2010年6月1日星期二

Massage – physical and psychological benefits

We can not deny that the money massage is very soothing and relaxing. Professional massage can cost a lot, but gives us a lot of benefits inside and out. Our muscles and minds relax with a massage, which also gives us a feeling or pure euphoria. We know that massage feels good for experience, but recent research shows that massage therapy has also benefited many drugs. A massage is the 'Manipulation of soft tissues, you can massage the legs, arms and even head and jaw. Handling reduces stress and relaxes the body.

Blood pressure

One of the main benefits of massage therapy is the pressure I feel is the blood of a man. If you have high blood pressure, a massage can be helpful. Not only relax the body, but also slow the heart rate within normal values. HighBlood pressure can lead to various diseases such as heart attack and stroke. If you want to prevent this treatment of serious diseases, an occasional massage can help a lot.

Anxiety and depression

Massage is also useful for the mental health of a person as well. Psychiatrists recommend massage therapy for patients with anxiety, depression and various conditions, and. The fact that massage lowers your blood pressure is a testphysically relaxes the body and relaxes the mind. professional massage is often accompanied by soothing music and quiet that can make the experience more relaxing.

Pain relief

pain reduction is one of the best reasons why they should receive therapy, massage, perhaps has much to offer. If injured, a massage is also a good way to resolve the pain and makes you feel good inside. Massage with increasing blood flow, increased flowThe blood helps the body heal faster from injury.

There are many ways in which massage therapy can be helpful. You can contribute to the possibility of osteoporosis, but also helps develop an increase in children's lung function in patients with asthma, improved immune factors in HIV patients and may reduce blood sugar levels in diabetics. So with these benefits, why not a massage?

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