For anybody who is staid about learning the skill of massage therapy, have you thought about California massage therapy institutes? For quite some time are fascinated in changing your state by using a profession in massage therapy, you are able to modify your lifetime significantly by attending one of the peak massage therapy Institutes in California. Consider this! One would receive the similar massage therapy training you would probably be taught in the whole state of florida & Canada, but simply how much more enjoyable to learn massage in one of the very exclusively beautiful places on the globe!
In California massage therapy Institutes, you are able to expect universal courses in anatomy & physiology, pathology, kinesiology, & patient assessment. You might almost certainly take courses in theory & practice of common treatments of wellness, massage therapy, , reflexology, hydrotherapy, neuromuscular therapy, therapeutic exercise, sports massage, spa massage, deep tissue massage in chicago, & clinical massage practice. You could too study Swedish massage, body-mind integration, Hawaiian lomi lomi, additional exotic forms of Western massage comparable to Reiki, shiatsu, & Thai massage.
After fruitfully completing 750 hours of assignments from one particular of those accredited California massage therapy Institutes, you will be skilled to chose state & national licensing examinations. A license earned in California would make eligible for practicing massage therapy in US states & Canadian provinces.
Advanced certification & continuing education classes for improving massage therapy methods & maintaining licensure will also be offered in California massage therapy Institutes. Advance certification permits for specializations in a style of disciplines of massage therapy & body work. Specialties can spotlight on sports & orthopedic massage, infant massage, myofascial therapy, lymphatic massage, body work, stress reduction, movement therapy, & spa massage.
Upon commencement, you will be needed to acquire licensing examinations. After you have agreed the exams, obtained your license, & checked with neighboring authorities regarding area regulation & laws, you will be prepared to begin this new & exciting career in massage remedy. Every state has its own own massage therapy institutes in US. This therapy institutes have broad range of courses for every single one. Scholarships will also be obtained by supplying scholarship exams.
2011年8月29日星期一
Providing Long Term Benefits to Health and Beauty
In an attempt to get relief naturally, many individuals are turning to massage therapy bodywork to relieve the stresses of life. That is likely the main reason why people seek the help of a massage therapist. Stress relief massage helps bring the body into harmony. When the body stresses, the brain signals for the release of hormones designed to cope with stressors. That revs the body’s engine into overdrive. After a time, the body cannot come down from that stress level. In the long run, that level of stressing causes long-term health issues. It makes total sense to bring stress down naturally when possible.
Massage therapy bodywork involves working muscles in such a way that muscle tension reduces. The brain and body begins to relax. Some therapies work the upper muscles while others work deeper. Just about any form of massage therapy will have positive affects however. Stress relief massage helps bring stress under control and gives the client more relaxation in a few minutes than they have in an entire week without massage. For the busy person, even a 15-minute chair massage will give them much relief.
There are many forms of massage therapy bodywork available. Swedish massage involves long smooth strokes combined with muscle kneading. It gets more oxygen into the muscles. Other forms of massage therapy include shiatsu, Thai, hot stone, and aromatherapy. Shiatsu involves applying pressure to certain points on the body to get blood moving. Thai works on stretching muscles and applying pressure in areas. Hot stone involves placing heated rocks on portions of the body. Aromatherapy involves adding scented oils and candles to the session. Stress relief massage often involves one or more of these techniques.
Massage therapy bodywork should be as common as going to the hairdresser or visiting the doctor. Why do we put so much work and effort into our outward appearance and neglect our inner With tense muscles and high stress levels, no amount of makeup or hair styling products will help us get through the day. Stress relief massage should be part of many people’s weekly or monthly health and beauty regimen. It would give them long-term benefits by reducing wrinkles and worry lines. It also helps move blood around the body to reduce toxins in the muscles. All of this helps them live a healthier longer life. Now that is a good investment of time and money towards long-term results.
Tags: brain signals, chair massage, long term health, massage therapy, stress level, stress relief, stress relief massage, stretching muscles, swedish massage, techniques massage
Massage therapy bodywork involves working muscles in such a way that muscle tension reduces. The brain and body begins to relax. Some therapies work the upper muscles while others work deeper. Just about any form of massage therapy will have positive affects however. Stress relief massage helps bring stress under control and gives the client more relaxation in a few minutes than they have in an entire week without massage. For the busy person, even a 15-minute chair massage will give them much relief.
There are many forms of massage therapy bodywork available. Swedish massage involves long smooth strokes combined with muscle kneading. It gets more oxygen into the muscles. Other forms of massage therapy include shiatsu, Thai, hot stone, and aromatherapy. Shiatsu involves applying pressure to certain points on the body to get blood moving. Thai works on stretching muscles and applying pressure in areas. Hot stone involves placing heated rocks on portions of the body. Aromatherapy involves adding scented oils and candles to the session. Stress relief massage often involves one or more of these techniques.
Massage therapy bodywork should be as common as going to the hairdresser or visiting the doctor. Why do we put so much work and effort into our outward appearance and neglect our inner With tense muscles and high stress levels, no amount of makeup or hair styling products will help us get through the day. Stress relief massage should be part of many people’s weekly or monthly health and beauty regimen. It would give them long-term benefits by reducing wrinkles and worry lines. It also helps move blood around the body to reduce toxins in the muscles. All of this helps them live a healthier longer life. Now that is a good investment of time and money towards long-term results.
Tags: brain signals, chair massage, long term health, massage therapy, stress level, stress relief, stress relief massage, stretching muscles, swedish massage, techniques massage
2011年8月23日星期二
MTs to Try for Massage World Record
Calling all massage therapists in the Kansas City area! On September 17, event organizer Massage Envy is looking for 500 MTs to break the World Record for “Most People Being Massaged” preceding the baseball game between the Kansas City Royals and the Chicago White Sox at Kauffman Stadium.
The current record stands at 263 massages and is held by Tourism Victoria Australia, who, in 2010, eclipsed the previous record of 167 that was set in Washington, D.C., at the Marine Corps Marathon. Guinness World Records staff will be at the event to ensure that the massages last for at least five minutes and that none of the therapists take a break during that time.
Therapists who participate in the attempt will receive tickets to the game, free parking, a commemorative T-shirt, and a gift package from Massage Envy. Special tickets are available for people who want to receive massage and become a part of the world record, and a portion of those ticket sales will go to benefit the Arthritis Foundation.
Revealing the Benefits of Massage Therapy
Stress remains an ever increasing problem in today’s society. Its impossible to overemphasize the benefits of massage therapy in dealing with stress. At the same time as peoples’ lives become ever busier, the long-term effects of stress, for example severe headaches, tension, muscle aches, as well as chronic pain are increasing. Receiving regular massages will help relieve the conditions and will additionally prevent them from worsening.
Finding a massage therapist who meets your needs can help you get the most benefits from massage therapy. This might need some time or perhaps luck. Look for for a therapist that is fully trained, pleasant, skilled, and who would be capable to clarify all the benefits of massage therapy. This individual will help you get aware of benefits of massage therapy you may not have known of.
The wellbeing benefits of massage therapy go way further than purely alleviating the anxiety of employment and home. As an example,, it is appreciated that such type of therapy can assist those that put up with migraines, arthritis, as well as lots of additional chronic pain conditions.
Massage therapy can improve nearly anyone’s health, so that most individuals feel astounded by how much healthier they feel following a massage. A massage therapist who has been fully trained properly can enable everybody feel healthier, no matter what health troubles he or she might have. Such benefits of massage therapy stretch toward individuals having worry or depression as well. The atmosphere of a massage space promotes relaxation, from the warm couch to the comforting smells and the gentle touch of the massage therapist. All these factors coalesce to generate an atmosphere of composure and repose that some individuals may perhaps have a hard time finding in this day to day existence.
Benefits of massage therapy are furthermore felt by ladies who suffer from PMS. Everyone knows that customary indicators of PMS e.g. stress, irritability and cramping are relieved by massage therapy, but many may be surprised to discover that it also helps reduce water retention. Sadly, an adult in today’s world doesn’t get too many chances to spend an hour with themselves relaxing and forgetting about their worries. This is one of the benefits of massage therapy which one and all enjoys. For those who suffer as a result of depression or anxiety, this benefit of massage therapy can in reality be a part of a therapy regime along with traditional therapy and medicines that the majority of people don’t think about.
2011年8月17日星期三
Seeking Talented Massage Therapists for Busy Clinic!
Massage Envy is the leader in providing quality therapeutic massage at an affordable rate. We have immediate openings for talented therapists at our La Jolla (Girard Avenue) location. In San Diego alone, Massage Envy provides jobs to over 600 massage therapists who are performing over 50,000 massages per month. We are seeking qualified experienced Massage Therapists who wish to “jump start” their career without the worry and expense of running a business. We are open 7 days a week and have many shifts available. Our therapists must be capable of performing customized massage therapy sessions in which the quality of touch, flow, pressure and draping is safe, professional and therapeutic.
Job duties and requirements include but are not limited to the following:
Greet Guests Members in a professional, friendly manner and evaluate clients’ needs based on intake notes and private consultation.
Complete accurate and legible client intake notes.
Promote health and wellness benefits of massage specific to each client, recommend frequency, and sell product and other services available at Massage Envy Spa.
Must adhere to local and state licensing laws and regulations
Must carry personal liability insurance with Massage Envy as additional insured.
Must successfully pass background check
Able to communicate effectively with guests and co-workers
Able to work flexible days and hours which includes weekends and evenings and some holidays
Able to perform 50 and 80 (or up to 110) minute quality massage session within the scope of your training.
Knowledge of Various Modalities is a must.
Must be physically fit to meet and exceed the physical demands of the job and practice self-care and proper body mechanics while performing the job.
Maintain a professional clean appearance of self by wearing Massage Envy uniform, following the table dressing draping protocols and keeping the therapy room and clinic clean.
A “do-what-it-takes” attitude towards maintaining an excellent work environment.
Our compensation program includes medical, dental, vision, and employee massages at a reduced rate.
We are in search of enthusiastic, friendly licensed Massage Therapists with a strong work ethic and professional standard of conduct who are ready to join our growing team of experts. If you are looking for a great opportunity, please email your resume, availability, and modalities. No phone calls about this position, please.
Job duties and requirements include but are not limited to the following:
Greet Guests Members in a professional, friendly manner and evaluate clients’ needs based on intake notes and private consultation.
Complete accurate and legible client intake notes.
Promote health and wellness benefits of massage specific to each client, recommend frequency, and sell product and other services available at Massage Envy Spa.
Must adhere to local and state licensing laws and regulations
Must carry personal liability insurance with Massage Envy as additional insured.
Must successfully pass background check
Able to communicate effectively with guests and co-workers
Able to work flexible days and hours which includes weekends and evenings and some holidays
Able to perform 50 and 80 (or up to 110) minute quality massage session within the scope of your training.
Knowledge of Various Modalities is a must.
Must be physically fit to meet and exceed the physical demands of the job and practice self-care and proper body mechanics while performing the job.
Maintain a professional clean appearance of self by wearing Massage Envy uniform, following the table dressing draping protocols and keeping the therapy room and clinic clean.
A “do-what-it-takes” attitude towards maintaining an excellent work environment.
Our compensation program includes medical, dental, vision, and employee massages at a reduced rate.
We are in search of enthusiastic, friendly licensed Massage Therapists with a strong work ethic and professional standard of conduct who are ready to join our growing team of experts. If you are looking for a great opportunity, please email your resume, availability, and modalities. No phone calls about this position, please.
Becoming a Nationally Certified Massage Therapist
In today’s world there is intense competition no matter what type of job a person has. That being said, it’s important for people to make sure that they are as highly skilled and trained as the next person in order to stay in business. This is especially true when it comes to massage therapists. Massage therapists who didn’t go to one of the many national certified schools of massage therapy and, therefore, aren’t nationally certified, face a harder challenge than those who have.
The fact is that national certified schools of massage therapy make people go through harder training and testing before allowing them to graduate and become nationally certified. Students must pass really tough exams and go through the hard training because what they will be doing as a massage therapist requires a lot of knowledge in order to make sure they are doing things the right way. That being said, that will cause people to be much more likely to go to a massage therapist who is nationally certified rather than someone who isn’t, which is why anyone and everyone looking to become a massage therapist should become nationally certified at a school that is nationally certified. Anyone who does that will be able to find a job a lot easier and compete with other individuals seeking the same job.
2011年8月15日星期一
Massage as a Chiropractic Treatment
Chiropractors may use different kinds of massage to treat their patients. Massage is sometimes used to relax patients before a treatment. Traction massage is done before a spinal adjustment. It helps the muscles relax which makes an adjustment more beneficial. The patient lies on a table face up and a pillow is put under their knees. A set of rollers moves gently up and down the spine which massages and stretches the back muscles. Traction devices are also used to lengthen areas of the spine. This helps separate the vertebra which decompresses discs and decreases nerve root pressure and pain.
Massage chairs are also used by chiropractors to loosen tight muscles or adjust the spine. They select the area of the massage and the length of time it needs to be done for each patient. The also set the amount of pressure and type of massage technique. There are massage chairs with traction features. Some of these chairs have rollers that move up and down that move up and down the spine. The rollers lightly push in and around each disc which adjust the spinal column. Massage chairs can stretch the lower body from the hips to the feet. Arms and shoulders can be stretched as well.
Some chiropractors treat their patients with neuromuscular therapy or trigger point myotherapy. This kind of massage therapy is a manual therapy which treats back pain caused by soft tissue injury. A chiropractor will use his fingers, knuckles or elbow to apply pressure on painful muscle spasms. The amount of pressure applied depends on the comfort of the patient. This relaxes the muscles and releases lactic acid. It also helps more blood and oxygen to go into the muscle. Neuromuscular therapy is a treatment for Ischemia, Trigger Points, Nerve Compression, Postural Distortion and Biomechanical Dysfunction.
Chiropractors may be trained in deep tissue massages. Deep tissue massage is done by strokes across the grain of the muscles. Massages are done before or after a treatment. It helps decrease problems in the muscles such as congestion, tension and spasms. Stress on joints, ligaments, cartilage and discs are reduced. If a massage is done before a chiropractic treatment, it makes the joints suppler so the adjustments are easier. After an adjustment, it helps the adjustment work well and relaxes the patient. The pressure used in deep tissue massage may be somewhat uncomfortable. Soreness may be felt for a few days before relief of painful symptoms.
Soft tissue massage can help muscles, tendons, ligaments and fascia or connective tissues. Problems in these areas can add to back pain from other reasons. Chiropractic adjustments often last longer when soft tissue areas are treated. Soft tissue massage decreases swelling and inflammation. Nutrients go to the tissues as waste products are removed. Circulation will also improve with this type of massage. Some techniques used for a soft tissue massage are trigger points, Swedish massage and Friction. A chiropractor usually uses a combination of techniques to treat patients such as massage, adjustments, stretching and other therapies
Massage chairs are also used by chiropractors to loosen tight muscles or adjust the spine. They select the area of the massage and the length of time it needs to be done for each patient. The also set the amount of pressure and type of massage technique. There are massage chairs with traction features. Some of these chairs have rollers that move up and down that move up and down the spine. The rollers lightly push in and around each disc which adjust the spinal column. Massage chairs can stretch the lower body from the hips to the feet. Arms and shoulders can be stretched as well.
Some chiropractors treat their patients with neuromuscular therapy or trigger point myotherapy. This kind of massage therapy is a manual therapy which treats back pain caused by soft tissue injury. A chiropractor will use his fingers, knuckles or elbow to apply pressure on painful muscle spasms. The amount of pressure applied depends on the comfort of the patient. This relaxes the muscles and releases lactic acid. It also helps more blood and oxygen to go into the muscle. Neuromuscular therapy is a treatment for Ischemia, Trigger Points, Nerve Compression, Postural Distortion and Biomechanical Dysfunction.
Chiropractors may be trained in deep tissue massages. Deep tissue massage is done by strokes across the grain of the muscles. Massages are done before or after a treatment. It helps decrease problems in the muscles such as congestion, tension and spasms. Stress on joints, ligaments, cartilage and discs are reduced. If a massage is done before a chiropractic treatment, it makes the joints suppler so the adjustments are easier. After an adjustment, it helps the adjustment work well and relaxes the patient. The pressure used in deep tissue massage may be somewhat uncomfortable. Soreness may be felt for a few days before relief of painful symptoms.
Soft tissue massage can help muscles, tendons, ligaments and fascia or connective tissues. Problems in these areas can add to back pain from other reasons. Chiropractic adjustments often last longer when soft tissue areas are treated. Soft tissue massage decreases swelling and inflammation. Nutrients go to the tissues as waste products are removed. Circulation will also improve with this type of massage. Some techniques used for a soft tissue massage are trigger points, Swedish massage and Friction. A chiropractor usually uses a combination of techniques to treat patients such as massage, adjustments, stretching and other therapies
Mother-Daughter Team Turn Massage Therapy Passion into a Business
For Lorraine Genewick, co-owner and founder of the L Spa in Marana, Arizona, opening up a medical spa practice with her daughter Layna, was the culmination of years of study and hard work.
Cortiva Institute School of Massage Therapy in Tucson graduate Lorraine Genewick, and her daughter Layna, a skincare expert, along with other co-owners Jack Miller and Christine Hagadorn, round out the management team of L Spa — the “L” after Lorraine and Layna’s first names.
“I wanted to offer a unique combination of massage therapy and skincare services, as well as such specialized treatments as myoskeletal alignment and trigger point therapy for injury recovery,” said Lorraine Genewick.
While at Cortiva Institute School of Massage Therapy in Tucson, Lorraine Genewick met classmate Jack Miller, a retired officer of the Department of Corrections, who was looking for a new direction and wanted to work in the healing arts, a significantly different environment than what he was used to. Miller’s background in martial arts combined with his passion for deep tissue massage techniques was a compelling skill set for Genewick’s business.
The team also recruited Licensed Massage Therapist Christine Hagadorn. Originally from the field of behavioral health, Hagadorn is also a Cortiva graduate who works part time at L Spa.
With her spa’s emphasis on healing and specialized injury recovery services, Genewick has strong opinions on what role massage therapy and body work play in the world of healthcare. ”Muscle tissue is a big player in chronic pain and, as health practitioners, we need to educate the public and physicians on the role of massage that is beyond stress management and relaxation. In this economy especially, people are looking for ways to keep their health and relieve pain so they can keep going. Massage is perfect in that role,” said Genewick.
The diverse team believes that their business has a significant place in the continuum of good health and wellness. ”we love what we do and that we are able to impact people’s lives for the better,” said Lorraine Genewick.
Cortiva Institute School of Massage Therapy in Tucson graduate Lorraine Genewick, and her daughter Layna, a skincare expert, along with other co-owners Jack Miller and Christine Hagadorn, round out the management team of L Spa — the “L” after Lorraine and Layna’s first names.
“I wanted to offer a unique combination of massage therapy and skincare services, as well as such specialized treatments as myoskeletal alignment and trigger point therapy for injury recovery,” said Lorraine Genewick.
While at Cortiva Institute School of Massage Therapy in Tucson, Lorraine Genewick met classmate Jack Miller, a retired officer of the Department of Corrections, who was looking for a new direction and wanted to work in the healing arts, a significantly different environment than what he was used to. Miller’s background in martial arts combined with his passion for deep tissue massage techniques was a compelling skill set for Genewick’s business.
The team also recruited Licensed Massage Therapist Christine Hagadorn. Originally from the field of behavioral health, Hagadorn is also a Cortiva graduate who works part time at L Spa.
With her spa’s emphasis on healing and specialized injury recovery services, Genewick has strong opinions on what role massage therapy and body work play in the world of healthcare. ”Muscle tissue is a big player in chronic pain and, as health practitioners, we need to educate the public and physicians on the role of massage that is beyond stress management and relaxation. In this economy especially, people are looking for ways to keep their health and relieve pain so they can keep going. Massage is perfect in that role,” said Genewick.
The diverse team believes that their business has a significant place in the continuum of good health and wellness. ”we love what we do and that we are able to impact people’s lives for the better,” said Lorraine Genewick.
2011年8月10日星期三
Sports Massage Therapy and Football
The large, hulking physique of a professional football player usually doesn’t illicit images of a massage therapist, but to the writers of this Blog it most certainly does. Why?
As we’ve outlined in previous postings (click here, for example) massage therapy is a highly effective treatment for athletes who are constantly in training, and football players match this description perfectly. Indeed, in professional leagues, college, and even high school nowadays, participating in football games means participating in strenuous trainings nearly year-round.
Massage therapy, of course, can be helpful for athletes who are constantly exercising their muscles, tendons and joints. Indeed, sports massage therapy is helpful for football players because it can:
Help remove lactic acid and metabolic waste after trainings and games.
Help relieve pain and swelling from injured areas.
Help prevent pain and injuries in joints and muscles stressed by strenuous performance during games and practice.
For a look at how sports massage therapy can help treat common football-related injuries (such as groin injuries and knee pain), click here to be sent to a well-written article from the ABMP. Please share in the comments section if you know any football teams who have embraced sports massage therapy, or have any good resources/anecdotes to share about massage therapy and football.
As we’ve outlined in previous postings (click here, for example) massage therapy is a highly effective treatment for athletes who are constantly in training, and football players match this description perfectly. Indeed, in professional leagues, college, and even high school nowadays, participating in football games means participating in strenuous trainings nearly year-round.
Massage therapy, of course, can be helpful for athletes who are constantly exercising their muscles, tendons and joints. Indeed, sports massage therapy is helpful for football players because it can:
Help remove lactic acid and metabolic waste after trainings and games.
Help relieve pain and swelling from injured areas.
Help prevent pain and injuries in joints and muscles stressed by strenuous performance during games and practice.
For a look at how sports massage therapy can help treat common football-related injuries (such as groin injuries and knee pain), click here to be sent to a well-written article from the ABMP. Please share in the comments section if you know any football teams who have embraced sports massage therapy, or have any good resources/anecdotes to share about massage therapy and football.
massage therapy
massage therapy Various techniques of kneading, stroking, pressure and similar movement of the hands over the skin in order to relax the muscles, sedate pain, improve circulation, and before/dur- ing childbirth to help stretch the perineum and ease the pain of contractions. Used since ancient times and in many non-Western cultures, massage in the United States was valued mainly by athletes, dancers and victims of stroke or paralysis until the second half of the 20th century, when it was embraced along with other body therapies by those seeking out alternative healing methods. At this writing 33 states issue licenses to massage therapists, indicating in most cases that they have had 500 hours of training and passed an examina- tion. The American Massage Therapy Association certifies and promotes massage therapy.
There are numerous kinds of massage technique, ranging from light stroking to deep pressure, and most massage therapists use a combination of them. Among the most frequently used techniques are Swedish, which uses a set of routine strokes to work over the whole body; Esalen, a blend of Eastern and Western techniques, mainly Swedish, acupressure and shiatsu, the latter two applying pres- sure to energy points along the same meridians as ACUPUNCTURE; sports massage, used as part of athletic training and focusing specifically on muscle recov- ery rate to relieve aches and pains; rehabilitation or medical massage, developed after World War II for amputees and other wounded veterans, focus- ing on relieving pain from neurological problems; reflexology, based on applying pressure (stroking, pressing, rotating) to designated areas of the hands and feet that are believed to correspond to spe- cific interior organs. Among the movements used are effleurage, light, firm and gentle stroking, used during the first stage of labor to ease the pain of contractions; kneading, rhythmic lifting and squeez- ing of flesh; tapotement, light hacking, tapping or clapping over muscles and fleshy parts of the body; vibration, rapid shaking and pulsating, done by hand or with a machine; brushing, light fingertip contact done slowly and rhythmically; range of motion, passive exercise by rotating, flexing and extending the body and limbs to mobilize joints and boost secretion of synovial fluid; and nerve compression, exerting firm pressure to relieve pain at nerve points. Various studies have found massage helpful in lessening the pain of hospitalized cancer patients, reducing anxiety in cancer patients, and relieving symptoms of premenstrual syndrome. Massage has also helped alleviate LYMPHEDEMA.
While massage appears to be beneficial in numerous ways, there are definite contraindications to its use. Among these are phlebitis, thrombosis (obstructive blood clots), aneurysm (weakness or dilation of an artery) and varicose veins (avoid massaging both legs if present in one); skin infec- tions or skin that has thinned due to burns, injury or frostbite. Further, it is advisable to check with one’s primary-care physician before receiving deep pressure or soft-tissue manipulation if one has osteoporosis, an arthritic condition, hypertension, kidney disease, diabetes, tumors, is pregnant or has an unhealed fracture or recently torn ligaments, muscles or tendons. Although massage therapy can benefit some of these conditions, it also can be harmful if not correctly applied, so a physician’s guidelines may be needed.
There are numerous kinds of massage technique, ranging from light stroking to deep pressure, and most massage therapists use a combination of them. Among the most frequently used techniques are Swedish, which uses a set of routine strokes to work over the whole body; Esalen, a blend of Eastern and Western techniques, mainly Swedish, acupressure and shiatsu, the latter two applying pres- sure to energy points along the same meridians as ACUPUNCTURE; sports massage, used as part of athletic training and focusing specifically on muscle recov- ery rate to relieve aches and pains; rehabilitation or medical massage, developed after World War II for amputees and other wounded veterans, focus- ing on relieving pain from neurological problems; reflexology, based on applying pressure (stroking, pressing, rotating) to designated areas of the hands and feet that are believed to correspond to spe- cific interior organs. Among the movements used are effleurage, light, firm and gentle stroking, used during the first stage of labor to ease the pain of contractions; kneading, rhythmic lifting and squeez- ing of flesh; tapotement, light hacking, tapping or clapping over muscles and fleshy parts of the body; vibration, rapid shaking and pulsating, done by hand or with a machine; brushing, light fingertip contact done slowly and rhythmically; range of motion, passive exercise by rotating, flexing and extending the body and limbs to mobilize joints and boost secretion of synovial fluid; and nerve compression, exerting firm pressure to relieve pain at nerve points. Various studies have found massage helpful in lessening the pain of hospitalized cancer patients, reducing anxiety in cancer patients, and relieving symptoms of premenstrual syndrome. Massage has also helped alleviate LYMPHEDEMA.
While massage appears to be beneficial in numerous ways, there are definite contraindications to its use. Among these are phlebitis, thrombosis (obstructive blood clots), aneurysm (weakness or dilation of an artery) and varicose veins (avoid massaging both legs if present in one); skin infec- tions or skin that has thinned due to burns, injury or frostbite. Further, it is advisable to check with one’s primary-care physician before receiving deep pressure or soft-tissue manipulation if one has osteoporosis, an arthritic condition, hypertension, kidney disease, diabetes, tumors, is pregnant or has an unhealed fracture or recently torn ligaments, muscles or tendons. Although massage therapy can benefit some of these conditions, it also can be harmful if not correctly applied, so a physician’s guidelines may be needed.
2011年8月5日星期五
Deep Massage Therapist Outcall Waikiki Hawaii Wellness Clinic Approved
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Massage Therapy for Senior Citizsens
With the baby boomers aging and with the help of higher technology and greater innovations in medicine and geriatric science, life is not merely being prolonged but more and more senior citizens today have the opportunity to take advantage of more quality life than ever before. This translates into a generation of more senior citizens of more advanced ages living among us, and that is, in my opinion a very good thing.
National demographic studies tell us that nearly 40 million Americans are currently 65 years of age or older and over 2,000 more reach age 65 every single day. To accommodate the ever grown demand for massage therapy among senior citizens, many massage therapists are choosing to expand their expertise by studying the art of age-specific massage therapy which is often referred to as senior’s massage or geriatric massage.
For the most part, massage therapy for senior citizens is extremely beneficial and of utmost importance to relieve the aches, the pains, the stiffness and the great number of health condition which are so often associated with aging. Most importantly, however, lonely and isolated, depressed, anxious and fearful senior citizens derive pricelessly valuable benefits from the simple pleasure of the caressing human touch and the intimate companionship afforded them during massage therapy sessions.
Massage therapy for senior citizens does not differ in technique but it does differ, and it differs greatly in the application of that technique, whichever that technique may be. In other words, just about any of the different massage techniques can be used on senior citizen but they must be modified enough to accommodate the facts that, very often, the skin of senior citizens have become thinner while growing much less pliable and much more easily broken, their bones are thinner and more brittle, their joints are more stiff with reduced range of mobility, their blood vessels are more prominent and closer to the surface of the skin and their overall health, vigor and vitality have been downgraded through the years.
Taking all that into consideration, extra care musts be taken when positioning them on the massage tables, they should never be expected to perform the same movements as younger adults, and wheelchair-bound or bedridden seniors should get their massage treatments while remaining seated in their chairs or reclining in their beds.
Most massages for senior citizens are limited to anywhere from thirty to forty five minutes because the elderly seem to respond better to shortened sessions with greater frequency. Furthermore, greater time is usually spent on massaging their hands and feet than any other part of their bodies. That is especially true for those seniors who have lost the use of their hands and feet as massaging them will enhance their body awareness as well as increase sensations and blood circulation throughout.
National demographic studies tell us that nearly 40 million Americans are currently 65 years of age or older and over 2,000 more reach age 65 every single day. To accommodate the ever grown demand for massage therapy among senior citizens, many massage therapists are choosing to expand their expertise by studying the art of age-specific massage therapy which is often referred to as senior’s massage or geriatric massage.
For the most part, massage therapy for senior citizens is extremely beneficial and of utmost importance to relieve the aches, the pains, the stiffness and the great number of health condition which are so often associated with aging. Most importantly, however, lonely and isolated, depressed, anxious and fearful senior citizens derive pricelessly valuable benefits from the simple pleasure of the caressing human touch and the intimate companionship afforded them during massage therapy sessions.
Massage therapy for senior citizens does not differ in technique but it does differ, and it differs greatly in the application of that technique, whichever that technique may be. In other words, just about any of the different massage techniques can be used on senior citizen but they must be modified enough to accommodate the facts that, very often, the skin of senior citizens have become thinner while growing much less pliable and much more easily broken, their bones are thinner and more brittle, their joints are more stiff with reduced range of mobility, their blood vessels are more prominent and closer to the surface of the skin and their overall health, vigor and vitality have been downgraded through the years.
Taking all that into consideration, extra care musts be taken when positioning them on the massage tables, they should never be expected to perform the same movements as younger adults, and wheelchair-bound or bedridden seniors should get their massage treatments while remaining seated in their chairs or reclining in their beds.
Most massages for senior citizens are limited to anywhere from thirty to forty five minutes because the elderly seem to respond better to shortened sessions with greater frequency. Furthermore, greater time is usually spent on massaging their hands and feet than any other part of their bodies. That is especially true for those seniors who have lost the use of their hands and feet as massaging them will enhance their body awareness as well as increase sensations and blood circulation throughout.
2011年8月2日星期二
Massage Therapy Is a Great Way To Relax Both The Mind And Body.
Massage therapy is a great way to relax both the mind and body. For those suffering from pains or aches and other symptoms of arthritis, a massage is an effective treatment for relief from arthritis symptoms. After a stressful and tiring day at work, a relaxing massage is a welcome relief. And no one can say no to a feet massage especially after being forced to stand in a bus queue for a good couple of hours. For all those people who constantly suffer from head aches or back pain, massage therapy has already become a proven and effective pain relief method.
Arthritis is a debilitating disease which affects the joints in the body. There are several types of arthritis and adolescents and children can also suffer from the disease. Arthritis sores the muscles; the effected body parts are deformed, it reddens the surrounding skin and stiffens the bones. This is a common disease among adults which is associated with symptoms like lingering joint pain and unceasing inflammation. It is possible to get some relief through body massages and it is just one among the many problems that a human body faces as it ages. Arthritis is a dreaded disease of the body joints.
A good massage can promote relaxation and reduce swelling and stiffness of joints significantly by manipulating the tissues and muscles under the skin. Massage can be performed by using mechanical aids or even manually. Massages can be executed differently based on the desired vibration, motion and tension required. Massage is a therapy that is usually performed upon the area affected by the disease with pressure using the feet or hands of the person giving the massage.
Massage therapy is always an effective way of treating Arthritis as it benefits the joints in many ways such as:
- Lessen the swelling
- Reduce inflammation
- Diminish deformities
- Ease soreness
- Pain relief
- Soothe stiffness
A Professional Therapists gently stretches out the bones. The massage can increase and maintain the joints range of motion. This undeniably helps to enhance the functions of the body, uphold the well being of the individual and promote relaxation.
Different health benefits can be satisfactorily promoted as there are many massage therapies. However, the joints are significantly benefited by three effective types of massages:
Stone massage: Apply pressure on the body by using cold or hot stones. These stones, both hot and cold, are placed on the effected joints, exactly where it pains, as the coldness or hotness of the stones can reduce swelling and relieve the joints.
Swedish massage: This massage has proven to be highly effective in relieving joint inflammation and pain. This massage offers a wide improvement to the blood circulation and the functions of the body through the friction that is exhibited by the various strokes.
Deep Tissue Massage: This massage is highly recommended for those people with arthritis who experience constant pain. The tension in tissue and the muscles are relieved by pushing the muscle surface deeply underneath.
Arthritis is a debilitating disease which affects the joints in the body. There are several types of arthritis and adolescents and children can also suffer from the disease. Arthritis sores the muscles; the effected body parts are deformed, it reddens the surrounding skin and stiffens the bones. This is a common disease among adults which is associated with symptoms like lingering joint pain and unceasing inflammation. It is possible to get some relief through body massages and it is just one among the many problems that a human body faces as it ages. Arthritis is a dreaded disease of the body joints.
A good massage can promote relaxation and reduce swelling and stiffness of joints significantly by manipulating the tissues and muscles under the skin. Massage can be performed by using mechanical aids or even manually. Massages can be executed differently based on the desired vibration, motion and tension required. Massage is a therapy that is usually performed upon the area affected by the disease with pressure using the feet or hands of the person giving the massage.
Massage therapy is always an effective way of treating Arthritis as it benefits the joints in many ways such as:
- Lessen the swelling
- Reduce inflammation
- Diminish deformities
- Ease soreness
- Pain relief
- Soothe stiffness
A Professional Therapists gently stretches out the bones. The massage can increase and maintain the joints range of motion. This undeniably helps to enhance the functions of the body, uphold the well being of the individual and promote relaxation.
Different health benefits can be satisfactorily promoted as there are many massage therapies. However, the joints are significantly benefited by three effective types of massages:
Stone massage: Apply pressure on the body by using cold or hot stones. These stones, both hot and cold, are placed on the effected joints, exactly where it pains, as the coldness or hotness of the stones can reduce swelling and relieve the joints.
Swedish massage: This massage has proven to be highly effective in relieving joint inflammation and pain. This massage offers a wide improvement to the blood circulation and the functions of the body through the friction that is exhibited by the various strokes.
Deep Tissue Massage: This massage is highly recommended for those people with arthritis who experience constant pain. The tension in tissue and the muscles are relieved by pushing the muscle surface deeply underneath.
Wesley Chapel Massage Therapy | Cruise Deals to Mexico and the Panama Canal
Instead of cramming the car with luggage or navigating through crowded airport security lines and gates this year, consider vacationing in style without all the hassles with a cruise deal to Mexico and the Panama Canal.
No matter how many games you stuff into the car, podcasts you upload onto our mp3 players or detailed preparations you make, traveling always ends up being the most stressful part of a vacation. It tends not to be until you swipe your hotel key for the first time or sink your feet into hot sand that you can exhale fully and think, “Ahh–vacation has officially begun.”
When you take a cruise, however, the relaxation and fun begins as soon as you set foot on your ship. Offering you the luxury to sit back and relax or party like there’s no tomorrow while drifting to such beautiful and exotic places as Panama or the Mexican Riviera, cruises are like several vacations in one, both on the ship itself and at several vacation hotspots along the way.
Though the least expensive cabins on any cruise ship will be located near the center and most likely be windowless, cruises of the Panama Canal and Mexico, which tend to be longer, are a perfect time to splurge on more spacious quarters with a window or even a balcony so that you can relax and enjoy the view in the privacy of your own room after a long day of activities or excursions.
Cruise ships are something akin to giant floating hotel resorts, and feature all of the amenities and activities you’d expect to find at one and then some. For fun seekers, ships host a constant stream of deck and cocktail parties every day in addition to Broadway style musicals and theater, first-rate live bands and other performances. Some ships even offer unique venues like ice skating rinks and large studios where you can catch cooking demonstrations or even game shows.
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For times of relaxation, passengers enjoy spending some time at one of the ship’s full service spas for a massage or a facial before chilling out in a sauna or hot tub, or simply lazing in the sun next to a pool.
Of course, when speaking of cruises, one can never forget the food — usually covered in cabin fare. On a typical large cruise ship, famished revelers can expect to find all sorts of delicious morsels to satisfy their palettes, from bottomless buffets to both casual and fine dining restaurants.
Mexico-bound cruises usually set off from California ports — oftentimes San Diego but also Los Angeles and San Francisco. The most common destinations ports you’ll visit include the Cabo area, located at the southern tip of Baja California and offering the perfect place to relax with some sea fishing, world class golf and beautiful beaches. Most cruises also visit Acapulco, with its vibrant night life, warm bay waters and amazing SCUBA adventures. From Acapulco, many visitors may choose to head a bit east to Cancun, located on the Yucatan Peninsula and featuring a plethora of activities like swimming with the dolphins, guided jungle expeditions and touring the ancient ruins of the extinct Mayan civilization.
Cruises that visit the Panama Canal offer travelers a few options. You may choose to do a seven to fourteen-day one-way sailing with both Mexican and Central American stops that begins in Florida and ends in California, an even longer round-trip or a seven-day jaunt that includes a partial crossing of the Canal and returns to its port of departure. Whichever journey you choose, you’ll be sure to have the time of your life.
Most cruises to the Panama Canal set off from Miami, Fort Lauderdale or another large Florida port. Regardless of which trip you take, the Gulf of Mexico and Caribbean portion of any cruise to the Panama Canal will generally take up seven days and features stops at ports including Ocho Rios, Jamaica, Cartegena, Colombia and the Panama Canal.
An unforgettable highlight of a Panama Canal cruise, of course, is the passage through the canal itself. The canal first opened in 1914 and is to this day one of the largest and most difficult engineering projects ever undertaken. Passengers will be thrilled at getting such a close-up view of one of the most important and revolutionary man-made bodies of water in history.
Make sure that your next vacation is exactly what it should be — a fun, relaxing experience that lets you visit different places, experience different cultures, eat new food, get some sun, and not have to stress about any of it. Slip into a pair of sandals, put on your shades and book a cruise to remember to Mexico and the Panama Canal now.
No matter how many games you stuff into the car, podcasts you upload onto our mp3 players or detailed preparations you make, traveling always ends up being the most stressful part of a vacation. It tends not to be until you swipe your hotel key for the first time or sink your feet into hot sand that you can exhale fully and think, “Ahh–vacation has officially begun.”
When you take a cruise, however, the relaxation and fun begins as soon as you set foot on your ship. Offering you the luxury to sit back and relax or party like there’s no tomorrow while drifting to such beautiful and exotic places as Panama or the Mexican Riviera, cruises are like several vacations in one, both on the ship itself and at several vacation hotspots along the way.
Though the least expensive cabins on any cruise ship will be located near the center and most likely be windowless, cruises of the Panama Canal and Mexico, which tend to be longer, are a perfect time to splurge on more spacious quarters with a window or even a balcony so that you can relax and enjoy the view in the privacy of your own room after a long day of activities or excursions.
Cruise ships are something akin to giant floating hotel resorts, and feature all of the amenities and activities you’d expect to find at one and then some. For fun seekers, ships host a constant stream of deck and cocktail parties every day in addition to Broadway style musicals and theater, first-rate live bands and other performances. Some ships even offer unique venues like ice skating rinks and large studios where you can catch cooking demonstrations or even game shows.
]]>
For times of relaxation, passengers enjoy spending some time at one of the ship’s full service spas for a massage or a facial before chilling out in a sauna or hot tub, or simply lazing in the sun next to a pool.
Of course, when speaking of cruises, one can never forget the food — usually covered in cabin fare. On a typical large cruise ship, famished revelers can expect to find all sorts of delicious morsels to satisfy their palettes, from bottomless buffets to both casual and fine dining restaurants.
Mexico-bound cruises usually set off from California ports — oftentimes San Diego but also Los Angeles and San Francisco. The most common destinations ports you’ll visit include the Cabo area, located at the southern tip of Baja California and offering the perfect place to relax with some sea fishing, world class golf and beautiful beaches. Most cruises also visit Acapulco, with its vibrant night life, warm bay waters and amazing SCUBA adventures. From Acapulco, many visitors may choose to head a bit east to Cancun, located on the Yucatan Peninsula and featuring a plethora of activities like swimming with the dolphins, guided jungle expeditions and touring the ancient ruins of the extinct Mayan civilization.
Cruises that visit the Panama Canal offer travelers a few options. You may choose to do a seven to fourteen-day one-way sailing with both Mexican and Central American stops that begins in Florida and ends in California, an even longer round-trip or a seven-day jaunt that includes a partial crossing of the Canal and returns to its port of departure. Whichever journey you choose, you’ll be sure to have the time of your life.
Most cruises to the Panama Canal set off from Miami, Fort Lauderdale or another large Florida port. Regardless of which trip you take, the Gulf of Mexico and Caribbean portion of any cruise to the Panama Canal will generally take up seven days and features stops at ports including Ocho Rios, Jamaica, Cartegena, Colombia and the Panama Canal.
An unforgettable highlight of a Panama Canal cruise, of course, is the passage through the canal itself. The canal first opened in 1914 and is to this day one of the largest and most difficult engineering projects ever undertaken. Passengers will be thrilled at getting such a close-up view of one of the most important and revolutionary man-made bodies of water in history.
Make sure that your next vacation is exactly what it should be — a fun, relaxing experience that lets you visit different places, experience different cultures, eat new food, get some sun, and not have to stress about any of it. Slip into a pair of sandals, put on your shades and book a cruise to remember to Mexico and the Panama Canal now.
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