Employment opportunities for massage therapists are expected to grow 19 percent yearly from 2008 to 2018, according to the Occupational Outlook Handbook, because more people are learning the benefits of massage therapy.
The University of Richmond School of Continuing Studies is introducing a Center for Massage Therapy Studies that will provide clinical and therapeutic massage education for existing massage therapists and those interested in the profession.
The School of Continuing Studies was always trying to figure out what the community needed and meet that need, Stephanie Bowlin, community education outreach program manager, said.
“We felt like this would be a good fit for us also because the university is so dedicated to wellness and health,” Bowlin said.
Massage therapy is the practice of using touch to manipulate the soft tissue muscles of the body, according to the program’s website.
It is performed to treat painful ailments, decompress tired and overworked muscles, reduce stress, rehabilitate sports injuries and promote general health.
The School of Continuing Studies will be an approved provider of the Certified Massage Therapist program through the National Certification Board for Therapeutic Massage and Bodywork. Certified massage therapists must obtain certification from the NCBTMB.
The School of Continuing Studies will offer a 700-hour accredited program to prepare students to pass the exam. The program exceeds the 500-hour minimum requirement for national certification and most state-licensing requirements.
There will be two ways to complete the program, part-time for 11 months beginning each September or full-time for six months beginning each January and July. Tuition for either is $9,000.
Topics covered will include massage and bodywork assessment, theory and application instruction, anatomy, physiology, pathology, business and ethics and specializations such as reflexology, aromatherapy and prenatal massage.
A student clinic will offer one-hour supervised massages by a massage therapist student for $20 on select Fridays and Saturdays beginning winter 2011.
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“We strive to offer our students hands-on experience in working with a diverse population, while offering a valuable service to the community,” the program’s website states. Students will practice the skills learned in class and benefit from client feedback.
The program will max out at 14 students so they can receive close, individual care, program coordinator Jacqueline Gooding said.
“It’s the details that make a really good therapist become a great therapist,” Gooding said.
Certified massage therapists must complete continuing education requirements to recertify through NCBTMB every four years. The program will also offer accredited workshops and training for continuing education.
“From the newest bodywork and massage practices to specialized certification workshops, we provide the best training to keep your certification up-to-date and keep your knowledge fresh,” the program’s website states.
The program will bring instructors from other states, and sometimes other countries, to teach programs and topics that are not often available in central Virginia. These courses are open to the public. People aren’t required to be a certified massage therapist to participate.
2011年3月27日星期日
Finding a good massage therapy school in maui, hawaii
Hawaii For anyone wanting to get into the field of massage, there is an ever growing range of choice in the type and style of therapy work you could do. Learning to be a be a massage therapist can be a lucrative career especially in Maui, Hawaii, but the choice of course is important in offering the therapist the widest number of career options. There are now so many different types of massage that you could specialize in, it makes choosing a course almost more difficult, so good research is crucial in deciding your career path. Your first task then, is to decide exactly what type of therapist you would like to be. Would you like to work closely with the medical field as a physical therapist, helping those who have been injured due to accidents, and even this can be broken down to such categories as sports injuries, work injuries, etc. Though being a physical therapist does involve knowing many types of massage, it also entails knowing other forms of therapy as well, so training should be detailed and in-depth. A training course in massage therapy as part of a physical therapy course should be done at an accredited school; one that will eventually lead you to certification in many areas and be a stepping stone for working closely with the medical profession. The first thing that you will need to do is check the rules and regulations for massage certification in the state in which you live. Though most regulations will be similar from …
Learn Massage in hawaii at www.alohamassageschool.com in Maui, Hawaii http in Maui, Hawaii Many massage therapy students will choose a specialty before the first quarter of school has been completed, and other students will take much longer to decide on a massage therapy career path. Some of these students will enroll in massage therapy courses intent on pursuing a degree program that could last for years. Some students might want to take a career path in massage therapy that is totallly different from friends, and strictly focus on learning all about the holistic healing practices and the ability to help others mend injuries and certain types of sickness. Other students who attend the same massage therapy school might want to pursue a different program such as a career in sports massage therapy. There are many directions and career opportunities for a career-minded person who specializes in some form of massage therapy and the career choices grow larger each day.
Learn Massage in hawaii at www.alohamassageschool.com in Maui, Hawaii http in Maui, Hawaii Many massage therapy students will choose a specialty before the first quarter of school has been completed, and other students will take much longer to decide on a massage therapy career path. Some of these students will enroll in massage therapy courses intent on pursuing a degree program that could last for years. Some students might want to take a career path in massage therapy that is totallly different from friends, and strictly focus on learning all about the holistic healing practices and the ability to help others mend injuries and certain types of sickness. Other students who attend the same massage therapy school might want to pursue a different program such as a career in sports massage therapy. There are many directions and career opportunities for a career-minded person who specializes in some form of massage therapy and the career choices grow larger each day.
2011年3月20日星期日
Without A Massage Therapy Education Success Will Be Difficult
Here are some helpful ideas about massage therapy education. This is a career where you can make a difference in people’s lives. The massage therapist often works with doctors, chiropractors, and other medical professionals. It is a satisfying career because you are bringing comfort and help to people who truly need it. However, you need the right training and education to be able to do this.
There are many different types of massage techniques from a variety of countries and a variety of approaches. The advantage of getting trained at a certified school is you will be trained in many different techniques and methods. Having a broad base of knowledge instead of a concentration in only one technique will open up many more possibilities for you.
Obtaining a diploma from a certified training institution provides you with the credentials that are required to be hired in a clinic. Potential employers will know you have the skills necessary to be a good employee because of your training. If you decide you want to open your own clinic, you will have been trained in the business skills that you will need to run your own business. In the final analysis, obtaining professional credentials is the best path toward success in your chosen career.
If you decide to start your own clinic you will need those marketing and accounting skills that are necessary to operate successfully. Your educational experience will include classes in these business skills. Not only will you possess the body work skills that will provide value to your clients, but you will have the business background necessary to survive in a competitive market.
The comprehensive and total educational background provides a therapist with the broad background in the field that is necessary for a professional to have. It is practically impossible to obtain the knowledge and preparation on your own. An complete education in your chosen field will prepare you to be a professional.
You will learn anatomy and physiology. You will be taught the science of how the human body works. Your training will give you the preparation to be a complete professional in this exciting field. You will have the knowledge that enables you to give complete service to your clients. In order to deliver the type of professional service to your clients that is necessary for success, you need a thorough scientific training in the human anatomy.
Do not put yourself at a competitive disadvantage by taking short cuts. Clients have confidence in those professional who possess the necessary credentials and educational training. Without them you will not fulfill your potential in this exciting but competitive career. There is only one path that will truly make your career aspirations a reality and that is getting the proper education in your chosen field.
If you want to enter this exciting field for your career, a massage therapy education is critical. Not only will you develop the technical expertise to give satisfaction to the client but you will possess the business skills to thrive in the marketplace. It will provide you with the employable skills necessary to have a successful career.
There are many different types of massage techniques from a variety of countries and a variety of approaches. The advantage of getting trained at a certified school is you will be trained in many different techniques and methods. Having a broad base of knowledge instead of a concentration in only one technique will open up many more possibilities for you.
Obtaining a diploma from a certified training institution provides you with the credentials that are required to be hired in a clinic. Potential employers will know you have the skills necessary to be a good employee because of your training. If you decide you want to open your own clinic, you will have been trained in the business skills that you will need to run your own business. In the final analysis, obtaining professional credentials is the best path toward success in your chosen career.
If you decide to start your own clinic you will need those marketing and accounting skills that are necessary to operate successfully. Your educational experience will include classes in these business skills. Not only will you possess the body work skills that will provide value to your clients, but you will have the business background necessary to survive in a competitive market.
The comprehensive and total educational background provides a therapist with the broad background in the field that is necessary for a professional to have. It is practically impossible to obtain the knowledge and preparation on your own. An complete education in your chosen field will prepare you to be a professional.
You will learn anatomy and physiology. You will be taught the science of how the human body works. Your training will give you the preparation to be a complete professional in this exciting field. You will have the knowledge that enables you to give complete service to your clients. In order to deliver the type of professional service to your clients that is necessary for success, you need a thorough scientific training in the human anatomy.
Do not put yourself at a competitive disadvantage by taking short cuts. Clients have confidence in those professional who possess the necessary credentials and educational training. Without them you will not fulfill your potential in this exciting but competitive career. There is only one path that will truly make your career aspirations a reality and that is getting the proper education in your chosen field.
If you want to enter this exciting field for your career, a massage therapy education is critical. Not only will you develop the technical expertise to give satisfaction to the client but you will possess the business skills to thrive in the marketplace. It will provide you with the employable skills necessary to have a successful career.
Reiki Massage Therapy To Encourage Natural Wellness and Healing
Often times you will see Reiki massage therapy which will logically make you think they are identical. In fact, they are two separate therapies, but a lot of times a massage therapist will merge the two approaches. The exact meaning of Reiki is, “universal life force,” and that really does cover the true process of this healing art. You need to understand that this healing procedure is based on important ideas that are present in yoga as well as other Eastern philosophies. For example, the seven chakras, or energy centers, are associated with Reiki massage and treatment. Just like with acupuncture, it is the unhindered flow of energy in our systems that results in health and a robust mind and body.
What Reiki therapy will do is create complete calm and peace throughout the body so tension is released. Massage therapists incorporate their approach with Reiki and work on the seven chakras to promote relaxation and energy flow. When the body is sufficiently relaxed and can effectively cope with everyday stress, then that will lead to a greater capacity to heal itself. It is true that your body will heal and keep a high level of strong health. One essential principle of Reiki healing entails the concept of reaching balance. After improvement has been made, next we must work to maintain our energy circulation balanced at all times.
Western medicine has long identified the role of too much stress and the failure to deal with it as precursors to many health problems. Another viewpoint on that, which is the Eastern concept, is a person’s life and general body are not in a well balanced state. Needless to say other actions may worsen these unbalanced states such as poor eating habits and using unhealthy substances. The purpose of Reiki massage is to support the person to achieve increased relaxation. The approach is to use this massage in particular locations so the stress can be removed.
There is an interesting parallel involving these Reiki principles and acupuncture. Both of these approaches work to open up energetic pathways. Also, both of these areas are dependant on the thought that physical and mental problems happen due to a blockage or restriction of the natural movement of our life force, or energy, in our bodies. In this situation we are not in harmony with energy and life, and then the chance exists to become ill or have difficulties. Just think of all the numerous negative forms of thinking and belief that people may have. Some examples are worrying, self harm because of to a negative lifesyle, chronic anger, excessive fears, poor self esteem, and the list goes on.
The strength of combining Reiki energy healing plus body massage is usually very beneficial for many people. In the same way with so many other forms of alternative healing, a man or woman should possess an open mind about the method. But people are all unique, and Reiki and massage will not have an attractiveness which is easy to understand. If you wish to experience the most impressive effects of Reiki massage, then you must use it on a long term basis.
What Reiki therapy will do is create complete calm and peace throughout the body so tension is released. Massage therapists incorporate their approach with Reiki and work on the seven chakras to promote relaxation and energy flow. When the body is sufficiently relaxed and can effectively cope with everyday stress, then that will lead to a greater capacity to heal itself. It is true that your body will heal and keep a high level of strong health. One essential principle of Reiki healing entails the concept of reaching balance. After improvement has been made, next we must work to maintain our energy circulation balanced at all times.
Western medicine has long identified the role of too much stress and the failure to deal with it as precursors to many health problems. Another viewpoint on that, which is the Eastern concept, is a person’s life and general body are not in a well balanced state. Needless to say other actions may worsen these unbalanced states such as poor eating habits and using unhealthy substances. The purpose of Reiki massage is to support the person to achieve increased relaxation. The approach is to use this massage in particular locations so the stress can be removed.
There is an interesting parallel involving these Reiki principles and acupuncture. Both of these approaches work to open up energetic pathways. Also, both of these areas are dependant on the thought that physical and mental problems happen due to a blockage or restriction of the natural movement of our life force, or energy, in our bodies. In this situation we are not in harmony with energy and life, and then the chance exists to become ill or have difficulties. Just think of all the numerous negative forms of thinking and belief that people may have. Some examples are worrying, self harm because of to a negative lifesyle, chronic anger, excessive fears, poor self esteem, and the list goes on.
The strength of combining Reiki energy healing plus body massage is usually very beneficial for many people. In the same way with so many other forms of alternative healing, a man or woman should possess an open mind about the method. But people are all unique, and Reiki and massage will not have an attractiveness which is easy to understand. If you wish to experience the most impressive effects of Reiki massage, then you must use it on a long term basis.
2011年3月17日星期四
The Benefits of Swedish Massage Therapy
While some people think of fancy salons and spas when they hear the name Swedish Massage Therapy, it is simply a method of massage that is readily available even in the office of a chiropractor. There are many benefits associated with a Swedish massage, and we will explore some of them here.
The Swedish massage is one of the most common forms of massage in the USA and is quite the standard. It is also known as a therapeutic type massage and is an overall method that helps the whole body.
So what is a Swedish massage exactly? Simply - a set and variety of techniques or methods that help to achieve relaxation of the muscles and to help achieve a better and increased rate of circulation.
The main use or purpose of a Swedish massage is:
- Helps to release toxins from the body's muscles
- Help to increase oxygen flow
How is this massage method applied? Basically the Swedish massage utilizes techniques that apply stokes with pressure expressly applied in the direction as the blood would flow as it returns to a person's heart. The pressure is applied to bones and muscles with various types of techniques. These techniques are:
- Shaking motions
- Tapping
- Friction
- Effleurage
- Vibration
- Kneading
- Long strokes
Each of these methods or techniques of the massage has a stroke that can offer benefits in different ways. And these can be further defined as 5 main strokes such as:
- Gliding which is called Effleurage
- Rubbing which is called Friction
- Kneading which is called Petrissage
- Pounding which is called Tapotement
- Shaking which is called Vibration
First the therapist would attempt to concentrate on relaxation which would utilize gliding the palms, fingertips, or thumbs. This would be the Effleurage stroke. Further they would use kneading with the fingers, thumbs, or hands and this would be the Petrissage stroke. Along with this, the therapist would use lotions and or oils to help the technique. The process usually involves a body massage covering the whole body that ranges from between 1 hour to 1.5 hours.
With the Effleurage stroke, the ultimate goal is to find the muscles that are tense and this provides an individual time to get comfortable as they lie face down and are massaged from the neck all the way down the back to the end of the spinal column.
While with the Petrissage stroke, the therapist is striving for the achievement of a deeper relaxation and works to Warm-Up the person body for more intense massage. This technique will involve the muscles being moved or lifted away and upward from the bones. This will help to figure out how much or how deep the pressure applied will need to be. This will possibly lead to other massage strokes that will allow for various benefits. The many and various benefits of utilizing Swedish therapy are:
- Lowers blood pressure
- Increases circulation
- The mind and the body will relax
- Helps with digestion
- Can help to relieve colic
- Helps clear up congested lungs by breaking up mucus
- Helps to stimulate a slower breathing pattern
- Improves muscle flexibility
- Helps to improve the strength of the muscles
- Helps to ease tension and stiffness within the muscles
There are many more benefits to this form of massage with relaxation being a major player in this therapy. Furthermore a person can achieve better overall well being and health if they start receiving a Swedish massage program.
The Swedish massage is one of the most common forms of massage in the USA and is quite the standard. It is also known as a therapeutic type massage and is an overall method that helps the whole body.
So what is a Swedish massage exactly? Simply - a set and variety of techniques or methods that help to achieve relaxation of the muscles and to help achieve a better and increased rate of circulation.
The main use or purpose of a Swedish massage is:
- Helps to release toxins from the body's muscles
- Help to increase oxygen flow
How is this massage method applied? Basically the Swedish massage utilizes techniques that apply stokes with pressure expressly applied in the direction as the blood would flow as it returns to a person's heart. The pressure is applied to bones and muscles with various types of techniques. These techniques are:
- Shaking motions
- Tapping
- Friction
- Effleurage
- Vibration
- Kneading
- Long strokes
Each of these methods or techniques of the massage has a stroke that can offer benefits in different ways. And these can be further defined as 5 main strokes such as:
- Gliding which is called Effleurage
- Rubbing which is called Friction
- Kneading which is called Petrissage
- Pounding which is called Tapotement
- Shaking which is called Vibration
First the therapist would attempt to concentrate on relaxation which would utilize gliding the palms, fingertips, or thumbs. This would be the Effleurage stroke. Further they would use kneading with the fingers, thumbs, or hands and this would be the Petrissage stroke. Along with this, the therapist would use lotions and or oils to help the technique. The process usually involves a body massage covering the whole body that ranges from between 1 hour to 1.5 hours.
With the Effleurage stroke, the ultimate goal is to find the muscles that are tense and this provides an individual time to get comfortable as they lie face down and are massaged from the neck all the way down the back to the end of the spinal column.
While with the Petrissage stroke, the therapist is striving for the achievement of a deeper relaxation and works to Warm-Up the person body for more intense massage. This technique will involve the muscles being moved or lifted away and upward from the bones. This will help to figure out how much or how deep the pressure applied will need to be. This will possibly lead to other massage strokes that will allow for various benefits. The many and various benefits of utilizing Swedish therapy are:
- Lowers blood pressure
- Increases circulation
- The mind and the body will relax
- Helps with digestion
- Can help to relieve colic
- Helps clear up congested lungs by breaking up mucus
- Helps to stimulate a slower breathing pattern
- Improves muscle flexibility
- Helps to improve the strength of the muscles
- Helps to ease tension and stiffness within the muscles
There are many more benefits to this form of massage with relaxation being a major player in this therapy. Furthermore a person can achieve better overall well being and health if they start receiving a Swedish massage program.
Advanced Massage Therapy Techniques
A wide range of massage therapies are out there for those seeking a simple relaxation, tension release, or to the most serious specific therapy treatment needed by athletes. Active Release Massage Therapy or more commonly known as Active Release Therapy (ART) is a technique in massage therapy wherein the problems or tightness felt in our tendons, muscles, ligaments, and nerves are treated effectively. This is usually the therapy of choice for those people who are suffering from repetitive-motion and soft tissue injuries like overuse of a muscle and other sports-related trauma and injuries.
Fact is our muscles do not work alone. Our muscles need its surrounding connective tissues to be functional and healthy for it to effectively work. Although ART is more common in athletes who mostly complain about aching muscles, numbness, and tingling, this could also be beneficial for all kinds of muscle problems such as back pain, CTS, shoulder pain, neck tightness, knee problems, and other injuries.
ART is a manual therapy done on certain soft tissue areas of the body. Soft tissue structures when placed with a damaging force can form scar tissue and adhesions in the body. This scar and adhesions may cause movement restrictions and impede blood flow that will damage the muscles over time. When a tissue is perceived to be damaged, treatment is done by sliding and stretching movements at the specific area that will increase the movement by breaking the adhesions.
For Active Release Therapy practitioners to find an injured area, they apply a hands-on pressure to examine the range of movement of a client. In this way, the practitioner will be able to locate tightness in a muscle by just feeling their tendons, filaments, and ligaments for any sign of breaks or tears. This technique focuses mostly on unusually related soft tissues in different areas. It involves moving a limb or other relevant body part as told by the practitioner as he or she supports your movement.
There are things, however, that one should need to know about Active Release Massage Therapy. To put it simply:
No pain, no gain. So they say. This is also true with Active Release Therapy. Just a precaution, it CAN hurt. When your muscles or tendons are injured and you try to put some pressure on it, pain is inevitable. Don’t worry though because the pain is just temporary and lasts for a few seconds only.
When you are to try Active Release Therapy, you might want to look for someone who is actually trained on it. Not just “trained” trained, but someone who has an extensive experience on this therapy. You don’t want to end up as someone’s training dummy, don’t you?
A series of intensive massage techniques are done by the therapist to enable the muscle to move to its full range. Through this, blood and lymph fluid is able to flow freely to the muscles with the relief of tissues surrounding the muscle of any scar that usually blocks the injured muscle. With blood and lymph fluids flowing freely, muscles heal. Active Release Therapy reduced the need for surgeries in patients that seemed to have no other choice.
Fact is our muscles do not work alone. Our muscles need its surrounding connective tissues to be functional and healthy for it to effectively work. Although ART is more common in athletes who mostly complain about aching muscles, numbness, and tingling, this could also be beneficial for all kinds of muscle problems such as back pain, CTS, shoulder pain, neck tightness, knee problems, and other injuries.
ART is a manual therapy done on certain soft tissue areas of the body. Soft tissue structures when placed with a damaging force can form scar tissue and adhesions in the body. This scar and adhesions may cause movement restrictions and impede blood flow that will damage the muscles over time. When a tissue is perceived to be damaged, treatment is done by sliding and stretching movements at the specific area that will increase the movement by breaking the adhesions.
For Active Release Therapy practitioners to find an injured area, they apply a hands-on pressure to examine the range of movement of a client. In this way, the practitioner will be able to locate tightness in a muscle by just feeling their tendons, filaments, and ligaments for any sign of breaks or tears. This technique focuses mostly on unusually related soft tissues in different areas. It involves moving a limb or other relevant body part as told by the practitioner as he or she supports your movement.
There are things, however, that one should need to know about Active Release Massage Therapy. To put it simply:
No pain, no gain. So they say. This is also true with Active Release Therapy. Just a precaution, it CAN hurt. When your muscles or tendons are injured and you try to put some pressure on it, pain is inevitable. Don’t worry though because the pain is just temporary and lasts for a few seconds only.
When you are to try Active Release Therapy, you might want to look for someone who is actually trained on it. Not just “trained” trained, but someone who has an extensive experience on this therapy. You don’t want to end up as someone’s training dummy, don’t you?
A series of intensive massage techniques are done by the therapist to enable the muscle to move to its full range. Through this, blood and lymph fluid is able to flow freely to the muscles with the relief of tissues surrounding the muscle of any scar that usually blocks the injured muscle. With blood and lymph fluids flowing freely, muscles heal. Active Release Therapy reduced the need for surgeries in patients that seemed to have no other choice.
2011年3月11日星期五
Three Luxurious Benefits of Becoming a Massage Therapist
A career as a massage therapist or masseuse is a great option for almost any individual. Consider discussing your educational options with a massage college advisor; in the meantime, check out these three luxurious benefits of becoming a massage therapist.
Lifestyle
Becoming a massage therapist allows you to be your own boss. This means you can make your own schedule rather than sticking to a corporate 9 to 5 routine. A career as a masseuse also gives you mobility and the freedom to come and go as you please. Looking for a stress free work environment? Massage therapy practices are healing centers, and thus promote a naturally stress-free, relaxing environment.
Career Stability
With the current state of the economy, it’s no surprise that company lay-offs are at an all-time high. Eliminate the risk of losing your job by becoming a masseuse. Being your own boss means that you are in charge of when you start and stop working. Massage therapy is also an expanding medical field. Advances in medical education, technology, and growing public interest ensure that there will always be a need for massage therapists.
Income
Perhaps one of the biggest benefits of becoming a masseuse is the income. Did you know that a professional, licensed masseuse can make between $60-$120 a session? Even if you choose to work for a spa rather than starting your own practice, you can still make between $25-$35 an hour. Becoming a massage therapist opens the door to a variety of career options, which means you will always have the opportunity to advance and increase your salary.
Lifestyle
Becoming a massage therapist allows you to be your own boss. This means you can make your own schedule rather than sticking to a corporate 9 to 5 routine. A career as a masseuse also gives you mobility and the freedom to come and go as you please. Looking for a stress free work environment? Massage therapy practices are healing centers, and thus promote a naturally stress-free, relaxing environment.
Career Stability
With the current state of the economy, it’s no surprise that company lay-offs are at an all-time high. Eliminate the risk of losing your job by becoming a masseuse. Being your own boss means that you are in charge of when you start and stop working. Massage therapy is also an expanding medical field. Advances in medical education, technology, and growing public interest ensure that there will always be a need for massage therapists.
Income
Perhaps one of the biggest benefits of becoming a masseuse is the income. Did you know that a professional, licensed masseuse can make between $60-$120 a session? Even if you choose to work for a spa rather than starting your own practice, you can still make between $25-$35 an hour. Becoming a massage therapist opens the door to a variety of career options, which means you will always have the opportunity to advance and increase your salary.
Golf Ball Massage Therapy
When I read about inventions like the SPAball Kaddy, it makes me mad because it's like "Why didn't I think of that?"
Karr invented the SPAball Kaddy, a polymer device that holds a golf ball, allowing a therapist to move it freely over a client's body, and the KaddyBACK, a kind of pouch that allows you to position a golf ball on the back while leaning against a chair, wall or car seat and use it to massage the back.
The idea of using a golf ball as a massage tool came about when a client asked her to use it on his back for deep-tissue massage. It was effective, she said, but after a while started to hurt her hand.
Mad might not be the correct adjective to describe the feeling. Jealous and disappointed maybe better suited. I'm not trying to take anything away from the lady who invented this but the concept seems so simple that I feel like I should have been able to come up with it. Alas...
The SPAball Kaddy does seem legit, though. What she invented was the cone shaped piece that fits around the golf ball that protects her hand during the massage. She said it took her several prototypes before she settled on the final product. If she applies slight pressure, the ball will spin. But if she applies more pressure, the ball doesn't slide for a deep tissue massage.
I've had one massage in my life and thoroughly enjoyed it. If I had an unlimited amount of money, I'd get at least one massage per week.
Karr invented the SPAball Kaddy, a polymer device that holds a golf ball, allowing a therapist to move it freely over a client's body, and the KaddyBACK, a kind of pouch that allows you to position a golf ball on the back while leaning against a chair, wall or car seat and use it to massage the back.
The idea of using a golf ball as a massage tool came about when a client asked her to use it on his back for deep-tissue massage. It was effective, she said, but after a while started to hurt her hand.
Mad might not be the correct adjective to describe the feeling. Jealous and disappointed maybe better suited. I'm not trying to take anything away from the lady who invented this but the concept seems so simple that I feel like I should have been able to come up with it. Alas...
The SPAball Kaddy does seem legit, though. What she invented was the cone shaped piece that fits around the golf ball that protects her hand during the massage. She said it took her several prototypes before she settled on the final product. If she applies slight pressure, the ball will spin. But if she applies more pressure, the ball doesn't slide for a deep tissue massage.
I've had one massage in my life and thoroughly enjoyed it. If I had an unlimited amount of money, I'd get at least one massage per week.
2011年3月10日星期四
Massage therapy upper limb disorders Ministry
massage for treatment of upper limb disorders Ministry
Section frozen shoulder
frozen shoulder, shoulder the full name of the surrounding Yan, also known as "Fifty" shoulder, "frozen shoulder", "air leakage shoulder" and so on, is a traditional Chinese medicine "shoulder Bi", "shoulder condensate" and range. Department of shoulder soft tissue and joint capsule occurred in a broader aseptic inflammation. and shoulder soft tissue degeneration, strain, trauma and feel the wind cold dampness evil and other factors. The disease occurs most often in unilateral shoulder after 50-year-old, female, see more, there is self-healing tendency. Most of the patients
onset is slow, often due to a single (double) side of the shoulder pain outreach or on the move is not to be noticed.
one diagnostic points
1, shoulder pain : pain was aching, dull pain or if the knife-like pain. sometimes involve the forearm, neck, back, pain was radioactive string. generally more significant night pain, not Woyu affected side, even by painful wake up.
2, shoulder joint disorders: limb on the move, outreach and internal rotation when the pain intensified, joint stiffness, limited mobility, especially Outreach can be a "bar shoulder" phenomenon. hair, dressing, put pants , face and other activities are difficult. inspection, was joint abduction, decreased range of extension activities. late severe adhesion, the shoulder can be was "frozen".
3, tenderness: tenderness broad shoulders before, outside rear, the size of rhomboid muscle attachment points, margin of scapula spine, etc. there may be tenderness.
4, muscle atrophy: risk of shoulder disease for a long time, local muscle disuse may occur atrophy, especially as the deltoid.
5, X-ray examination: no specific indication, but can rule out the bone and joint diseases.
6, the differential diagnosis:
1) cervical disease: there may be back pain, upper extremity activities are not restricted, the cervical shoulder pain. Sometimes the two diseases may exist.
2) should shoulder the disease peak of bursitis, biceps tendinitis, supraspinatus tendinitis, shoulder dislocation, humeral surgical neck fracture, rheumatoid arthritis, shoulder, shoulder joint tuberculosis, cancer and other differentiated.
Second, massage therapy
(a) of the rule is: Shujin, smooth the joints.
(b) of the way: rubbing, plucking, rubbing, shaking, shaking.
(c) of the acupoints and location: Hegu, Qu Chi, Chen-shoulder, shoulder, shoulder, shoulder well, day cases, Ashi points, and upper arms, neck back.
( d) the steps:
1, rubbing the points, soreness, pain, the degree of patient tolerance.
2, Kneading performer in the shoulder, upper arm, after muscles of the back and relax muscles.
3, plucked the muscles around the shoulder.
4, twist the upper arm, upper limb shaking, shaking the shoulder, shaking rate increased gradually, the way the power from small to large.
5, take the shoulder well, by day cases, the Ministry of palm rubbing shoulder.
(e) Differentiation Modified:
1, shoulder severe pain, difficulty sleep soundly the night may or shoulder pain point with the local chamber closed.
2, the shoulder re-adhesion, could add rubbing moist heat method and should be strengthened Zhu Huanzhe functional exercise.
3, with muscular atrophy, could add local herbal fumigation.
4, combined treatment of cervical spondylosis is required at the same time.
5, by the trauma Erzhi frozen shoulder syndrome should be alert to whether the brachial plexus injury, and thus a reasonable differentiation.
6, after a stroke caused by frozen shoulder or shoulder subluxation, gentle way operation is appropriate.
Third, pay attention
1, warm: to prevent the cold wind.
2, functional exercise: bent over shaking shoulders, climbing wall activities, after the handle body , external rotation, shakes and other exercise.
II subacromial bursitis
subacromial subacromial bursa, also known structure. for it in the deltoid muscle below it is also known as the deltoid bursa and structure. is a Chinese medicine "shoulder Bi" category. subacromial bursa is the largest body synoviae, profits slip shoulder with brachial joint, greater tuberosity of humerus and the acromion to reduce surface friction effect , since the bursa folder in a large range of motion activities between the shoulder joint between the acromion and the humeral head, often caused by fatigue due to chronic wear and tear, resulting in synovial edema, or smooth wall thickening of the tissue adhesion to each other, resulting in sterile inflammation. In addition, when the shoulder when subjected to external impact, can cause acute subacromial bursitis, impeding the normal function of joints.
one diagnostic points
1, pain : Deep lateral shoulder pain, and often only point of radiation to the deltoid muscle, may also apply to shoulder, neck Bleeding, upper arm abduction, external rotation, adduction activities, pain intensified. also was pain during the outreach, while on the move but not painful. mostly progressive pain, night pain, but also its characteristics, can often wake up sore.
2, shoulder activity limitation: the upper arm abduction, external rotation, adduction, especially with the time.
3, tender point: obviously subacromial tenderness.
4, swelling: acute swelling due to synovial rounded front deltoid swelling.
5, muscle atrophy: Early shows a supraspinatus muscle atrophy and infraspinatus, deltoid muscle atrophy can occur later.
6, the differential diagnosis: The disease should go far with the supraspinatus tendon differentiated.
Second, massage therapy
(a) of the rule is:
1, the acute phase: Xiaoyu pain.
2, chronic of: blood circulation, smooth the joints.
(b) methods:
1, the acute phase: rubbing, rubbing.
2, chronic : press, kneading, holding, wiping.
(c) of the acupoints and location: shoulder, shoulder, shoulder deltoid muscle.
(d) the steps:
1, the acute phase: The patient was sitting, suffering from shoulder drooping naturally, doctors in the affected side, rubbing these points, kneading, rubbing the deltoid muscle.
2, chronic phase:
1) rubbing the points.
2) were riding, doctor Satisfy limbs and slightly outside the booth, hand-rolling method applied in the deltoid muscle at the shoulder.
3 ) facilities in the shoulder lightly rubbing method and get method.
4) in the affected area with the rubbing method, to the degree of heat penetration.
5, dialectical addition and subtraction: 1) There is limited joint function adhesion Erzhi those to strengthen the shoulder joint in the treatment of passive movement in all directions, gradually improving joint range of activities.
2) no local swelling, could with the heat.
Third, pay attention
acute phase: After treatment, it is desirable to position the brake outreach arm rest.
chronic phase: joint function limitation, should be Well The active functional exercises for the shoulder, exercise should be moderate.
III biceps tendinitis and tenosynovitis
biceps tendinitis and tenosynovitis is adhesion within the inflamed biceps tendon sheath, tendon sliding disorder in the disease. is a traditional Chinese medicine "muscle paralysis," "hurt Bi" range. is or servant sprain, chronic fatigue, energy and blood deficiency Erzhi.
First, the diagnostic criteria
1, pain: the long head of biceps tendon at the pain, and may delegate to the deltoid muscle pain may be scattered fatigue, exposure to cold or biceps contraction increased, especially in the night.
2, activity limitation: the performance of biceps contraction in the shoulder resulting limitation of activity.
3, tenderness: biceps tenderness at a sharp tendon, biceps contraction and relaxation, often palpable sense of slight friction.
4, swelling: swelling and pain may be associated with.
5, special examination : Anti-resistance test positive (biceps elbow flexion against resistance), shoulder internal rotation test was positive.
6, X-ray examination: No signs of visible bone spurs and other.
7, the differential diagnosis: The disease should biceps tendon disease such as differentiated from the shoulder.
Second, massage therapy
(a) of the Therapeutic: 1 early swelling and pain should be; 2, after the acute phase should Shujin network, promoting blood circulation.
(b) methods:
1, the acute phase: rub
2, acute post: click, rub, set aside, rubbing, shaking.
(c) of the acupoints and location: Qu Chi, Ze-foot, shoulder, shoulder. biceps tendon attachment.
(d) the steps:
1, the acute phase: patient was sitting, then stand outside the doctor, hold the affected side of the upper arm and a hand under it rotation, the hand with the palm rubbing method on the swelling, the warm feeling better and have deep penetration.
2, acute post:
1) so that when the affected arm in abduction , rubbing the points and positions.
2) with the thumb pulp and should be struck at the tenderness the direction perpendicular to the tendon, so that the tendon is struck strings as normal.
3) rubbing, shaking arm, jitter is better to spread to the shoulder.
(e) Differentiation Modified:
acute Tong Shen who can brake off position so that elbow flexion 90 °, and to sling suspension limb, so that tendon relaxation, promote healing.
Third, pay attention
1, reduced upper limb strength in a sudden move to avoid lift movement, so as not to damage.
2, note that the shoulder warm, to prevent cold stimulation.
3, exercise therapy: until the symptoms disappear, do the shoulders move, shaking shoulders, shaking shoulder and swing the shoulder and other shoulder in all directions.
supraspinatus tendinitis IV
supraspinatus tendinitis, also known as "outreach syndrome" refers to the strain or minor trauma caused by the gradual degeneration of the tendon. supraspinatus muscle in the shoulder, is focused on the intersection of shoulder strength, force in the Quartet, it is easier to strain the muscles, especially shoulder abduction 60 ° -120 ° when the supraspinatus muscle to be below the acromion and the humeral head through the narrow gap above, suffering from shoulder coracoacromial ligament and the friction, easy to damage caused by friction and tendon squeeze sterile inflammation. The disease occurs in about 40 years old manual laborer. in the clinically acute, sub acute and chronic onset of three cases. of which the most common sub-acute attack.
a diagnosis of points
1, pain: shoulder pain and lateral attachment points spread to the vicinity of the deltoid muscle. Sometimes the pain can radiate into the neck upward and downward radiation to the elbow, forearm and fingers.
2, arc of pain: shoulder abduction 60 ° -120 ° range, severe pain. even affect the activities of limited mobility to the shoulder.
3, tenderness: arrived in the supraspinatus tendon only humeral greater tuberosity at the point of significant tenderness.
4, muscle atrophy: the course of time can lead to shoulder muscle atrophy.
5, X-ray examination: no special signs.
6, the differential diagnosis:
1) supraspinatus tendon calcification: clinical manifestations of the two similar. supraspinatus tendon calcification in the X-ray can be seen on the calcification.
2) the disease should shoulder subacromial bursitis and other diseases be differentiated.
Second, massage therapy
(a) of the rule is: blood circulation, Shujin meridians.
(b) means: press, kneading, and pinch to take, plucked, shake, shake, rub.
(c) of the acupoints and location: Qu pool, lack of pots, day cases, shoulder, arm. supraspinatus tendon only point.
(d) the steps:
1, rubbing the points and the supraspinatus tendon only points for the degree of soreness.
2, rub, pinch the shoulder, upper arm muscles, plucked supraspinatus tendon.
3, Central, turn shaking the shoulder, led by the shaking ipsilateral upper extremity.
4, rub the affected part, to the degree of heat penetration.
(e) Differentiation Modified:
of acute pain, should be gentle approach ease, such as the onset of severe cases of cervical wrist strap can be used, with the rest.
Third, pay attention
Zhu Huanzhe active treatment should be the function of the shoulder joint exercises, and with the heat . V humerus, the internal epicondylitis,
humeral epicondylitis, also known as external humeral syndrome, tennis elbow, bursitis brachioradialis, extensor carpi radialis tendon injury starting point. is Chinese "muscle paralysis," "hurt Bi" category. The disease mostly occurs in middle-aged, and long-term strain is closely related.
humeral epicondylitis, also known as golf elbow. Department of General of flexor tendons of the forearm attachment of chronic fatigue, and the corresponding external humeral condyle, located in the ulnar, but the incidence than "tennis elbow" less, the ratio is about 1:7.
olecranon bursitis, and said the miners elbow. Department of traumatic disorders of the disease. olecranon bursa has two, are not interlinked with the joint cavity. One is located between the skin and the olecranon on the back, the other located in the triceps tendon with olecranon bone surface between bursitis, mainly in the shallower the former.
one diagnostic points
(a) of the humeral epicondylitis:
1, pain : Posterolateral elbow pain, especially in the rotation dorsiflexion, mention, pull side, push the pain is more severe when such action. Meanwhile Yanshen radiation down the wrist muscles.
2, inability to: forearm rotation and inability to grip things.
3, tenderness: epicondyle of the humerus and the brachioradialis at the joints was tenderness, and Yan Shen broad direction of travel of wrist muscle tenderness. locally was slightly swollen.
4, a special examination: extensor tension test positive, mil Mill
Section frozen shoulder
frozen shoulder, shoulder the full name of the surrounding Yan, also known as "Fifty" shoulder, "frozen shoulder", "air leakage shoulder" and so on, is a traditional Chinese medicine "shoulder Bi", "shoulder condensate" and range. Department of shoulder soft tissue and joint capsule occurred in a broader aseptic inflammation. and shoulder soft tissue degeneration, strain, trauma and feel the wind cold dampness evil and other factors. The disease occurs most often in unilateral shoulder after 50-year-old, female, see more, there is self-healing tendency. Most of the patients
onset is slow, often due to a single (double) side of the shoulder pain outreach or on the move is not to be noticed.
one diagnostic points
1, shoulder pain : pain was aching, dull pain or if the knife-like pain. sometimes involve the forearm, neck, back, pain was radioactive string. generally more significant night pain, not Woyu affected side, even by painful wake up.
2, shoulder joint disorders: limb on the move, outreach and internal rotation when the pain intensified, joint stiffness, limited mobility, especially Outreach can be a "bar shoulder" phenomenon. hair, dressing, put pants , face and other activities are difficult. inspection, was joint abduction, decreased range of extension activities. late severe adhesion, the shoulder can be was "frozen".
3, tenderness: tenderness broad shoulders before, outside rear, the size of rhomboid muscle attachment points, margin of scapula spine, etc. there may be tenderness.
4, muscle atrophy: risk of shoulder disease for a long time, local muscle disuse may occur atrophy, especially as the deltoid.
5, X-ray examination: no specific indication, but can rule out the bone and joint diseases.
6, the differential diagnosis:
1) cervical disease: there may be back pain, upper extremity activities are not restricted, the cervical shoulder pain. Sometimes the two diseases may exist.
2) should shoulder the disease peak of bursitis, biceps tendinitis, supraspinatus tendinitis, shoulder dislocation, humeral surgical neck fracture, rheumatoid arthritis, shoulder, shoulder joint tuberculosis, cancer and other differentiated.
Second, massage therapy
(a) of the rule is: Shujin, smooth the joints.
(b) of the way: rubbing, plucking, rubbing, shaking, shaking.
(c) of the acupoints and location: Hegu, Qu Chi, Chen-shoulder, shoulder, shoulder, shoulder well, day cases, Ashi points, and upper arms, neck back.
( d) the steps:
1, rubbing the points, soreness, pain, the degree of patient tolerance.
2, Kneading performer in the shoulder, upper arm, after muscles of the back and relax muscles.
3, plucked the muscles around the shoulder.
4, twist the upper arm, upper limb shaking, shaking the shoulder, shaking rate increased gradually, the way the power from small to large.
5, take the shoulder well, by day cases, the Ministry of palm rubbing shoulder.
(e) Differentiation Modified:
1, shoulder severe pain, difficulty sleep soundly the night may or shoulder pain point with the local chamber closed.
2, the shoulder re-adhesion, could add rubbing moist heat method and should be strengthened Zhu Huanzhe functional exercise.
3, with muscular atrophy, could add local herbal fumigation.
4, combined treatment of cervical spondylosis is required at the same time.
5, by the trauma Erzhi frozen shoulder syndrome should be alert to whether the brachial plexus injury, and thus a reasonable differentiation.
6, after a stroke caused by frozen shoulder or shoulder subluxation, gentle way operation is appropriate.
Third, pay attention
1, warm: to prevent the cold wind.
2, functional exercise: bent over shaking shoulders, climbing wall activities, after the handle body , external rotation, shakes and other exercise.
II subacromial bursitis
subacromial subacromial bursa, also known structure. for it in the deltoid muscle below it is also known as the deltoid bursa and structure. is a Chinese medicine "shoulder Bi" category. subacromial bursa is the largest body synoviae, profits slip shoulder with brachial joint, greater tuberosity of humerus and the acromion to reduce surface friction effect , since the bursa folder in a large range of motion activities between the shoulder joint between the acromion and the humeral head, often caused by fatigue due to chronic wear and tear, resulting in synovial edema, or smooth wall thickening of the tissue adhesion to each other, resulting in sterile inflammation. In addition, when the shoulder when subjected to external impact, can cause acute subacromial bursitis, impeding the normal function of joints.
one diagnostic points
1, pain : Deep lateral shoulder pain, and often only point of radiation to the deltoid muscle, may also apply to shoulder, neck Bleeding, upper arm abduction, external rotation, adduction activities, pain intensified. also was pain during the outreach, while on the move but not painful. mostly progressive pain, night pain, but also its characteristics, can often wake up sore.
2, shoulder activity limitation: the upper arm abduction, external rotation, adduction, especially with the time.
3, tender point: obviously subacromial tenderness.
4, swelling: acute swelling due to synovial rounded front deltoid swelling.
5, muscle atrophy: Early shows a supraspinatus muscle atrophy and infraspinatus, deltoid muscle atrophy can occur later.
6, the differential diagnosis: The disease should go far with the supraspinatus tendon differentiated.
Second, massage therapy
(a) of the rule is:
1, the acute phase: Xiaoyu pain.
2, chronic of: blood circulation, smooth the joints.
(b) methods:
1, the acute phase: rubbing, rubbing.
2, chronic : press, kneading, holding, wiping.
(c) of the acupoints and location: shoulder, shoulder, shoulder deltoid muscle.
(d) the steps:
1, the acute phase: The patient was sitting, suffering from shoulder drooping naturally, doctors in the affected side, rubbing these points, kneading, rubbing the deltoid muscle.
2, chronic phase:
1) rubbing the points.
2) were riding, doctor Satisfy limbs and slightly outside the booth, hand-rolling method applied in the deltoid muscle at the shoulder.
3 ) facilities in the shoulder lightly rubbing method and get method.
4) in the affected area with the rubbing method, to the degree of heat penetration.
5, dialectical addition and subtraction: 1) There is limited joint function adhesion Erzhi those to strengthen the shoulder joint in the treatment of passive movement in all directions, gradually improving joint range of activities.
2) no local swelling, could with the heat.
Third, pay attention
acute phase: After treatment, it is desirable to position the brake outreach arm rest.
chronic phase: joint function limitation, should be Well The active functional exercises for the shoulder, exercise should be moderate.
III biceps tendinitis and tenosynovitis
biceps tendinitis and tenosynovitis is adhesion within the inflamed biceps tendon sheath, tendon sliding disorder in the disease. is a traditional Chinese medicine "muscle paralysis," "hurt Bi" range. is or servant sprain, chronic fatigue, energy and blood deficiency Erzhi.
First, the diagnostic criteria
1, pain: the long head of biceps tendon at the pain, and may delegate to the deltoid muscle pain may be scattered fatigue, exposure to cold or biceps contraction increased, especially in the night.
2, activity limitation: the performance of biceps contraction in the shoulder resulting limitation of activity.
3, tenderness: biceps tenderness at a sharp tendon, biceps contraction and relaxation, often palpable sense of slight friction.
4, swelling: swelling and pain may be associated with.
5, special examination : Anti-resistance test positive (biceps elbow flexion against resistance), shoulder internal rotation test was positive.
6, X-ray examination: No signs of visible bone spurs and other.
7, the differential diagnosis: The disease should biceps tendon disease such as differentiated from the shoulder.
Second, massage therapy
(a) of the Therapeutic: 1 early swelling and pain should be; 2, after the acute phase should Shujin network, promoting blood circulation.
(b) methods:
1, the acute phase: rub
2, acute post: click, rub, set aside, rubbing, shaking.
(c) of the acupoints and location: Qu Chi, Ze-foot, shoulder, shoulder. biceps tendon attachment.
(d) the steps:
1, the acute phase: patient was sitting, then stand outside the doctor, hold the affected side of the upper arm and a hand under it rotation, the hand with the palm rubbing method on the swelling, the warm feeling better and have deep penetration.
2, acute post:
1) so that when the affected arm in abduction , rubbing the points and positions.
2) with the thumb pulp and should be struck at the tenderness the direction perpendicular to the tendon, so that the tendon is struck strings as normal.
3) rubbing, shaking arm, jitter is better to spread to the shoulder.
(e) Differentiation Modified:
acute Tong Shen who can brake off position so that elbow flexion 90 °, and to sling suspension limb, so that tendon relaxation, promote healing.
Third, pay attention
1, reduced upper limb strength in a sudden move to avoid lift movement, so as not to damage.
2, note that the shoulder warm, to prevent cold stimulation.
3, exercise therapy: until the symptoms disappear, do the shoulders move, shaking shoulders, shaking shoulder and swing the shoulder and other shoulder in all directions.
supraspinatus tendinitis IV
supraspinatus tendinitis, also known as "outreach syndrome" refers to the strain or minor trauma caused by the gradual degeneration of the tendon. supraspinatus muscle in the shoulder, is focused on the intersection of shoulder strength, force in the Quartet, it is easier to strain the muscles, especially shoulder abduction 60 ° -120 ° when the supraspinatus muscle to be below the acromion and the humeral head through the narrow gap above, suffering from shoulder coracoacromial ligament and the friction, easy to damage caused by friction and tendon squeeze sterile inflammation. The disease occurs in about 40 years old manual laborer. in the clinically acute, sub acute and chronic onset of three cases. of which the most common sub-acute attack.
a diagnosis of points
1, pain: shoulder pain and lateral attachment points spread to the vicinity of the deltoid muscle. Sometimes the pain can radiate into the neck upward and downward radiation to the elbow, forearm and fingers.
2, arc of pain: shoulder abduction 60 ° -120 ° range, severe pain. even affect the activities of limited mobility to the shoulder.
3, tenderness: arrived in the supraspinatus tendon only humeral greater tuberosity at the point of significant tenderness.
4, muscle atrophy: the course of time can lead to shoulder muscle atrophy.
5, X-ray examination: no special signs.
6, the differential diagnosis:
1) supraspinatus tendon calcification: clinical manifestations of the two similar. supraspinatus tendon calcification in the X-ray can be seen on the calcification.
2) the disease should shoulder subacromial bursitis and other diseases be differentiated.
Second, massage therapy
(a) of the rule is: blood circulation, Shujin meridians.
(b) means: press, kneading, and pinch to take, plucked, shake, shake, rub.
(c) of the acupoints and location: Qu pool, lack of pots, day cases, shoulder, arm. supraspinatus tendon only point.
(d) the steps:
1, rubbing the points and the supraspinatus tendon only points for the degree of soreness.
2, rub, pinch the shoulder, upper arm muscles, plucked supraspinatus tendon.
3, Central, turn shaking the shoulder, led by the shaking ipsilateral upper extremity.
4, rub the affected part, to the degree of heat penetration.
(e) Differentiation Modified:
of acute pain, should be gentle approach ease, such as the onset of severe cases of cervical wrist strap can be used, with the rest.
Third, pay attention
Zhu Huanzhe active treatment should be the function of the shoulder joint exercises, and with the heat . V humerus, the internal epicondylitis,
humeral epicondylitis, also known as external humeral syndrome, tennis elbow, bursitis brachioradialis, extensor carpi radialis tendon injury starting point. is Chinese "muscle paralysis," "hurt Bi" category. The disease mostly occurs in middle-aged, and long-term strain is closely related.
humeral epicondylitis, also known as golf elbow. Department of General of flexor tendons of the forearm attachment of chronic fatigue, and the corresponding external humeral condyle, located in the ulnar, but the incidence than "tennis elbow" less, the ratio is about 1:7.
olecranon bursitis, and said the miners elbow. Department of traumatic disorders of the disease. olecranon bursa has two, are not interlinked with the joint cavity. One is located between the skin and the olecranon on the back, the other located in the triceps tendon with olecranon bone surface between bursitis, mainly in the shallower the former.
one diagnostic points
(a) of the humeral epicondylitis:
1, pain : Posterolateral elbow pain, especially in the rotation dorsiflexion, mention, pull side, push the pain is more severe when such action. Meanwhile Yanshen radiation down the wrist muscles.
2, inability to: forearm rotation and inability to grip things.
3, tenderness: epicondyle of the humerus and the brachioradialis at the joints was tenderness, and Yan Shen broad direction of travel of wrist muscle tenderness. locally was slightly swollen.
4, a special examination: extensor tension test positive, mil Mill
Massage Therapy & Chiropractic Care
So often we read about exercise technique, how to run faster, swim faster, bike… yes, faster! I too have written about these along with nutrition, sleep, and many other topics. But the one that is missing from nearly all the blogs, professional sites, e-mails, and coaches is massage therapy and Chiropractic care! We read about stretching and whether to do it pre, post, or both, but rarely do I come across anything worthwhile regarding massage therapy. I have been a client of massage therapy for many years and frankly it has been a major asset in my toolbox. I can admit verbally that I don’t stretch, not just a little, I mean at ALL! Yes, I know I need to and from time to time will jump on the bandwagon and scare my muscles into thinking I might make it a habit, but no such luck. My only saving grace is massage therapy and Chiropractic care. We’re not talking about the kind you get on vacation overlooking the tropical garden with Zen like atmosphere and can’t believe you just forked out $90.00 + for a surface experience.
I’m talking that my massage therapist needs a drink after she is done with me. A deep tissue or sports massage gets into the areas that really need work and can often leave me wondering what the heck am I paying her to punish me like that for. It’s a massage that leaves you going thank you and at the same time “this is really uncomfortable and painful”. However, the results are nothing less than stupendous! I have received massages around the world and fortunately think my options locally are as good as the best in the world. They don’t mess around and in return (assuming I consume sufficient water afterwards to flush the toxins out) I get a body back to a condition ready to take on more racing punishment. So, I think that a combination of proper stretching (taking my own RX here), massage therapy, nutrition, sleep, and hydration can transform an average athlete into a top 10% finisher on a consistent basis.
Couple of pointers:
* Ensure you are already hydrated before you begin a massage
* Ensure you drink sufficient water afterwards in order to flush the toxins just released from your tissues
* Skip the feel good massage and get a sports massage or deep tissue
* Stretch to prolong the work you just paid for and invested in
* Let your massage be your workout for that day. A good massage is as good a workout as a light workout day.
Just as debatable in some circles, Chiropractic care has its devout believers and agnostic naysayers. I was in the later circle until a few years ago when I decided to give it a try. I found for myself that while it initially worked in the beginning it quickly wore off and I found my body would revert back to its old familiar troublesome ways. However, after continuing to go twice weekly and then backing down to just once a week after my massage my body responded by staying properly aligned and functioning the way God intended it to. Believe me, for a guy like me, this is nothing short of a miracle considering the beating I give it each week.
So while Chiropractic care takes some time to shape up the body and transform the skeletal and muscular system into the proper locations, you have to remember you are training those systems to take on new memory and break long established habits. Just as you don’t expect (maybe hope) to workout twice and suddenly you’re in shape, Chiropractic care also takes time to achieve the full benefits.
I believe that without both of these treatments, I would have been on the bench due to my stupidity of not stretching and paying the consequences for such poor decisions. Fortunately for me, I have health coverage for both massage and Chiropractic care which is very rare. I believe that including it in the health benefits actually is proactive rather than reactive medical care. I am sick far less than the average bear and keep the other typical medical cost at bay.
I’m talking that my massage therapist needs a drink after she is done with me. A deep tissue or sports massage gets into the areas that really need work and can often leave me wondering what the heck am I paying her to punish me like that for. It’s a massage that leaves you going thank you and at the same time “this is really uncomfortable and painful”. However, the results are nothing less than stupendous! I have received massages around the world and fortunately think my options locally are as good as the best in the world. They don’t mess around and in return (assuming I consume sufficient water afterwards to flush the toxins out) I get a body back to a condition ready to take on more racing punishment. So, I think that a combination of proper stretching (taking my own RX here), massage therapy, nutrition, sleep, and hydration can transform an average athlete into a top 10% finisher on a consistent basis.
Couple of pointers:
* Ensure you are already hydrated before you begin a massage
* Ensure you drink sufficient water afterwards in order to flush the toxins just released from your tissues
* Skip the feel good massage and get a sports massage or deep tissue
* Stretch to prolong the work you just paid for and invested in
* Let your massage be your workout for that day. A good massage is as good a workout as a light workout day.
Just as debatable in some circles, Chiropractic care has its devout believers and agnostic naysayers. I was in the later circle until a few years ago when I decided to give it a try. I found for myself that while it initially worked in the beginning it quickly wore off and I found my body would revert back to its old familiar troublesome ways. However, after continuing to go twice weekly and then backing down to just once a week after my massage my body responded by staying properly aligned and functioning the way God intended it to. Believe me, for a guy like me, this is nothing short of a miracle considering the beating I give it each week.
So while Chiropractic care takes some time to shape up the body and transform the skeletal and muscular system into the proper locations, you have to remember you are training those systems to take on new memory and break long established habits. Just as you don’t expect (maybe hope) to workout twice and suddenly you’re in shape, Chiropractic care also takes time to achieve the full benefits.
I believe that without both of these treatments, I would have been on the bench due to my stupidity of not stretching and paying the consequences for such poor decisions. Fortunately for me, I have health coverage for both massage and Chiropractic care which is very rare. I believe that including it in the health benefits actually is proactive rather than reactive medical care. I am sick far less than the average bear and keep the other typical medical cost at bay.
2011年3月8日星期二
Making Good Salary From Massage Therapy
The colleges for massage therapist will train the students well to become massage therapist and they also train well in giving best service in limiting or preventing the disabilities from the body. This will help the patients to feel good for those who were being suffering from diseases and injuries. The patients coming for the massage therapy may have any health issues like heart disease, head injuries, fractures, accident injuries, back pain, arthritis and many more. If good massage therapy treatment is given, the patient will feel relieved from any stress or strain. The physical therapist are suggesting the patients to approach a massage therapist for body massage.
The students can get a good career opportunity by learning massage therapy from the massage therapy college. There is a great job opportunities for the massage therapist from hospitals, spa and even in star hotels. The massage therapist with a proper license can also have his own massage therapy clinic and do the service.
The salaries of massage therapists are influenced by many factors. With the region a massage therapist is employed the salary varies. It is not concerned if the therapist is part time or regular employee or a sub contractor.In making a good income from massage therapy the geography plays the major role. In those areas where there is a good environment and a real demand for the massage therapist, the salaries are paid in high level. To earn well, getting educated is more important for a massage therapist. People more prefer the holistic healing massage but it is more on earning and owning a business in this filed,. The self employed therapists will make average massage therapy salaries.
The type of practice, techniques used, skills and the modalities used also matters with massage therapy salaries. The experience level is the major aspect in the massage therapy salaries. The massage therapist has the responsibility to maintain and also build new clients. To earn more income., they use their own facilities. Those massage therapist working on the hourly wages will be able to earn only less salaries. The salary for massage therapist in city is more. A massage therapist work about 35 hours a week for the physical and emotional demands.
The students can get a good career opportunity by learning massage therapy from the massage therapy college. There is a great job opportunities for the massage therapist from hospitals, spa and even in star hotels. The massage therapist with a proper license can also have his own massage therapy clinic and do the service.
The salaries of massage therapists are influenced by many factors. With the region a massage therapist is employed the salary varies. It is not concerned if the therapist is part time or regular employee or a sub contractor.In making a good income from massage therapy the geography plays the major role. In those areas where there is a good environment and a real demand for the massage therapist, the salaries are paid in high level. To earn well, getting educated is more important for a massage therapist. People more prefer the holistic healing massage but it is more on earning and owning a business in this filed,. The self employed therapists will make average massage therapy salaries.
The type of practice, techniques used, skills and the modalities used also matters with massage therapy salaries. The experience level is the major aspect in the massage therapy salaries. The massage therapist has the responsibility to maintain and also build new clients. To earn more income., they use their own facilities. Those massage therapist working on the hourly wages will be able to earn only less salaries. The salary for massage therapist in city is more. A massage therapist work about 35 hours a week for the physical and emotional demands.
Ensuring That You Have Great Health
Our daily lives are filled with lots of stress and exposure to pollutants of all sorts. This makes us very prone to a variety of ailments. The average person also finds himself too busy to enjoy the fruits of his labors because he suffers from a lot of lifestyle diseases such as diabetes, hypertension and obesity. If you feel that your health and fitness levels are not what they should be and that you suffer from a lot of stress, then it is time for you to experience the benefits of massage therapy.
A massage is more than a way to relax yourself. It certainly is a great way to get relaxed because an experienced therapist can soothe a lot of your aches and pains away. This particular treatment works by stimulating your blood circulation while giving your muscles a great workout. The movement of the therapist’s hands over your body in a particular pattern aids your blood circulation considerably. This helps to bring nutrition and oxygen to your muscles and to remove toxins that have been accumulated there.
The most immediate response you feel is indeed relaxation, but there are plenty of health benefits as well. For instance, your anxiety levels will reduce by a considerable extent as a result of this treatment. This can help regulate your blood pressure and bring it to a normal level. Your heart rate will also be at the normal level immediately after the session is over. Your body releases fewer stress hormones as a result of this treatment.
If you suffer from musculoskeletal problems that cause you a lot of pain, you will benefit greatly from taking a massage. An experienced therapist can give you excellent pain relief after each session. The pain relief will not be permanent but it certainly is welcome when you are in agony.
Your metabolic rate increases after each session. This helps you to burn more calories than you otherwise would. People who get massages often tend to be very fit and slim due to this reason. Apart from making them look better, this also gives them freedom from diabetes and obesity. Your body also releases serotonin and endorphins which help to elevate your mood. In fact, you can easily fight depression if you are massaged regularly. This positive outlook on life gives you the ability to fight diseases better. You therefore tend to be disease free if you are massaged often.
Being massaged regularly help you to sleep better. The very fact that your body gets plenty of much needed rest helps it to have better immunity. You will be very pleased to see that your chronic health problems reduce just because you get massaged often.
There are many people who can offer you massaged. However you should make your choice carefully and based upon the kind if treatment you need because you might not get the desired effect if you use the wrong method. If done correctly, a massage can help you enjoy great health.
A massage is more than a way to relax yourself. It certainly is a great way to get relaxed because an experienced therapist can soothe a lot of your aches and pains away. This particular treatment works by stimulating your blood circulation while giving your muscles a great workout. The movement of the therapist’s hands over your body in a particular pattern aids your blood circulation considerably. This helps to bring nutrition and oxygen to your muscles and to remove toxins that have been accumulated there.
The most immediate response you feel is indeed relaxation, but there are plenty of health benefits as well. For instance, your anxiety levels will reduce by a considerable extent as a result of this treatment. This can help regulate your blood pressure and bring it to a normal level. Your heart rate will also be at the normal level immediately after the session is over. Your body releases fewer stress hormones as a result of this treatment.
If you suffer from musculoskeletal problems that cause you a lot of pain, you will benefit greatly from taking a massage. An experienced therapist can give you excellent pain relief after each session. The pain relief will not be permanent but it certainly is welcome when you are in agony.
Your metabolic rate increases after each session. This helps you to burn more calories than you otherwise would. People who get massages often tend to be very fit and slim due to this reason. Apart from making them look better, this also gives them freedom from diabetes and obesity. Your body also releases serotonin and endorphins which help to elevate your mood. In fact, you can easily fight depression if you are massaged regularly. This positive outlook on life gives you the ability to fight diseases better. You therefore tend to be disease free if you are massaged often.
Being massaged regularly help you to sleep better. The very fact that your body gets plenty of much needed rest helps it to have better immunity. You will be very pleased to see that your chronic health problems reduce just because you get massaged often.
There are many people who can offer you massaged. However you should make your choice carefully and based upon the kind if treatment you need because you might not get the desired effect if you use the wrong method. If done correctly, a massage can help you enjoy great health.
2011年3月3日星期四
Massage Therapy was one of the top 10 alternative therapies
And Massage Therapy was one of the top 10 alternative therapies used by consumers. Today there are literally hundreds of studies that confirm the benefits of massage therapy. Most studies encompass a relatively short period of time (months) and focus on stress reduction and pain management for a variety of ailments. To my knowledge the studies have always shown a statistically significant benefit to receiving massage therapy.
What are some of these proven benefits? Massage provides relief to people of all ages?from infants to seniors?and from all walks of life?the weekend warrior or tri athlete, the stay at home parent or the overstressed, overworked executive.
Massage is a drug-free, non-invasive way to facilitate the body’s own natural healing process. Massage is effective for a variety of health conditions especially with those that have a stress-related origin. And this is so important to your well-being because the Center for Disease Control and Prevention has stated that up to 90 percent of the doctor visits in the USA may be triggered by a stress-related illness.
Research indicates that massage can help with back pain, headaches, stress, anxiety, fatigue, high blood pressure, depression, treating cancer-related fatigue, sleep disorders, diabetes, immune system suppression, low energy, autism, muscle stiffness, scar tissue, limited joint movement, poor concentration, premature infant growth and awareness, surgical recovery times, arthritis pain, fibromyalgia, age-related disorders, infertility, eating disorders and smoking cessation to name just a few.
What are some of these proven benefits? Massage provides relief to people of all ages?from infants to seniors?and from all walks of life?the weekend warrior or tri athlete, the stay at home parent or the overstressed, overworked executive.
Massage is a drug-free, non-invasive way to facilitate the body’s own natural healing process. Massage is effective for a variety of health conditions especially with those that have a stress-related origin. And this is so important to your well-being because the Center for Disease Control and Prevention has stated that up to 90 percent of the doctor visits in the USA may be triggered by a stress-related illness.
Research indicates that massage can help with back pain, headaches, stress, anxiety, fatigue, high blood pressure, depression, treating cancer-related fatigue, sleep disorders, diabetes, immune system suppression, low energy, autism, muscle stiffness, scar tissue, limited joint movement, poor concentration, premature infant growth and awareness, surgical recovery times, arthritis pain, fibromyalgia, age-related disorders, infertility, eating disorders and smoking cessation to name just a few.
hoosing a Good Massage Therapist School
It is necessary to do a number feasibility studies to determine on the kind of massage therapist school you intent to join. Choosing a reputable therapy school will be advantageous to you in the long run because most clients want people who not only know their work perfectly but also people with good academic background in the massage industry.
There are useful tips to take in to consideration when deciding to enroll yourself or a colleague in a massage therapy program. First and foremost, you do not want to join a program that will not be pocket friendly in terms of your degree fee subscription. Many massage learning institutions charge exorbitant prices with the aim of offering quality academic resources to their students, but still fail in securing the student enrollment masses. This is because of their expensive nature of offering their services.
This is so simple.
Massage therapist schools that offer reduced fee prices and still enable to deliver first hand quality learning services are not only successful in their student enrollment masses but also with their institutional management. People will tend to go for cheap but alternatively resourceful schools.
With the world being technologically idealized everyday, students tend to move to massage therapy schools that show a sense in offering latest technologies in the industry. Everybody can nowadays perform the ancient massage techniques if given the chance to. Sophisticated techniques like the Aqua method are cropping up and schools that have already adopted these services offer stiff competitions to those that have not.
It is also advisable to attend programs and institutions with reputable therapists as they may be part-time lecturers.
You will agree with me that once you get to be taught by somebody who is actually in the field and has the life experience of your dream business or course will be a motivation to you. Massage therapist schools employing part-time reputable lecturers will inevitably be competitive when compared to other local institutions.
Keep in mind to consider the length of time you will need for the completion of this course. Massage courses should not take a long time and for an intense and serious massage therapist school, the course should not proceed for more than fourteen months. People need a fast running course to start their own business if possible. So schools that keep students for quit a long duration of time is at the end of it so expensive. So take time and review other tips on how to get a perfect massage therapist school.
There are useful tips to take in to consideration when deciding to enroll yourself or a colleague in a massage therapy program. First and foremost, you do not want to join a program that will not be pocket friendly in terms of your degree fee subscription. Many massage learning institutions charge exorbitant prices with the aim of offering quality academic resources to their students, but still fail in securing the student enrollment masses. This is because of their expensive nature of offering their services.
This is so simple.
Massage therapist schools that offer reduced fee prices and still enable to deliver first hand quality learning services are not only successful in their student enrollment masses but also with their institutional management. People will tend to go for cheap but alternatively resourceful schools.
With the world being technologically idealized everyday, students tend to move to massage therapy schools that show a sense in offering latest technologies in the industry. Everybody can nowadays perform the ancient massage techniques if given the chance to. Sophisticated techniques like the Aqua method are cropping up and schools that have already adopted these services offer stiff competitions to those that have not.
It is also advisable to attend programs and institutions with reputable therapists as they may be part-time lecturers.
You will agree with me that once you get to be taught by somebody who is actually in the field and has the life experience of your dream business or course will be a motivation to you. Massage therapist schools employing part-time reputable lecturers will inevitably be competitive when compared to other local institutions.
Keep in mind to consider the length of time you will need for the completion of this course. Massage courses should not take a long time and for an intense and serious massage therapist school, the course should not proceed for more than fourteen months. People need a fast running course to start their own business if possible. So schools that keep students for quit a long duration of time is at the end of it so expensive. So take time and review other tips on how to get a perfect massage therapist school.
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