muscles and nerves.
? Sports massage stimulates a sense of well being and health.
Sports Massage works deep to eliminate toxins embedded in muscle fibers, remove adhesions, and minimize scarring. Muscle lengthening in sports massage helps restore range of motion and flexibility overall. Sports massage also leads to better circulation which promotes better cell nutrition, greater elasticity of muscle fibers, and reduced recovery time.
Sports massage is a blend of Shiatsu and Swedish massage designed specifically to meet the needs of professional athletes. Depending on the needs of the athlete, a variety of techniques are used including classic Swedish strokes, cross fiber friction, pressure-point work and joint mobilization.
Types of Massage sports
Sports massage therapy includes pre-event, post-event, maintenance and rehabilitation techniques that promote greater endurance and performance athletic, reduced the chance of injury and faster recovery.
Pre-Event
Pre-Event sports massage helps warm up your muscles with stretching and making flexible for the best athletic performance. A pre-event massage also stimulates the flow of blood and nutrients to the muscle, reduces muscle tension, loosen muscles and produce a feeling of psychological readiness. A pre-event massage is best done by up to two days before the main event.
Post-event
Post-event massage is aimed at relieving muscle pain, minimizing the effects of fatigue and reduce stress levels in the body. It also helps reduce swelling, maintain flexibility, promote blood flow to the muscle to remove lactic acid and accumulation of waste and reduce cramping. This also helps faster healing.
Prevention
This is more of a maintenance massage which can be done at least once a week as part of athletic training programs. Massage increases Prior blood flow and nutrients to the muscle and helps repair small tears due to strenuous physical activity. And maintain the loose tissue so that different levels of slip on each other muscles.
Rehabilitation
Sports massage is also used as a last resort in case of accident. Massage Sports helps rehabilitate by minimizing the negative effects of scar tissue and adhesions caused the athlete and helps regain flexibility and strength.
Sports Massage Techniques
There are three main techniques of massage frequently used in sport, namely effleurage, kneading and friction. Most of the techniques Massage ensure the main pressure is directed towards the heart to increase venous and lymphatic flow. The strokes also ensure that excess pressure does not cause any damage to vessels blood. While touch is a feature of primed, kneading detail allows you to work on the body in releasing tension followed by friction.
Benefits of Sports Massage
The benefits of sports massage impact the physical, physiological and psychological levels. A state of wellness is achieved only when all three aspects are balance. Here is a collection of key benefits achieved at every level through a sports massage:
Physical effects of massage are:
? Massage deep causes the pores in the membranes of tissues to open, allowing fluids and nutrients can pass through the removal of waste products like lactic acid.
? Deep massage encourages the muscles to get oxygen and nutrients which promote faster healing
? Sports massage stretches muscles to release tension or stress due to excess physical activity
? Sports massage helps break down scar tissues which usually affect the muscles, tendons and ligaments which impair performance.
? Sports massage helps improve elasticity of tissues.
Physiological effects of sports massage are:
? Sports massage helps reduce pain.
? Muscles are relaxed after a sports massage
Psychological effects of sports massage are:
? Reduced levels of anxiety and stress caused due to relaxed muscles and nerves.
? Sports massage stimulates a sense of well being and health.
2010年6月13日星期日
Pregnancy Massage Therapy – Using Acupressure to Induce Labor
Maternity acupressure techniques date back to ancient times, when reflexology for pregnancy consisted of Chinese methods. There were certain massage techniques marked as forbidden during pregnancy, because these pressure points proved to induce labor. Later on, people realized these acupressure pregnancy points could be used during the initial stages of childbirth for exactly that purpose – to help bring about labor naturally, safely, and easily. They also quickly learned that acupressure during labor could ease the painful symptoms associated with childbirth, relax the mother by reducing stress levels, and even help ease the baby downward by helping it descend into the birth canal.
Pregnant massage offers many benefits to women who are suffering from the back aches and pains associated with having to carry a child for nine months. But pregnancy reflexology goes one step further, using specific pressure points within the body to trigger certain releases that are associated with the very beginning stages of childbirth. Using acupressure to induce labor allows you to begin the process of labor from within the comfort of your home, triggering dilation of the cervix and starting the mild contractions that will lead up to having the baby. Because you begin this process early, you get to fully and safely control the initial stages of childbirth. By the time you get to the hospital, your actual time in labor will be enormously reduced – this is because the reflexology and pregnancy has already advanced your body through the beginning of the birthing process.
Continued massage during labor has even more benefits. In learning how to do maternity acupressure, you are taught the pressure points that relieve pain associated with giving birth. You also learn the pregnancy massage therapy techniques needed to reduce and eliminate stress, relaxing mom and promoting dilation of the cervix. There are pregnancy reflexology pressure points that will help blood flow, and increase oxygen levels for both mother and baby during the delivery process. The combination of these acupressure pregnancy techniques result in a shorter, safer birth for your baby, offering greatly decreased chances for a cesarean section, episomity, or other type of unwanted medical procedures outside of an easy, natural birth.
Maternity acupressure techniques can be learned by anyone, regardless of experience. The reflexology points are easily accessible and they only need a gentle pressure with the thumb in order to activate them. Your partner can learn them quickly and easily, and you can begin enjoying the pain-relieving benefits of this type of massage during pregnancy right away. And acupressure during labor isn’t the only way to enjoy the benefits of these reflexology methods. The massage during labor techniques you learn can also be used post-delivery, to help mom relax and enjoy reduced stress during the months and years afterward, while enjoying your baby.
Related site:apartment shanghai rent shanghai escort shanghai massage
Pregnant massage offers many benefits to women who are suffering from the back aches and pains associated with having to carry a child for nine months. But pregnancy reflexology goes one step further, using specific pressure points within the body to trigger certain releases that are associated with the very beginning stages of childbirth. Using acupressure to induce labor allows you to begin the process of labor from within the comfort of your home, triggering dilation of the cervix and starting the mild contractions that will lead up to having the baby. Because you begin this process early, you get to fully and safely control the initial stages of childbirth. By the time you get to the hospital, your actual time in labor will be enormously reduced – this is because the reflexology and pregnancy has already advanced your body through the beginning of the birthing process.
Continued massage during labor has even more benefits. In learning how to do maternity acupressure, you are taught the pressure points that relieve pain associated with giving birth. You also learn the pregnancy massage therapy techniques needed to reduce and eliminate stress, relaxing mom and promoting dilation of the cervix. There are pregnancy reflexology pressure points that will help blood flow, and increase oxygen levels for both mother and baby during the delivery process. The combination of these acupressure pregnancy techniques result in a shorter, safer birth for your baby, offering greatly decreased chances for a cesarean section, episomity, or other type of unwanted medical procedures outside of an easy, natural birth.
Maternity acupressure techniques can be learned by anyone, regardless of experience. The reflexology points are easily accessible and they only need a gentle pressure with the thumb in order to activate them. Your partner can learn them quickly and easily, and you can begin enjoying the pain-relieving benefits of this type of massage during pregnancy right away. And acupressure during labor isn’t the only way to enjoy the benefits of these reflexology methods. The massage during labor techniques you learn can also be used post-delivery, to help mom relax and enjoy reduced stress during the months and years afterward, while enjoying your baby.
Related site:apartment shanghai rent shanghai escort shanghai massage
2010年6月10日星期四
The History, Treatments, and Benefits of Massage Therapy
Massage therapy dates back thousands of years. Ancient writings from Japan, China, India, Egypt, Greece and Rome make references to massage therapy. Hippocrates even defined medicine as “the art of rubbing.” During the Renaissance, massage therapy became popular in Europe, but did not reach the United States until the 1850s, when it was introduced by two American physicians who had studied in Sweden. Massages decreased in popularity during the age of scientific and technological advancement, but interest was revived in the 1970s. According to the National Health Interview Survey, an estimated 18 million adults received massage therapy in 2006.
Defining Massage Therapy
Massage therapy simply means utilizing a variety of techniques to alleviate stress and chronic pain in a person’s body. By using their hands, elbows and forearms, massage therapists press, rub and knead the muscles and soft tissues of the body with moderate to deep pressure. Many variations of massage therapy exist, including Swedish massage, which is the most widespread treatment used in the United States. Swedish massage is generally very soothing, with long strokes and deep circular movements. Trigger point massage focuses on myofascial trigger points; “knots” of muscle that are painful and tender when pressed. A deep tissue massage involves intense pressure and slow strokes to target the connective tissues and deeper muscle layers. Other common variations include aromatherapy, Thai massage, reflexology, acupressure, and sports massage.
Training for Massage Therapists
According to the National Center for Complementary and Alternative Medicine, there are over 1, 500 massage schools in the United States. These schools offer intensive training in physiology, anatomy, neuromuscular therapy, orthopedic assessment and a variety of body treatments. Teachers use hands-on training so students understand how to properly assess the needs of each patient and formulate appropriate treatment plans. In addition, students learn about business practices and ethics.
Those pursuing massage therapy as their career can learn basic massage techniques or pick a specialized field, such as sports massage therapy. The National Certification Board for Therapeutic Massage and Bodywork (NCBTMB) certifies therapists who pass a national examination. Many states that license massage therapists require them to have 500 hours of training at an accredited institution in addition to passing the NCBTM exam.
Benefits of Massage Therapy
Massage therapy patients enjoy many health benefits, including a decrease of chronic pain, fewer headaches, and less sleep disturbances. Massages are a natural stress reliever; lowering the body’s heart rate and blood pressure, and increasing positive endorphins. A consistent program of massage therapy helps muscles to relax and relieves painful pressure points, resulting in better range of motion of the body’s joints, and improved posture. Massages promote good circulation and allow blood to flow more freely through congested knots of muscle. The pushing and pulling motion of massage flushes out harmful lactic acid, and improves the flow of lymph fluid, which carries waste away from muscles and internal organs.
Defining Massage Therapy
Massage therapy simply means utilizing a variety of techniques to alleviate stress and chronic pain in a person’s body. By using their hands, elbows and forearms, massage therapists press, rub and knead the muscles and soft tissues of the body with moderate to deep pressure. Many variations of massage therapy exist, including Swedish massage, which is the most widespread treatment used in the United States. Swedish massage is generally very soothing, with long strokes and deep circular movements. Trigger point massage focuses on myofascial trigger points; “knots” of muscle that are painful and tender when pressed. A deep tissue massage involves intense pressure and slow strokes to target the connective tissues and deeper muscle layers. Other common variations include aromatherapy, Thai massage, reflexology, acupressure, and sports massage.
Training for Massage Therapists
According to the National Center for Complementary and Alternative Medicine, there are over 1, 500 massage schools in the United States. These schools offer intensive training in physiology, anatomy, neuromuscular therapy, orthopedic assessment and a variety of body treatments. Teachers use hands-on training so students understand how to properly assess the needs of each patient and formulate appropriate treatment plans. In addition, students learn about business practices and ethics.
Those pursuing massage therapy as their career can learn basic massage techniques or pick a specialized field, such as sports massage therapy. The National Certification Board for Therapeutic Massage and Bodywork (NCBTMB) certifies therapists who pass a national examination. Many states that license massage therapists require them to have 500 hours of training at an accredited institution in addition to passing the NCBTM exam.
Benefits of Massage Therapy
Massage therapy patients enjoy many health benefits, including a decrease of chronic pain, fewer headaches, and less sleep disturbances. Massages are a natural stress reliever; lowering the body’s heart rate and blood pressure, and increasing positive endorphins. A consistent program of massage therapy helps muscles to relax and relieves painful pressure points, resulting in better range of motion of the body’s joints, and improved posture. Massages promote good circulation and allow blood to flow more freely through congested knots of muscle. The pushing and pulling motion of massage flushes out harmful lactic acid, and improves the flow of lymph fluid, which carries waste away from muscles and internal organs.
2010年6月9日星期三
Chiropractic massage therapy
Chiropractic means “to do with hands”. Chiropractic basically comprises art, science and philosophy of machinery between the spinal chord and nervous system. As we all know that the nervous system rules the whole running of bodily functions, chiropractic massage therapy helps deeply in rejuvenating the running of nervous system in order to promotesupport complete body fitness. Chiropractic massage therapy is the best and natural way to endow with affirmative and healthy results to our body. It is a non-surgical and non-persistent way to help and improve the natural curing power of our body. Chiropractic massage therapy helps human beings who wish to live better class lifestyle and who very well understand the importance of fine health. People who care for their well being and want to follow a pain and disease free life choose chiropractic massage therapy. There are several benefits of chiropractic massage therapy like: – It is good to relief tension: People are constantly under tension due to rationalized lifestyle and face economical or personal tension. This in turn affects their mind to a large extent and may even lead to depression and other serious psychological disorders. Chiropractic massage provides immediate relief from pain and with regular practice of this therapy a person can lead an usual disease free life like before. They are treated of harmful psychological disorders by a natural way. – Motor vehicle injuries or Sport injuries: People who have wounded themselves either because of road mishaps or while performing in sports, can choose chiropractic massage therapy which helps to boost their resistance system and blood circulation that helps them to quickly recover from their injury. The body’s natural system works faster to heal the wounds and injuries in quite less time. – Headaches: People who suffer from constant headaches are extremely benefited by chiropractic massages as the blood circulation is greatly increased. This increased blood circulation helps to clear blocked nerves and thus reduces the pain. The natural painkiller, endorphin is put in our body there by killing pain a natural way. With such vast benefits, chiropractic massage therapy is indeed very useful to achieve a healthy and active body. But you should however understand the signs and symptoms of Spinal strain so that you can use chiropractic massage therapy before it is too late. Some of the stress signals are mentioned under: – Any kind of pain which grows day-by-day and before it becomes unbearable, it is sensible to opt for chiropractic massage. – Numbness or Tingling felt in arms or legs is an early symptom of spinal stress. So its better you start caring for your health in order to lead a healthy life. – Fatigue is a normal difficulty faced by many today and before it turns worse and hampers your sleep by further damaging your psychological strength, you should start with chiropractic massage immediately. – Joint Pain is another symptom of spinal stress where you require to heal it a natural way by chiropractic massage therapy. – Muscle tension is experienced by every other person due to hectic lifestyle, it needs to be taken heed of immediately. So it’s best to opt for chiropractic massage therapy. Thus, by realizing the dangerous traumatic indications before hand, it is sensible to opt a natural way of curing by adopting chiropractic massage therapy.
Other site you might like:shanghai massage shanghai escort shanghai apartment rental
Other site you might like:shanghai massage shanghai escort shanghai apartment rental
2010年6月8日星期二
The Benefits of Massage Therapy College
Massage Therapy is undoubtedly a growing industry and one that should not be taken lightly. Massage therapy is one field that requires knowledge of certain scientific principles pertaining to bodywork as well as experience and mastery of the practical application or utilization of such principles.
Thus, massage therapists are required to pass certification and board exams in order to be employed in both orthodox and naturopathic institutions or offices which includes hospitals, acupuncture, chiropractic, and physical therapy clinics, salons, spas, cruise ships and resorts, wellness centers and gyms, shopping malls, airports, and even in corporate offices. It is a valid means of ensuring that the ethical and professional practice of such therapy is kept at a high level.
Massage therapy is an essential treatment that aids patients in recovering from particular physical injuries. Also, it is an effective therapy in alleviating chronic pains such as migraines, back pains, and joint pains, to name only a few. And in treating these ailments, physical or massage therapists employ their knowledge of the human anatomy and the corresponding physical treatments.
That is why, a thorough understanding of the human anatomy and the scientific principles directed to it are very important. Thus, by going to a massage therapy college, a student initially gains the benefit of learning these principles first-hand. Secondly, these colleges have associate and diploma programs which will ready the student in taking the necessary massage therapy certification and licensing exams. Eventually, passers of these examinations are then eligible for membership in various massage therapy associations.
In addition, graduates of this course are qualified to work as a therapist in various establishments which includes hospitals, acupuncture, chiropractic, and physical therapy clinics, salons, spas, cruise ships and resorts, wellness centers and gyms, shopping malls, airports, and even in corporate offices.
Now, if you’re the type of person who delights in helping people relax, and heal emotionally and physically through your touch, then becoming a massage therapist might just be your calling. Thus, by obtaining a degree in massage therapy, you are definitely on the right path to a very satisfying career in the healing arts.
Also, due to the fact that the health care industries as well as various medical insurance companies have accepted that massage therapy is a legitimate treatment for the aid and prevention of various types of illnesses and injuries, the opportunities for people who graduated from massage therapy colleges is widening.
A graduate can either choose to work in hospitals, physical therapy clinics, or some other health care institutions or simply be self-employed. The demand for massage therapists is continually growing as people with special needs seek to optimize their overall well-being. The benefits of graduating from a massage therapy college are truly immense in this continually changing world.
Thus, massage therapists are required to pass certification and board exams in order to be employed in both orthodox and naturopathic institutions or offices which includes hospitals, acupuncture, chiropractic, and physical therapy clinics, salons, spas, cruise ships and resorts, wellness centers and gyms, shopping malls, airports, and even in corporate offices. It is a valid means of ensuring that the ethical and professional practice of such therapy is kept at a high level.
Massage therapy is an essential treatment that aids patients in recovering from particular physical injuries. Also, it is an effective therapy in alleviating chronic pains such as migraines, back pains, and joint pains, to name only a few. And in treating these ailments, physical or massage therapists employ their knowledge of the human anatomy and the corresponding physical treatments.
That is why, a thorough understanding of the human anatomy and the scientific principles directed to it are very important. Thus, by going to a massage therapy college, a student initially gains the benefit of learning these principles first-hand. Secondly, these colleges have associate and diploma programs which will ready the student in taking the necessary massage therapy certification and licensing exams. Eventually, passers of these examinations are then eligible for membership in various massage therapy associations.
In addition, graduates of this course are qualified to work as a therapist in various establishments which includes hospitals, acupuncture, chiropractic, and physical therapy clinics, salons, spas, cruise ships and resorts, wellness centers and gyms, shopping malls, airports, and even in corporate offices.
Now, if you’re the type of person who delights in helping people relax, and heal emotionally and physically through your touch, then becoming a massage therapist might just be your calling. Thus, by obtaining a degree in massage therapy, you are definitely on the right path to a very satisfying career in the healing arts.
Also, due to the fact that the health care industries as well as various medical insurance companies have accepted that massage therapy is a legitimate treatment for the aid and prevention of various types of illnesses and injuries, the opportunities for people who graduated from massage therapy colleges is widening.
A graduate can either choose to work in hospitals, physical therapy clinics, or some other health care institutions or simply be self-employed. The demand for massage therapists is continually growing as people with special needs seek to optimize their overall well-being. The benefits of graduating from a massage therapy college are truly immense in this continually changing world.
2010年6月7日星期一
Touch Therapy, Massage Therapy, and Therapeutic Massage
The benefits of massage has been rooted to the science of touch. Touch is one of our 5 basic senses and researches on the effects of massage have shown a strong relation between skin-to-skin contact, and better physical and mental health. Massage spas in Sarasota, FL have strongly adapted this idea and are constantly working on their techniques to promote wellness and better health. Touch therapy is actually not a massage technique but is rather a treatment based upon the concept of healing through touch.
Touch therapy is usually applied to infants for a proper physical growth but the therapy can also heal other illnesses like infections, diabetes and heart failures. The stimulation of the skin through touch also triggers the release of the “feel good” hormone called endorphins. At the same time, the combination of touch, pressure, and strokes also stimulates the production of white blood cells and better blood circulation. Massage therapy and therapeutic massage, on the other hand, are similar treatments. It’s just a matter of what combination of techniques is being use. Sarasota massage spas generally provide massage therapy and therapeutic massage therapy.Various studies conducted by the National Institute of Health (NIH) have proven that massage is beneficial for all people of any age or any state of health. Whether you’re an athlete in top physical shape, a pregnant woman expecting her first child, or a stressed-out employee, massage therapy will always be a good alternative solution for managing your health without the use of drugs or other supplements.
Massage clinics in Sarasota, FL are now very much equipped and knowledgeable to provide your massage needs. Researches on the relationship between massage and serious ailments have suggested that the treatment reduces pain and anxiety that patients experience caused by diseases like cancer. The James Cancer Hospital and Research Institute in Columbus, Ohio has done just that by putting patients under therapeutic massage therapy for more than a month, and the results have proven to be promising.
Massage therapy on cancer patients is now also being explored by clinics and hospitals in Sarasota. Other interesting research results have also indicated that premature infants who received therapeutic massage treatments and touch therapy gained weight easier and fared better than those who did not undergo the therapy.
Children with autism who also received massage therapy were observed to display less aggressive and erratic behavior after several sessions with a massage therapist.Touch therapy comprises of several massage techniques that is designed to suit the different needs of people. A deep tissue massage is one technique that can be categorized under touch therapy. It is specifically for injured or physically active individuals, although it uses heavier and longer strokes.
Most clinics and spas in Sarasota, FL offer this service. Traditional Swedish massage techniques actually hold a lot of similarities with the principles of touch therapy because it uses smoother, slower, and light-pressure strokes. Most, if not all, spas in Sarasota, FL provide Swedish massage services because it is the most popular.
A professional massage therapist should know the 5 basic strokes for this technique.
(1)Effleurage- long gliding strokes from the neck down to the spine, or from the shoulder to the fingertips;
(2) Petrissage- gently lifting the muscles away from the bones, then rolling and squeezing them;
(3) Friction- deep, circular or linear movements with the thumb pads or fingertips;
(4)Tapotement- slightly tapping the muscles,and;
(5) Vibration or shaking- pressing the hands on the back or the limbs and rapidly shaking them for a few seconds.Other types of massage techniques use one or two of these basic strokes.
Touch therapy is usually applied to infants for a proper physical growth but the therapy can also heal other illnesses like infections, diabetes and heart failures. The stimulation of the skin through touch also triggers the release of the “feel good” hormone called endorphins. At the same time, the combination of touch, pressure, and strokes also stimulates the production of white blood cells and better blood circulation. Massage therapy and therapeutic massage, on the other hand, are similar treatments. It’s just a matter of what combination of techniques is being use. Sarasota massage spas generally provide massage therapy and therapeutic massage therapy.Various studies conducted by the National Institute of Health (NIH) have proven that massage is beneficial for all people of any age or any state of health. Whether you’re an athlete in top physical shape, a pregnant woman expecting her first child, or a stressed-out employee, massage therapy will always be a good alternative solution for managing your health without the use of drugs or other supplements.
Massage clinics in Sarasota, FL are now very much equipped and knowledgeable to provide your massage needs. Researches on the relationship between massage and serious ailments have suggested that the treatment reduces pain and anxiety that patients experience caused by diseases like cancer. The James Cancer Hospital and Research Institute in Columbus, Ohio has done just that by putting patients under therapeutic massage therapy for more than a month, and the results have proven to be promising.
Massage therapy on cancer patients is now also being explored by clinics and hospitals in Sarasota. Other interesting research results have also indicated that premature infants who received therapeutic massage treatments and touch therapy gained weight easier and fared better than those who did not undergo the therapy.
Children with autism who also received massage therapy were observed to display less aggressive and erratic behavior after several sessions with a massage therapist.Touch therapy comprises of several massage techniques that is designed to suit the different needs of people. A deep tissue massage is one technique that can be categorized under touch therapy. It is specifically for injured or physically active individuals, although it uses heavier and longer strokes.
Most clinics and spas in Sarasota, FL offer this service. Traditional Swedish massage techniques actually hold a lot of similarities with the principles of touch therapy because it uses smoother, slower, and light-pressure strokes. Most, if not all, spas in Sarasota, FL provide Swedish massage services because it is the most popular.
A professional massage therapist should know the 5 basic strokes for this technique.
(1)Effleurage- long gliding strokes from the neck down to the spine, or from the shoulder to the fingertips;
(2) Petrissage- gently lifting the muscles away from the bones, then rolling and squeezing them;
(3) Friction- deep, circular or linear movements with the thumb pads or fingertips;
(4)Tapotement- slightly tapping the muscles,and;
(5) Vibration or shaking- pressing the hands on the back or the limbs and rapidly shaking them for a few seconds.Other types of massage techniques use one or two of these basic strokes.
2010年6月6日星期日
On Becoming A Registered Massage Therapist In Ontario
When desiring to become a registered massage therapist in Canada, there are some things one needs to know. First, one need complete coursework of approximately twenty two hundred hours of class and hands on training. Although, unlike the United States, therapists who complete such training only have to take an additional online course from each province in order to provide massage services across Canadian provinces.
In addition, one must be become a member of the new National Massage Therapy Alliance which has replaced the older provincial alliances in recent years. Although, each alliance requires therapists to complete coursework through a program which is affiliated by each province. As such, any therapist has to have graduated successfully from a school which is considered by the province as an affiliated and certified school in which to do so.
Although, as many students and individuals who have ever had a massage knows, when it comes to massage there are many different styles and techniques taught and used throughout the world. In Canada, one must complete training in a specialized area then continue to add on other areas once one is registered. Of course, after doing so, one is registered to provide at least one massage technique.
Such coursework can be obtained through one of a variety of programs offering training in body work, reiki, craniosacral therapy, reflexology, shiatsu and therapeutic touch. So, one may want to research which style of body work one is most interested in providing. Although, as there are many areas of specialized massage therapy, once registered most individuals continue training in other areas in order to provide a combination of services at some point in their career.
Although, massage therapy can definitely be an excellent field in which to work which offers a great deal of independence as well as monetary support if one is good at the process. As in Ontario, requirements are that individuals complete 2200 hours of coursework before becoming a registered massage therapist. However, as one is generally working as an apprentice, one can learn a great deal about massage styles and techniques by doing so.
Also, as of April 1, 2009, the Canadian First Ministers have declared that professions such as massage therapy be regulated and massage therapists be allowed to work across all provinces. Therefore, if one has trained in one province, chances are with a short online course and testing, one can work in all provinces within Canada. To this end, although one may want to attend training in their home area, one is no longer limited with regards to which provinces in which one can provide such services.
In addition, if one desires to become a registered massage therapist in Ontario for example, one can also work in other provinces as long as one has passed the online test and is certified to do so. Otherwise, one can get in great trouble for providing massage services for which one is not licensed or registered. To this end, if one is not a registered massage therapist in Canada, one may want to be cautious about offering such services.
With regards to costs, massage school, while not as expensive as in the United States, is not cheap. This is because massage therapy is self-regulated. In addition, it is a self-supporting career in which one generally finds their own clients with which to work in such fashion. However, the government only allows funding for fees of public council members. Therefore, the college attempts to keep fees for attending such programs as low as possible in comparison to other schools.
Also, one may want to go to school in the area in which one lives, or at least the province, as fees can range from five to seven hundred dollars depending on the area. Still, in the United States, people pay thousands of dollars and spend hours in training to become licensed in massage. So, if one desires to become a therapist, one may want to review the many options and schools available at the time of such decision.
Last but not least, if one is inclined to become a Registered Massage Therapist in Canada, one can do so quite easily. However, one must be able to dedicate a lot of time and study to such practice. This is because, as in medical school, one must learn a great deal about anatomy and the physical aspects of the body. So, while it may be an excellent career choice, one need be sure it is a field in which one can work without emotional attachment as there are also many rules and regulations in relation to clients and therapists. Otherwise, one may spend hundreds of thousands of dollars on training, only to have to repeat same at a later date. On the other hand, one may also find that massage school is the answer to a number of financial issues; However, those doing massage mostly do so out of love for body, mind and spirit, as well as to pay bills. Regardless, massage is an art form that heals and relaxes the client and is something that every individual need to try at least once in their lifetime.
Related site:
shanghai escort shanghai massage apartment shanghai rent
2010年6月3日星期四
Can Massage Therapy Help Prevent Injuries?
Massage therapy is an ancient art and science dating back as far as 2000 BC. The popularity of massages has endured because it is a proven method of improving one's physical health and emotional well being. Massage is the therapeutic manual manipulation of the body's soft tissues. It not only is used to relax muscles and stimulate healing of deep tissue injuries, but it can also be used to prevent injuries.
Massage therapy can help treat and prevent not only sports injuries, but also injuries received during everyday activities. This type of therapy helps to improve and maintain muscle and connective tissue health which helps to reduce the chance of injury. It focuses on such areas as muscle tone and relaxation, range of motion, and flexibility. The muscles, tissues, tendons, and ligaments are manipulated manually using specific massage techniques for the purpose of restoring elasticity to the deep tissues and strengthening muscles to allow for more elasticity. This allows for better movement and makes the body less at risk of receiving an injury.
Massage therapy provides a number of therapeutic effects that helps minimize the chance of receiving an injury. For instance, over time, muscles can tighten and shorten which increases the risk of muscle, ligament, and tendon strains. Regular massage sessions helps keep muscles and tissues loose and flexible decreasing the risk of strain and tears. A deep tissue massage will improve circulation so that blood flow carrying oxygen and nutrients to the tissues will be increased. This will optimize muscle and ligament health and relieve muscle stiffness and tension.
There are massage techniques that cause the body to release natural chemicals called endorphins which are natural pain killers. It has also been shown that massage therapy on a regular basis can not only help prevent injury, but it also helps extend an athlete's career by maintaining physical health. Other ways regular massage sessions helps prevents injuries includes: improving mobility, joint flexibility and range of motion, increasing circulation, strengthening the immune system, and alleviating musculoskeletal problems which will improve posture.
When given by a by an experienced and licensed massage therapist, a massage will alleviate tension all over the body, including stress tension. One will be healthier, feel good all over, and be in better shape to ward off injury from engaging in everyday tasks such as house cleaning, gardening, moving items, and much more. A massage therapist is able to identify any tender areas that need work and stimulate the muscles and tissues to strengthen and tone. It is important to use the services of a licensed massage therapist as a person unskilled in the art and science of massage can cause injury. As well a professional massage will reduce the instances of soreness, spasms, pain in specific areas such as in the neck and lower back, improves joint flexibility, and improves range of motion, decreases blood pressure which can decrease the chance of a stroke or heart attack, and ensure fluids drain properly instead of accumulating in one area. The over all result is an increase in comfort and more ability to engage in physical activities.
Massage therapy has been practiced for so many years because of its proven health benefits. It is even a part of many conventional health treatments. In fact, many health insurance companies provide coverage for therapeutic massages. It is a therapeutic and preventative technique practiced by millions of people of all ages throughout the world.
Massage therapy can help treat and prevent not only sports injuries, but also injuries received during everyday activities. This type of therapy helps to improve and maintain muscle and connective tissue health which helps to reduce the chance of injury. It focuses on such areas as muscle tone and relaxation, range of motion, and flexibility. The muscles, tissues, tendons, and ligaments are manipulated manually using specific massage techniques for the purpose of restoring elasticity to the deep tissues and strengthening muscles to allow for more elasticity. This allows for better movement and makes the body less at risk of receiving an injury.
Massage therapy provides a number of therapeutic effects that helps minimize the chance of receiving an injury. For instance, over time, muscles can tighten and shorten which increases the risk of muscle, ligament, and tendon strains. Regular massage sessions helps keep muscles and tissues loose and flexible decreasing the risk of strain and tears. A deep tissue massage will improve circulation so that blood flow carrying oxygen and nutrients to the tissues will be increased. This will optimize muscle and ligament health and relieve muscle stiffness and tension.
There are massage techniques that cause the body to release natural chemicals called endorphins which are natural pain killers. It has also been shown that massage therapy on a regular basis can not only help prevent injury, but it also helps extend an athlete's career by maintaining physical health. Other ways regular massage sessions helps prevents injuries includes: improving mobility, joint flexibility and range of motion, increasing circulation, strengthening the immune system, and alleviating musculoskeletal problems which will improve posture.
When given by a by an experienced and licensed massage therapist, a massage will alleviate tension all over the body, including stress tension. One will be healthier, feel good all over, and be in better shape to ward off injury from engaging in everyday tasks such as house cleaning, gardening, moving items, and much more. A massage therapist is able to identify any tender areas that need work and stimulate the muscles and tissues to strengthen and tone. It is important to use the services of a licensed massage therapist as a person unskilled in the art and science of massage can cause injury. As well a professional massage will reduce the instances of soreness, spasms, pain in specific areas such as in the neck and lower back, improves joint flexibility, and improves range of motion, decreases blood pressure which can decrease the chance of a stroke or heart attack, and ensure fluids drain properly instead of accumulating in one area. The over all result is an increase in comfort and more ability to engage in physical activities.
Massage therapy has been practiced for so many years because of its proven health benefits. It is even a part of many conventional health treatments. In fact, many health insurance companies provide coverage for therapeutic massages. It is a therapeutic and preventative technique practiced by millions of people of all ages throughout the world.
2010年6月2日星期三
Massage workers must reapply for permits
Massage therapists will have to be certified by a state council following a new law passed at the Council meeting Tuesday night.
The California Massage Therapy Council is now the ruling body in certifying massage practitioners. All massage therapists will need to be certified by the nonprofit group to keep practicing. And owners of massage establishments need to apply for new city permits.
A room where a client had just arrived for a massage in shut down Lake Forest Body Centre on May 19, a massage parlor accused of selling sex for pay and breaking city and state laws.
Under the state law, which went into effect in September, cities can no longer impose other certification or qualifications on those who want to practice massage therapy.
Tustin hasn't had any recent problems with massage businesses, but in 2007, three people were arrested for not having a business license or for prostitution, officials said. A year earlier, 10 people were arrested for the same reasons.
Massage workers and business owners have until January 21, 2011 to gain a certification from the state council and get new city permits, which are renewed yearly, documents state.
The previous regulations in Tustin required massage workers to provide the city with eight years of home addresses, a physical description and color photos, and a history of any other massage permits. While on the job, everyone had to be fully clothed from mid-thigh to three inches below the collarbone.
The Police Department also would fingerprint the workers, documents state, and the worker would have to pass a city test and show they had graduated from a state-certified massage school. All of the employees had to carry their permits with them at all times, documents state.
The city's new ordinance may be revised again if changes to the state law are approved. The proposed changes to Assembly Bill 1822 would give local law enforcement final approval of massage applications.
Aliso Viejo, Yorba Linda, Rancho Santa Margarita and Costa Mesa also have ordinances relating to massage businesses. Costa Mesa's City Council placed a moratorium on new massage businesses or permits while city employees review the permit process and city codes.
In May, a massage parlor on El Toro Road was shut down by the Orange County Sheriff's Department. The Lake Forest Chiropractic Center was closed due to alleged lewd conduct and solicitation of prostitution, police said.
A month earlier, in April, a massage and chiropractic business in near John Wayne Airport in Irvine was shut down on suspicion of illegal activities after a neighboring business owner complained to police.
The California Massage Therapy Council is now the ruling body in certifying massage practitioners. All massage therapists will need to be certified by the nonprofit group to keep practicing. And owners of massage establishments need to apply for new city permits.
A room where a client had just arrived for a massage in shut down Lake Forest Body Centre on May 19, a massage parlor accused of selling sex for pay and breaking city and state laws.
Under the state law, which went into effect in September, cities can no longer impose other certification or qualifications on those who want to practice massage therapy.
Tustin hasn't had any recent problems with massage businesses, but in 2007, three people were arrested for not having a business license or for prostitution, officials said. A year earlier, 10 people were arrested for the same reasons.
Massage workers and business owners have until January 21, 2011 to gain a certification from the state council and get new city permits, which are renewed yearly, documents state.
The previous regulations in Tustin required massage workers to provide the city with eight years of home addresses, a physical description and color photos, and a history of any other massage permits. While on the job, everyone had to be fully clothed from mid-thigh to three inches below the collarbone.
The Police Department also would fingerprint the workers, documents state, and the worker would have to pass a city test and show they had graduated from a state-certified massage school. All of the employees had to carry their permits with them at all times, documents state.
The city's new ordinance may be revised again if changes to the state law are approved. The proposed changes to Assembly Bill 1822 would give local law enforcement final approval of massage applications.
Aliso Viejo, Yorba Linda, Rancho Santa Margarita and Costa Mesa also have ordinances relating to massage businesses. Costa Mesa's City Council placed a moratorium on new massage businesses or permits while city employees review the permit process and city codes.
In May, a massage parlor on El Toro Road was shut down by the Orange County Sheriff's Department. The Lake Forest Chiropractic Center was closed due to alleged lewd conduct and solicitation of prostitution, police said.
A month earlier, in April, a massage and chiropractic business in near John Wayne Airport in Irvine was shut down on suspicion of illegal activities after a neighboring business owner complained to police.
2010年6月1日星期二
Massage – physical and psychological benefits
We can not deny that the money massage is very soothing and relaxing. Professional massage can cost a lot, but gives us a lot of benefits inside and out. Our muscles and minds relax with a massage, which also gives us a feeling or pure euphoria. We know that massage feels good for experience, but recent research shows that massage therapy has also benefited many drugs. A massage is the 'Manipulation of soft tissues, you can massage the legs, arms and even head and jaw. Handling reduces stress and relaxes the body.
Blood pressure
One of the main benefits of massage therapy is the pressure I feel is the blood of a man. If you have high blood pressure, a massage can be helpful. Not only relax the body, but also slow the heart rate within normal values. HighBlood pressure can lead to various diseases such as heart attack and stroke. If you want to prevent this treatment of serious diseases, an occasional massage can help a lot.
Anxiety and depression
Massage is also useful for the mental health of a person as well. Psychiatrists recommend massage therapy for patients with anxiety, depression and various conditions, and. The fact that massage lowers your blood pressure is a testphysically relaxes the body and relaxes the mind. professional massage is often accompanied by soothing music and quiet that can make the experience more relaxing.
Pain relief
pain reduction is one of the best reasons why they should receive therapy, massage, perhaps has much to offer. If injured, a massage is also a good way to resolve the pain and makes you feel good inside. Massage with increasing blood flow, increased flowThe blood helps the body heal faster from injury.
There are many ways in which massage therapy can be helpful. You can contribute to the possibility of osteoporosis, but also helps develop an increase in children's lung function in patients with asthma, improved immune factors in HIV patients and may reduce blood sugar levels in diabetics. So with these benefits, why not a massage?
Blood pressure
One of the main benefits of massage therapy is the pressure I feel is the blood of a man. If you have high blood pressure, a massage can be helpful. Not only relax the body, but also slow the heart rate within normal values. HighBlood pressure can lead to various diseases such as heart attack and stroke. If you want to prevent this treatment of serious diseases, an occasional massage can help a lot.
Anxiety and depression
Massage is also useful for the mental health of a person as well. Psychiatrists recommend massage therapy for patients with anxiety, depression and various conditions, and. The fact that massage lowers your blood pressure is a testphysically relaxes the body and relaxes the mind. professional massage is often accompanied by soothing music and quiet that can make the experience more relaxing.
Pain relief
pain reduction is one of the best reasons why they should receive therapy, massage, perhaps has much to offer. If injured, a massage is also a good way to resolve the pain and makes you feel good inside. Massage with increasing blood flow, increased flowThe blood helps the body heal faster from injury.
There are many ways in which massage therapy can be helpful. You can contribute to the possibility of osteoporosis, but also helps develop an increase in children's lung function in patients with asthma, improved immune factors in HIV patients and may reduce blood sugar levels in diabetics. So with these benefits, why not a massage?
订阅：
博文 (Atom)