Because of the terrible current financial climate various persons have been laid off work owing to no mistake of their own...merely a group of ruinous circumstances...they are now itching their heads philosophizing where now? In the back of their brain they have been cogitating - "should I launch my own massage therapist business?" However where do you go for information like that?
Being the boss means making challenging decisions every day of the week, although they are your decisions and, unlike when you toil for others, you actually get to make them! At times, and particularly in the massage therapist area these decisions have to be made without having all the information you need and you will add understanding rapidly.
The fact about running your own massage therapist business is not that you will be chasing the mighty dollar but that you might grasp the life you have for ever and a day wanted. Of course, the cash is fundamental; but to assemble the business that creates the life you t
ruly desire is a enormous reward. Personal independent status pushes genuine money close to being the chief component to becoming their own boss. Most successful massage therapist businesses are operated by those that don't lose sleep about how profitable they are as long as they don't have to work for others.
However the large bank balance helps!
Were you one of those at school? Who's education statement said..."This one will never amount to much!" What a feeling that would be to go back into your old school and say to your old teacher - "look I am running my own business now - how is the schooling going these days?"
We live in a big world; their are hundreds of massage therapist businesses - but they aren't all identical; as a new industrialist it is your responsibility to run your business the finest way you see fit with your experiences you have derived in life so far.
Distinguished massage therapist businesses are planned that way by people just like you. Entrepreneurs do well because they plan to profitable, they take the time to bring about how they want their business to be; they plan it that way and take significant pleasure as their venture and their life starts to match their dreams.
2010年10月29日星期五
The Hot Stone Massage Therapy
there are the benefits of the hot stone massage therapy, find out what happens during a hot stone massage and how does it work.
The hot stone massage therapy uses heated stones placed on the spine to relax our tensed body. This method enhances the relaxation of muscles.
The rocks used are generally smooth basalt lava stones, that are able to retain heat for a longer time.
The stones are set on the main energy spots of the body, hot stone massage can reduce pain, discomfort. Moreover it can boost up your energy level.
The most important benefit of the hot stone massage therapy is that hot stones can dilate blood vessels, this way enhancing blood circulation. This factor will gradually sedate the nervous system which leads to a calmer state of mind and a destressed body.
The hot stone massage therapy is the following: as you arrive to the beauty salon, the masseur will prepare a special aromatherapy massage for your personal taste. Then he’ll apply this to your body, to prepare the body temperature for the hot stones.
hot stone massage
The stones are heated beforehand in a special heater. The masseur will place the hotstones of different sizes, on the spine or under your body.
This way he’ll increase the effect of the heat on the body parts. The stones are placed on different areas from the forehead, spine, palms and even toes.
In fact it’s a known fact that these stones can penetrate even 3 cm into your muscles. Having a great soothing effect on them.
It was demonstrated that even if this method costs a bit more than a traditional Swedish massage, it doubles the effect of a regular session done with hands.
Hot stone massage is recommended for those who suffer from pain, insomnia, bad blood circulation it can also eliminate toxins from the organism. It is also perfect for those who tend to have cold feet or don’t prefer hand massage due to muscle tension.
Try it and you’ll see how much it differs from an ordinary massage, you’ll feel the depth of its effects. The heat will accelerate your metabolism, blood circulation and you’ll be more relaxed than when you actually sleep.
The hot stone massage therapy uses heated stones placed on the spine to relax our tensed body. This method enhances the relaxation of muscles.
The rocks used are generally smooth basalt lava stones, that are able to retain heat for a longer time.
The stones are set on the main energy spots of the body, hot stone massage can reduce pain, discomfort. Moreover it can boost up your energy level.
The most important benefit of the hot stone massage therapy is that hot stones can dilate blood vessels, this way enhancing blood circulation. This factor will gradually sedate the nervous system which leads to a calmer state of mind and a destressed body.
The hot stone massage therapy is the following: as you arrive to the beauty salon, the masseur will prepare a special aromatherapy massage for your personal taste. Then he’ll apply this to your body, to prepare the body temperature for the hot stones.
hot stone massage
The stones are heated beforehand in a special heater. The masseur will place the hotstones of different sizes, on the spine or under your body.
This way he’ll increase the effect of the heat on the body parts. The stones are placed on different areas from the forehead, spine, palms and even toes.
In fact it’s a known fact that these stones can penetrate even 3 cm into your muscles. Having a great soothing effect on them.
It was demonstrated that even if this method costs a bit more than a traditional Swedish massage, it doubles the effect of a regular session done with hands.
Hot stone massage is recommended for those who suffer from pain, insomnia, bad blood circulation it can also eliminate toxins from the organism. It is also perfect for those who tend to have cold feet or don’t prefer hand massage due to muscle tension.
Try it and you’ll see how much it differs from an ordinary massage, you’ll feel the depth of its effects. The heat will accelerate your metabolism, blood circulation and you’ll be more relaxed than when you actually sleep.
2010年10月26日星期二
Report: Ultimate Shiatsu Massage Chair
What is a shiatsu massage chair? Shiatsu massage is a specific type of massage therapy with its roots in Japan. Many massage chairs came from Japan and shiatsu is what Japanese are most familiar. So many massage chairs got labeled as shiatsu massage chairs. Now it seems everyone is using the shiatsu designation. We take a look at shiatsu massage and its origins which can then be used as a benchmark to determine which massage recliners would fit in this category.
Massage therapy has been used for over 5,000 years. It has different origins in China, Egypt and India. Shiatsu massage therapy is an offshoot of Chinese medical arts such as acupuncture. Acupuncture uses pressure points in the body to promote healing. The Japanese adapted acu pressure to control and regulate the flow of energy in the body. They noticed that applying pressure to specific points reduced discomfort and pain in the body. A body of knowledge developed using specific pressure points to induce total bod relaxation which formed into the traditional shiatsu massage.
Traditional shiatsu massage incorporates both kneading with the thumbs and fingers and chopping action with the sides of the palms. Kneading was found to stretch out tight muslces making them more elastic. This help to restore flexibility and improve the range of motion. Chopping massage was found to invigorate an given area to enhance blood circulation. The chopping action helps to loosen tight muscles which then make it simpler to perform the kneading massage. The use of pressure point massage helps the major organs relax while the kneading and chopping work on relaxing the muscles.
With this background in shiatsu massage therapy, we can now look at massage chair recliners that provide this type of techniques. Some of the premier massage chair brands like Panasonic, Omega and Sanyo have chairs that meet these parameters. Many of these chairs have sensors to detect your acupressure points. The software then adjusts the massage to target your individual pressure points. Some of the best massage chair recliners providing shiatsu massage therapy are presented here.
The Panasonic EP30004 Real Pro Ultra makes a virtual map of your back. It takes into consideration the curvature of your spine and shoulder height. This chair also comes with an ultra-fine kneading function called Junetsu. Junetsu uses small circular motions that reverberate to the bone to provide muscle invigoration and relaxation. These massage techniques are particularly effective for the whole back region. The Junetsu is a unique massage only incorporated in the Panasonic chair.
The Sanyo SA 5000 uses a physical shape sensor to measure the users body. This is a high tech gadget to keep the shiatsu massage hitting the right acu pressure points. The fascinating feature is that you can go around in the chair and the shape sensor readjusts where your pressure points are located. This is perfect for those who squirm more during the massage. The chair will still zero in on your points and hit them with relieving accuracy. Sanyo has got your back!
The Montage Premier Massage chair by Omega delivers a penetrating and invigorating shiatsu massage. The Montage Premier has the best foot massage of the high end chairs. This chair has acupressure nodes that penetrate both the arch and the heel of the foot. It performs an alternating sequence which stimulates the major organs and induces full body tranquility and relaxation. Omega also incorporates an MP3 player to play your favorite music to keep your mind occupied on relaxing.
Of course, there are more massage chairs that provide shiatsu massage therapy, but these are the best of the best. Find out if shiatsu massage is right for you. If so, then you will do very well with any of these chairs. Many companies advertise that they perform certain functions, but they may not really deliver it. If you stick with the top brands like Sanyo, Omega and Panasonic then you will get years of shiatsu massage therapy from your massage chair.
Massage therapy has been used for over 5,000 years. It has different origins in China, Egypt and India. Shiatsu massage therapy is an offshoot of Chinese medical arts such as acupuncture. Acupuncture uses pressure points in the body to promote healing. The Japanese adapted acu pressure to control and regulate the flow of energy in the body. They noticed that applying pressure to specific points reduced discomfort and pain in the body. A body of knowledge developed using specific pressure points to induce total bod relaxation which formed into the traditional shiatsu massage.
Traditional shiatsu massage incorporates both kneading with the thumbs and fingers and chopping action with the sides of the palms. Kneading was found to stretch out tight muslces making them more elastic. This help to restore flexibility and improve the range of motion. Chopping massage was found to invigorate an given area to enhance blood circulation. The chopping action helps to loosen tight muscles which then make it simpler to perform the kneading massage. The use of pressure point massage helps the major organs relax while the kneading and chopping work on relaxing the muscles.
With this background in shiatsu massage therapy, we can now look at massage chair recliners that provide this type of techniques. Some of the premier massage chair brands like Panasonic, Omega and Sanyo have chairs that meet these parameters. Many of these chairs have sensors to detect your acupressure points. The software then adjusts the massage to target your individual pressure points. Some of the best massage chair recliners providing shiatsu massage therapy are presented here.
The Panasonic EP30004 Real Pro Ultra makes a virtual map of your back. It takes into consideration the curvature of your spine and shoulder height. This chair also comes with an ultra-fine kneading function called Junetsu. Junetsu uses small circular motions that reverberate to the bone to provide muscle invigoration and relaxation. These massage techniques are particularly effective for the whole back region. The Junetsu is a unique massage only incorporated in the Panasonic chair.
The Sanyo SA 5000 uses a physical shape sensor to measure the users body. This is a high tech gadget to keep the shiatsu massage hitting the right acu pressure points. The fascinating feature is that you can go around in the chair and the shape sensor readjusts where your pressure points are located. This is perfect for those who squirm more during the massage. The chair will still zero in on your points and hit them with relieving accuracy. Sanyo has got your back!
The Montage Premier Massage chair by Omega delivers a penetrating and invigorating shiatsu massage. The Montage Premier has the best foot massage of the high end chairs. This chair has acupressure nodes that penetrate both the arch and the heel of the foot. It performs an alternating sequence which stimulates the major organs and induces full body tranquility and relaxation. Omega also incorporates an MP3 player to play your favorite music to keep your mind occupied on relaxing.
Of course, there are more massage chairs that provide shiatsu massage therapy, but these are the best of the best. Find out if shiatsu massage is right for you. If so, then you will do very well with any of these chairs. Many companies advertise that they perform certain functions, but they may not really deliver it. If you stick with the top brands like Sanyo, Omega and Panasonic then you will get years of shiatsu massage therapy from your massage chair.
Massage Therapy For Neck Injuries
It is quite susceptible to injuries, because it is subjected to a lot of stress and weight and to a certain extent because of its flexibility. Neck pain is usually caused by the stress, misuse, overuse, poor posture, accident or a sport injury. Neck pain is one of the most common complaints that may become a constant problem if remain untreated and ignored. In holistic medicine, massage therapy is considered as the most significant natural treatment that helps provide effective pain management. In this article I will discuss the role of massage therapy in dealing with neck pain.
Massage Therapy – A Natural Way of Pain Management
Massage therapy is the natural way of treating neck pain. It is a profound and non-invasive holistic approach that is effective for people of all age group. It not only provides pain relief and management, but also decelerates the progression of neck problems. All neck problems including injuries require immediate assistance of a health care practitioner, because damaged muscles, ligaments and nerves may lead to a serious condition called osteoarthritis. Furthermore, neck injuries that occur due to accidents can lead to more severe neck problems including whiplash, herniated disc, fracture, pinched nerve and paralysis.
How Massages Help Relieve Pain?
Highly contracted muscles and poor blood flow to the neck are the main reasons of various neck problems. A professional massage therapist uses method of mind/body integration and various hands-on-techniques to generate feeling of frothiness that gently relieves pain. A massage therapist provides small body movements and a gentle touch that effectively relaxes muscles and connective tissues and improves blood circulation to the affected areas.
Types of Massages for Neck Pain Relief
In holistic medicine there are several types of massages available that can be performed by an experienced massage therapist to help relieve neck pain. Some of them are:
1. Deep Tissue Massage
Deep tissue massage is especially intended to reduce severe tension in the muscles and connective tissues. A professional massage therapist applies an intense, focused and hard pressure to release the sustained deep pressure from the neck and upper back.
2. Shiatsu Massage
In this type of Japanese hands-on-therapy, a massage therapist applies pressure to the affected area of the body by using his fingers and palm in order to correct the imbalance of the body and promote sense of well-being.
3. Swedish Massage
Swedish massage includes a variety of manual therapies that help release muscle tension and provides relief from neck pain.
4. Trigger Point Therapy
In trigger point therapy, manual pressure, vibration or some other treatment is applied by the massage therapist to alleviate myofascial pain from the affected body area. This manual therapy effectively enhances blood flow to the damaged areas, releases neck muscle spasms and promotes the natural healing process.
There are various other types of massages that significantly release muscle tension and help provide neck pain relief. A certified and licensed massage therapist can better analyze the severity of the condition and recommend the particular type of massage therapy that will be suitable to fix the condition and promote health. Regular exercises and good posture i.e. aligned spine position are also recommended to decrease the neck pain.
Massage Therapy – A Natural Way of Pain Management
Massage therapy is the natural way of treating neck pain. It is a profound and non-invasive holistic approach that is effective for people of all age group. It not only provides pain relief and management, but also decelerates the progression of neck problems. All neck problems including injuries require immediate assistance of a health care practitioner, because damaged muscles, ligaments and nerves may lead to a serious condition called osteoarthritis. Furthermore, neck injuries that occur due to accidents can lead to more severe neck problems including whiplash, herniated disc, fracture, pinched nerve and paralysis.
How Massages Help Relieve Pain?
Highly contracted muscles and poor blood flow to the neck are the main reasons of various neck problems. A professional massage therapist uses method of mind/body integration and various hands-on-techniques to generate feeling of frothiness that gently relieves pain. A massage therapist provides small body movements and a gentle touch that effectively relaxes muscles and connective tissues and improves blood circulation to the affected areas.
Types of Massages for Neck Pain Relief
In holistic medicine there are several types of massages available that can be performed by an experienced massage therapist to help relieve neck pain. Some of them are:
1. Deep Tissue Massage
Deep tissue massage is especially intended to reduce severe tension in the muscles and connective tissues. A professional massage therapist applies an intense, focused and hard pressure to release the sustained deep pressure from the neck and upper back.
2. Shiatsu Massage
In this type of Japanese hands-on-therapy, a massage therapist applies pressure to the affected area of the body by using his fingers and palm in order to correct the imbalance of the body and promote sense of well-being.
3. Swedish Massage
Swedish massage includes a variety of manual therapies that help release muscle tension and provides relief from neck pain.
4. Trigger Point Therapy
In trigger point therapy, manual pressure, vibration or some other treatment is applied by the massage therapist to alleviate myofascial pain from the affected body area. This manual therapy effectively enhances blood flow to the damaged areas, releases neck muscle spasms and promotes the natural healing process.
There are various other types of massages that significantly release muscle tension and help provide neck pain relief. A certified and licensed massage therapist can better analyze the severity of the condition and recommend the particular type of massage therapy that will be suitable to fix the condition and promote health. Regular exercises and good posture i.e. aligned spine position are also recommended to decrease the neck pain.
Why People Like to Buy Eyeglass Frames Online?
With the wide use of World Wide Web, people are inclined to buy things on the net because it is much expensive. Eyeglass frames are also bought online. But besides that, are there other reasons why people like to buy eyeglass frames online?
I have been shopping online for my eyeglass frames for quite a while and have saved a lot of money on name brand designer eyeglass frames. Another reason I like to shop online is because I can my find eyeglasses, sunglasses, and reading glasses all in the same place. Shopping online is easy and safe, all of the eyeglass frames that I have ordered have come with 100% money back guarantee plus I have saved up to 70% on my orders. Online shopping makes it hassle free; you don't have to deal with a pushy salesman or waiting for your turn and then discovering that the frame that you want is not in stock.
There are several reasons why I think buying your eyeglass frames online is the perfect solution. You can save time, money and have an endless choice of styles to choose from. When you shop online you don't have the hassle of driving to your local mall or eyeglass store. You don't have to feel rushed and can take your time to browse through all of America's best eyeglasses to find the ones that suit your personality and style.
You can choose from name brands such as Ray-Ban, Gucci, and Prada. You have a choice of great styles to choose from including polarized sunglasses or eye wear that's suited for your favorite outdoor sports. It is very important to protect you and your family's eyes from the harsh rays of the summer sun. By buying your eyeglass frames online you can choose the perfect pair without feeling rushed or pressured. You can choose sunglasses that are designed for wearing when you're doing sports or for fishing and boating. You can buy glasses specifically designed for when you're driving or on the golf course; the choices are endless.
Not only do I buy my prescription eyeglasses online; I also by my sunglasses online as well. You can get any style or name brand of frame you desire. The choice is endless; you can choose from small, big, and retro eyeglass frames, just to name a few. You can also find the perfect pair of glasses for your children. There is a huge selection to choose from, plus you have the benefit of shopping in the comfort of your home. You don't have the hassle of keeping one eye on your children while you're trying to find the perfect frame to fit their needs. You can take your time and let your kids look through all of the many selections and pick their favorite without them feeling rushed or pressured. You can find the perfect pair of sunglasses to fit your outdoor needs.
To mention again, the reason why people like to buy eyeglass frames or other things online lies in that you can save time, money and have an endless choice of styles to choose from the various eyeglass frames on the net.
I have been shopping online for my eyeglass frames for quite a while and have saved a lot of money on name brand designer eyeglass frames. Another reason I like to shop online is because I can my find eyeglasses, sunglasses, and reading glasses all in the same place. Shopping online is easy and safe, all of the eyeglass frames that I have ordered have come with 100% money back guarantee plus I have saved up to 70% on my orders. Online shopping makes it hassle free; you don't have to deal with a pushy salesman or waiting for your turn and then discovering that the frame that you want is not in stock.
There are several reasons why I think buying your eyeglass frames online is the perfect solution. You can save time, money and have an endless choice of styles to choose from. When you shop online you don't have the hassle of driving to your local mall or eyeglass store. You don't have to feel rushed and can take your time to browse through all of America's best eyeglasses to find the ones that suit your personality and style.
You can choose from name brands such as Ray-Ban, Gucci, and Prada. You have a choice of great styles to choose from including polarized sunglasses or eye wear that's suited for your favorite outdoor sports. It is very important to protect you and your family's eyes from the harsh rays of the summer sun. By buying your eyeglass frames online you can choose the perfect pair without feeling rushed or pressured. You can choose sunglasses that are designed for wearing when you're doing sports or for fishing and boating. You can buy glasses specifically designed for when you're driving or on the golf course; the choices are endless.
Not only do I buy my prescription eyeglasses online; I also by my sunglasses online as well. You can get any style or name brand of frame you desire. The choice is endless; you can choose from small, big, and retro eyeglass frames, just to name a few. You can also find the perfect pair of glasses for your children. There is a huge selection to choose from, plus you have the benefit of shopping in the comfort of your home. You don't have the hassle of keeping one eye on your children while you're trying to find the perfect frame to fit their needs. You can take your time and let your kids look through all of the many selections and pick their favorite without them feeling rushed or pressured. You can find the perfect pair of sunglasses to fit your outdoor needs.
To mention again, the reason why people like to buy eyeglass frames or other things online lies in that you can save time, money and have an endless choice of styles to choose from the various eyeglass frames on the net.
Visual Protection for Fierce Conditions—Motorcycle Sunglasses
Motorcyclists need to take extra time and care when choosing a pair of sunglasses. They should always wear sunglasses when driving, to not only to protect their vision from the brightness and intensity of UV rays but also to protect their eyes from bugs and flying debris.
There are a number of features motorcyclists should look for when choosing a pair of sunglasses. Below you will find a list of these considerations in order to help you choose an effective pair.
Polarization
As with any type of driving sunglasses, motorcycle sunglasses should feature polarized lenses - glare can severely compromise your vision. Polarized lenses eliminate glare, whether its coming from the road, water or off of other vehicles.
Polycarbonate Lenses Motorcyclists require polycarbonate lenses for more reasons than normal drivers. Motorcyclists run the chance of being hit in the face with bugs, sticks, rain or pebbles. It is important to that your lenses are impact resistant and scratch-proof. Polycarbonate lenses will ensure complete protection in all types of situations.
Wraparound Models
Wraparound sunglass models are essential when choosing a pair of effective sunglasses for motorcycling. Wraparound models will ensure complete protection from all areas of the eyes and will also make sure flying bugs and debris aren't sneaking in the sides of your glasses. Complete wraparound protection is essential for motorcyclists.
Vented Frames
Vented frames are an important consideration to address when choosing motorcycle sunglasses. To ensure security, motorcycle sunglasses fit tight to your face. Unless your sunglasses have vented frames, the lenses will fog up when you breathe and severely compromise your vision.
Many celebrities have recognized the importance of high quality motorcycle sunglasses. Famous celebrities like Tom Cruise and Katie Holmes choose Harley Davidson sunglasses when they hit the road on their motorcycle. Pam Anderson, Tommy Lee and Kid Rock are other famous faces seen sporting sunglasses designed specifically for motorcycles.
There are a number of companies specializing in the design and distribution of high quality motorcycle sunglasses. Most models feature strong, fierce designs that compliment the image of most motorcyclists. Some company's offering outstanding motorcycle sunglass models include Harley Davidson, Orange County Choppers and Black Fly.
It is extremely important to choose a pair of high-quality, strong motorcycle sunglasses. Most helmets will not cover your eyes which leaves your vision in a compromised state. The single most important element when driving a motorcycle is clear, unobstructed vision. For ensuring your safety and the safety of others, choose a well-made pair of motorcycle sunglasses.
There are a number of features motorcyclists should look for when choosing a pair of sunglasses. Below you will find a list of these considerations in order to help you choose an effective pair.
Polarization
As with any type of driving sunglasses, motorcycle sunglasses should feature polarized lenses - glare can severely compromise your vision. Polarized lenses eliminate glare, whether its coming from the road, water or off of other vehicles.
Polycarbonate Lenses Motorcyclists require polycarbonate lenses for more reasons than normal drivers. Motorcyclists run the chance of being hit in the face with bugs, sticks, rain or pebbles. It is important to that your lenses are impact resistant and scratch-proof. Polycarbonate lenses will ensure complete protection in all types of situations.
Wraparound Models
Wraparound sunglass models are essential when choosing a pair of effective sunglasses for motorcycling. Wraparound models will ensure complete protection from all areas of the eyes and will also make sure flying bugs and debris aren't sneaking in the sides of your glasses. Complete wraparound protection is essential for motorcyclists.
Vented Frames
Vented frames are an important consideration to address when choosing motorcycle sunglasses. To ensure security, motorcycle sunglasses fit tight to your face. Unless your sunglasses have vented frames, the lenses will fog up when you breathe and severely compromise your vision.
Many celebrities have recognized the importance of high quality motorcycle sunglasses. Famous celebrities like Tom Cruise and Katie Holmes choose Harley Davidson sunglasses when they hit the road on their motorcycle. Pam Anderson, Tommy Lee and Kid Rock are other famous faces seen sporting sunglasses designed specifically for motorcycles.
There are a number of companies specializing in the design and distribution of high quality motorcycle sunglasses. Most models feature strong, fierce designs that compliment the image of most motorcyclists. Some company's offering outstanding motorcycle sunglass models include Harley Davidson, Orange County Choppers and Black Fly.
It is extremely important to choose a pair of high-quality, strong motorcycle sunglasses. Most helmets will not cover your eyes which leaves your vision in a compromised state. The single most important element when driving a motorcycle is clear, unobstructed vision. For ensuring your safety and the safety of others, choose a well-made pair of motorcycle sunglasses.
Useful Information: the Making of Prescription Eyewear
Most of the time, we wear various kinds of prescription eyewear or other kinds of glasses on our nose and we clean them every day before we wear them when going out. But do we know what the materials that make prescription eyewear are?
Making corrective lenses actually begins at the point of the eye exam, a person is examined by an eye care professional to determine what their prescription is - and then that information is sent off to a lab. Once the numbers are in the technician's hand, he or she will determine what type of prescription blank is closest to the corrective requirements. The prescription blanks are preformed lenses that are flat on one side and curved on the other and most commonly made of impact resistant plastic. The thickness of the blank selected will be determined by the corrective needs of the individual patient. The prescription lens blank is expertly ground done by the technician until it will provide the corrective properties that are needed by the wearer.
Many, many people across the country and across the globe need some sort of vision correction in order to be able to see well enough to perform even some of life's most basic functions. Things like reading a newspaper or deciphering the symbols on a traffic sign would be almost impossible for some people without the help of corrective lenses - what's surprising though is that with all of the people who have an inherent need for corrective lenses, very few actually know how their prescription glasses are actually put together.
Then lenses need to fit securely into the chosen frames so it often necessary to heat them in order to make them pliable before insertion into the frames occurs. Once the lenses are securely installed into the frames it's time for everything to be cleaned up, packaged and shipped out to your eye care professional for you to pick up.
Once the appropriate curvature for the prescription ahs been reached, the edges of the lens are then ground down to fit the frames that were pre chosen by the patient. It's at this point in the process that the lenses will be specialized if necessary with things like tinting or UV protection.
Though the process doesn't sound incredibly difficult, it is a very exact science - even a minor error on the part of the technician could render the glasses useless to the patient, so the utmost care and precision must be exacted with every single lens that goes into the grinding machine.
If you exercise the caution that you should when wearing your prescription glasses, damaging them shouldn't be a very big concern but if you are careless in either the handling or cleaning of your prescription lenses you may find that you need a new pair much sooner than would normally be necessary. Prescription glasses can be costly because of the work that goes into producing them properly, most people can't afford to be replacing a pair of prescription glasses more frequently than is necessary as a result in a change to their prescription. So think about all the care and hard work that goes into crafting your prescription glasses before you do any undue damage to them through improper handling.
Once you get your glasses, you must exact great care in making sure that they don't become damaged. Some frames are made to handle abuse, they are flexible and can almost bounce back from instances that would have destroyed and older set of frames - even though the technology with lenses has come a long way they still aren't capable of holding up well to excessive abuse. If your lenses get scraped up or heavily scratched, it could be back to square one, prescription lenses can't be ground down to remove marring because that would end up changing the prescription of the lenses and therefore effect the vision of the owner.
Knowing what the prescription eyewear that we wear is made of is very good for us because we can maintain them according to their materials so that our prescription eyewear will last long.
Making corrective lenses actually begins at the point of the eye exam, a person is examined by an eye care professional to determine what their prescription is - and then that information is sent off to a lab. Once the numbers are in the technician's hand, he or she will determine what type of prescription blank is closest to the corrective requirements. The prescription blanks are preformed lenses that are flat on one side and curved on the other and most commonly made of impact resistant plastic. The thickness of the blank selected will be determined by the corrective needs of the individual patient. The prescription lens blank is expertly ground done by the technician until it will provide the corrective properties that are needed by the wearer.
Many, many people across the country and across the globe need some sort of vision correction in order to be able to see well enough to perform even some of life's most basic functions. Things like reading a newspaper or deciphering the symbols on a traffic sign would be almost impossible for some people without the help of corrective lenses - what's surprising though is that with all of the people who have an inherent need for corrective lenses, very few actually know how their prescription glasses are actually put together.
Then lenses need to fit securely into the chosen frames so it often necessary to heat them in order to make them pliable before insertion into the frames occurs. Once the lenses are securely installed into the frames it's time for everything to be cleaned up, packaged and shipped out to your eye care professional for you to pick up.
Once the appropriate curvature for the prescription ahs been reached, the edges of the lens are then ground down to fit the frames that were pre chosen by the patient. It's at this point in the process that the lenses will be specialized if necessary with things like tinting or UV protection.
Though the process doesn't sound incredibly difficult, it is a very exact science - even a minor error on the part of the technician could render the glasses useless to the patient, so the utmost care and precision must be exacted with every single lens that goes into the grinding machine.
If you exercise the caution that you should when wearing your prescription glasses, damaging them shouldn't be a very big concern but if you are careless in either the handling or cleaning of your prescription lenses you may find that you need a new pair much sooner than would normally be necessary. Prescription glasses can be costly because of the work that goes into producing them properly, most people can't afford to be replacing a pair of prescription glasses more frequently than is necessary as a result in a change to their prescription. So think about all the care and hard work that goes into crafting your prescription glasses before you do any undue damage to them through improper handling.
Once you get your glasses, you must exact great care in making sure that they don't become damaged. Some frames are made to handle abuse, they are flexible and can almost bounce back from instances that would have destroyed and older set of frames - even though the technology with lenses has come a long way they still aren't capable of holding up well to excessive abuse. If your lenses get scraped up or heavily scratched, it could be back to square one, prescription lenses can't be ground down to remove marring because that would end up changing the prescription of the lenses and therefore effect the vision of the owner.
Knowing what the prescription eyewear that we wear is made of is very good for us because we can maintain them according to their materials so that our prescription eyewear will last long.
2010年10月23日星期六
The Best Vision Correction Glasses - Prescription Eyewear
If you wear glasses, you know that when it's time to get a new pair, you have a lot to consider. Besides that, the prescription eyewear is especially necessary for those who have severe problems with their vision.
They would need lenses that are made with material of high index since they are light weight and they also provide better vision. Those with bad eyesight often suffer from headaches since their glasses are often quite heavy. The light weight lenses are the best option for them. The aspheric lenses are also a good option for those with bad eyesight. These lenses are quite thin and flat, unlike the traditional lenses. This would not distort your face and thus it would really benefit your appearance. There are several times when people with extreme vision problems would have glasses that would either minify or magnify their eyes, which is avoided when you use aspheric lenses.
Prescription glasses today are used for all types of vision correction. The lenses of your eyes along with the lenses that are used in the glasses would together allow you to have a proper vision. People who are farsighted or nearsighted would need to use these glasses. Those who are nearsighted would not be able to see things clearly that are far away. Those who are farsighted would not be able to see things up close clearly. With age, people become nearsighted as well as farsighted. You would need to get your eyes checked and must have an eye examination done by a professional optometrist before you can get the glasses.
Prescription glasses today also have tinted lenses, among with the photochromatic are the latest. These are the lenses that would change color when you are in light so that they can work as sunglasses. The multifocal glasses can be used by those who are nearsighted as well as farsighted. The bifocals, trifocals and progressive lenses are different types of multifocals. The bifocals have two lenses together, trifocals have three lenses while the progressive ones have a smooth integration of lenses.
Prescription glasses today also have several types of coatings on them which help protect your lenses. This is necessary since glasses are quite expensive. Most of the glasses today have coatings for scratch resistance. They would also have UV coatings as well as anti-reflective coats. The anti-reflective coats would help reduce the glare while the UV coatings would block the UV light so that it doesn't damage your eyes. There are several other types of coatings too which can be used for better protection.
Though we have met a lot of glasses that can correct our eyes, but the most vision correction eyewear is prescription eyewear because with prescription we can know the degree of our eye sight clearer than without it. That is true.
Materials of Frames and Lenses Used in Blue Eyewear
Blue eyewear are very popular among people of different age all over the world, especially blue sunglasses. They are eyewear tinted blue, some in frames, some in lenses. However, the frames and lenses are somewhat the same as other eyewear.
Titanium is one of the latest materials used to make blue eyewear frames. It has the merits of both plastic and metal- lightweight and strong. And now there are still memory titanium- a much advanced material than common titanium.
Plastic is one of the most popular materials both for blue eyewear lenses and frames. Plastic sunglasses did not come into being until the early years of last century. It is a new time when plastic was widely used in glasses field. Some lenses and frames are mainly made from plastic. The plastic lenses are lightweight, shatter-resistant and can bring wearers great comfort. But they are scratched easily and require highly on temporary, humidity and other factors. Plastic frames are also lightweight and but will break easily. Later, the development technology has promoted the coming of memory plastic for frames. Those latest materials can rebound their previous forms after bending.
Metal is the most traditional materials used to make blue eyewear frames. According to some data, the earliest real sunglasses are made from metal frames. Metal frames are very hard and can help firmly fix the sunglasses onto the wearers' heads. But metal will be out of shape if not handled properly. Or even some people are sensitive to metal frames- but some special coating on them can help solve this problem. Now, some memory metal is very popular and can help avoid its original demerits.
Glass- the earliest material used to make eyewear lenses. Glass is very traditional materials, but is still very popular among some wearers. It has many merits, like great optical acuity, relatively cheap, etc. On the contrary, it is fragile and broken easily, heavy to wear, etc. But some new glass in the industry has maintained its merits and overcome the aforesaid defects.
Polycarbonate is now one of the most popular materials employed to make blue eyewear. Traditional lenses are very fragile or can not stand very strong explosive. And polycarbonate lenses are totally different- they can combat very fierce shatters and are first choices for many sportsmen.
If you like blue or you match blue well, you can have a try of blue eyewear. Maybe they will create a unpredictable good effect on you. Blue eyewear is only one of some popular tinted eyewear. If you don’t like blue, you can also try other colors.
Latest Information On Fashion for Eyeglass Frames
If you want to know what is hot in the eyewear market, you have many sources. You can have information from magazines of course, and search advertisement on the Internet. Eyeglasses frames are the most important part of fashion statement in your glasses. Almost every eyeglass frame manufacturer had a version of the "Matrix eyewear" for sale to eager fans. As the clothing fashions can change for season to season so can the fashion for eyeglass frames. Here are few current trends in eyewear.
Aviator Frames
The aviator style was once popular as an example of pilot eyewear, but instead of the thin silver frame around the lenses, the newer versions sport a rimless (no frame) look and smooth flowing lines that wrap around the head.
Rock Punk: Mix aviator style glasses with hard punk rock, add a tinge of pink to the lenses, and you have this neo punk set of eyewear that is both hard edged and hip at the same time.
White Frames
White frames are actually a throwback to the days of Jackie Kennedy Onassis. The frames are of the huge, clunky variety favored in the mid to late '60s. They are more of a symbol of wealth than a clothing accessory.
Gold Frames
Remember the days of wraparound gold framed sport glasses? Well the newer versions have ditched the wire frames in favor of the frameless look but now the lenses are tinted gold as well as the earpieces.
Global Chic: For the runway conscious fashion junkie, the sleek lines of this style combined with the oversized look makes this pair of eyewear just what the doctor ordered. Despite their apparent size, they almost look demure.
The Fancy Flirt: The ultimate in party animal eyewear, these glasses have thin stems that almost seem to glide along the temples and float above the ears.
Textured Frames
The look of textured materials now adorns the frames of current day eyewear. These glasses add a touch of texture to both the eyes and the temples.
Afro-Love: This style of textured eyeglasses is all about the rich look of patterns and prints, and tends to be understated in appearance.
A Complete Eyewear Ensemble
It is no longer enough to have just the right pair of eyeglasses to express your personality. Now your entire wardrobe would be considered incomplete if you did not have a style of eyeglass to go with its particular look. The days of "one pair fits all occasions" are long gone. The complete ensemble includes eyeglasses (both regular and sun) to match that special look you are trying to achieve.
No matter what type of eyeglasses you wear, whether it is functional in nature, or just for show, the newest trends in fashionable eyewear will have a pair to suit your proclivities. Just remember eyewear like all fashion items fall in and out of favor at the drop of a hat. If you buy a radical pair of glass simply to be considered as part of the "in crowd," they could fall out of favor almost before you can get them back from the optometrist.
No matter what the fashion for eyeglass frames now, a balanced match of eyeglasses frames with your face shapes and hair color will give you the most natural looking. The complete ensemble includes eyeglasses (both regular and sun) to match that special look you are trying to achieve.
2010年10月22日星期五
Massage Therapy Remedy Aches Sooner
Do you have aches, pains, bursitis, fatigue, high blood pressure? Maybe your ailment is diabetes, immunity suppression, infertility, quitting smoking, depression, found what ails you yet? Perhaps its lower back pain, maybe arthritis? All of these, as well as a tremendous amount of other ailments can be treated with massage therapy.
Many physical rehabilitation programs accept this as an acceptable form of treatment. Millions of people the world over are convinced that massage therapy helps relieve these symptoms, as well as the tension of everyday living that can lead to disease and illness.
This is not a new medical breakthrough, no, this art has been practiced throughout the world. Chinese records dating back 3,000 years document its use; the ancient Hindus, Persians and Egyptians applied forms of massage for many ailments; and even Hippocrates wrote papers recommending the use of rubbing and friction
for joint and circulatory problems.
So, how is this cure practiced? Well, there are a variety of methods, over 250 to be precise. Some include tapping, kneading, vibration, rocking, applying pressure to muscles, stroking and compression! Massage is the manipulation of superficial layers of muscle and connective tissue. This is done to enhance function and promote relaxation and well-being.
All sorts of massage therapy started to become quite popular in the US in the 1800s and continued to grow in popularity until the 1930s and 40s when modern medicine breakthroughs discounted its benefits, and use dwindled. Nurses began to use it in the 1960s and 1970s to alleviate pain in patients. In the 1996 Summer Olympics in Atlanta massage was deemed a core medical service, which gave it great credibility. It is good enough for world class athletes! Feel like trying it?
It is easy to find a massage therapist. Some will have basic qualifications, others will have better. You can ask your doctor to refer you to one he/she works with. Sometimes this is even covered by insurance. There are so many types of massage, and it is done in a variety of ways with a variety of ancient remedies.
There are so many types of massage, and it is done in a variety of ways with a variety of ancient remedies. The subject of a masseuse is on a table, chair, or a mat, and is generally unclothed, but may be covered with towels or sheets. He/she may choose to wear underwear.
As far as remedies, oils may be used to cause relaxation or to stimulate blood flow. Body rocks, warm and cold coated in different sorts of oils such as fractionated coconut oil, grape seed oil, olive oil, macadamia oil, sesame oil, pecan oil and mustard and aromatherapy oils are also used. What a combination!
Not only are there a variety of oils etc that can be used, but there are a variety of body parts used to do the massage. Pressure is applied by hands, fingers, elbows, knees, forearms and even feet. Go ahead, try it!
Many physical rehabilitation programs accept this as an acceptable form of treatment. Millions of people the world over are convinced that massage therapy helps relieve these symptoms, as well as the tension of everyday living that can lead to disease and illness.
This is not a new medical breakthrough, no, this art has been practiced throughout the world. Chinese records dating back 3,000 years document its use; the ancient Hindus, Persians and Egyptians applied forms of massage for many ailments; and even Hippocrates wrote papers recommending the use of rubbing and friction
for joint and circulatory problems.
So, how is this cure practiced? Well, there are a variety of methods, over 250 to be precise. Some include tapping, kneading, vibration, rocking, applying pressure to muscles, stroking and compression! Massage is the manipulation of superficial layers of muscle and connective tissue. This is done to enhance function and promote relaxation and well-being.
All sorts of massage therapy started to become quite popular in the US in the 1800s and continued to grow in popularity until the 1930s and 40s when modern medicine breakthroughs discounted its benefits, and use dwindled. Nurses began to use it in the 1960s and 1970s to alleviate pain in patients. In the 1996 Summer Olympics in Atlanta massage was deemed a core medical service, which gave it great credibility. It is good enough for world class athletes! Feel like trying it?
It is easy to find a massage therapist. Some will have basic qualifications, others will have better. You can ask your doctor to refer you to one he/she works with. Sometimes this is even covered by insurance. There are so many types of massage, and it is done in a variety of ways with a variety of ancient remedies.
There are so many types of massage, and it is done in a variety of ways with a variety of ancient remedies. The subject of a masseuse is on a table, chair, or a mat, and is generally unclothed, but may be covered with towels or sheets. He/she may choose to wear underwear.
As far as remedies, oils may be used to cause relaxation or to stimulate blood flow. Body rocks, warm and cold coated in different sorts of oils such as fractionated coconut oil, grape seed oil, olive oil, macadamia oil, sesame oil, pecan oil and mustard and aromatherapy oils are also used. What a combination!
Not only are there a variety of oils etc that can be used, but there are a variety of body parts used to do the massage. Pressure is applied by hands, fingers, elbows, knees, forearms and even feet. Go ahead, try it!
How to Become a Licensed Massage Therapist (LMT)
A Licensed Massage Therapist or LMT is trusted by most people when the need for any type of massage therapy arises. After all, even with the many advances in modern medicine, massage therapy is now recognized as an effective complementary and, sometimes, substitute healing treatment. Various modalities of massage therapy have been credited as beneficial for a variety of health conditions. Immediate pain relief and long term alleviation of symptoms have been experienced by patients after undergoing reflexology, acupressure and craniosacral therapy. Even regimens of rehabilitation medicine now include deep tissue massage and sports massage. There is even a special technique of pregnancy massage specifically for pregnant women. Those who have no existing health complaints can still enjoy the relaxation and feeling of well being brought about by shiatsu. But how does a masseur become a Licensed Massage Therapist or LMT in the US?
A prospective Licensed Massage Therapist or LMT first needs to get the right education. Massage therapy courses average 500 hours of studies covering massage theory and techniques, physiology, anatomy, kinesiology, pathology, hydrotherapy, first aid and CPR, clinical practice, ethics, business, communication, sanitation and legal issues. In addition to this, the would-be massage therapist needs hands on experience. School standards are maintained through coordination with the Commission on Massage Therapy Accreditation (COMTA)
Thirty eight says of the US require registration, certification or licensure before a massage therapist can practice. Thirty eight says offer such registration, certification or licensure. Among those, 32 avail of the National Certification Board for Therapeutic Massage and Bodywork certification program where a massage therapist needs to pass certain tests in order to be Nationally Certified in Therapeutic Massage and Bodywork (NCTMB). Alternatively, the massage therapist might acquire the certification by proving to have reached certain specified levels of training and experience.
Being a registered massage therapist means being listed officially as having certain required educational attainments. Being a certified massage therapist means one has acquired specific criteria of higher education. Being a Licensed Massage Therapist or LMT means one has passed the stipulations for the highest regulatory level. This requires a more difficult process.
Thirteen says in the US honor licensing based on the MBLEx certification test given by the Federation of Say Massage Therapy Boards. Once a massage therapist is licensed in one state, many other says are willing to accept Say Endorsement. They need to determine, however, that the written and practical examination given was equivalent to their own or more difficult, and that the licensing dominance is as stringent as theirs.
Some says recognize and credit someone who is already licensed in particular related health fields in the same state. This includes holding a license as a medical doctor, physical therapist, occupational therapist, physician of chiropractic, registered nurse and licensed practical nurse. In such cases, the say will require only a minimum number of hours of education specifically on massage therapy.
There are various regulations that a massage therapist has to comply with in different towns and counties, as well. They are meant to protect both the practitioners and the public against those who intend to abuse the profession and use it with malice, resulting in demeaning the genuinely professional practitioners. Some towns and counties, therefore, might require a massage therapist to be fingerprinted and to be cleared from contagious diseases including venereal disease. In some areas, a massage therapist is also not granted to make home calls or to give a massage to a mortal of the opposite gender.
Today, a Licensed Massage Therapist or LMT has become so trusted by people in need of healing massage therapy such that a successful LMT now often routinely does insurance billing for people in auto accidents. Care for patients and their families has gone beyond the usual call of duty.
A prospective Licensed Massage Therapist or LMT first needs to get the right education. Massage therapy courses average 500 hours of studies covering massage theory and techniques, physiology, anatomy, kinesiology, pathology, hydrotherapy, first aid and CPR, clinical practice, ethics, business, communication, sanitation and legal issues. In addition to this, the would-be massage therapist needs hands on experience. School standards are maintained through coordination with the Commission on Massage Therapy Accreditation (COMTA)
Thirty eight says of the US require registration, certification or licensure before a massage therapist can practice. Thirty eight says offer such registration, certification or licensure. Among those, 32 avail of the National Certification Board for Therapeutic Massage and Bodywork certification program where a massage therapist needs to pass certain tests in order to be Nationally Certified in Therapeutic Massage and Bodywork (NCTMB). Alternatively, the massage therapist might acquire the certification by proving to have reached certain specified levels of training and experience.
Being a registered massage therapist means being listed officially as having certain required educational attainments. Being a certified massage therapist means one has acquired specific criteria of higher education. Being a Licensed Massage Therapist or LMT means one has passed the stipulations for the highest regulatory level. This requires a more difficult process.
Thirteen says in the US honor licensing based on the MBLEx certification test given by the Federation of Say Massage Therapy Boards. Once a massage therapist is licensed in one state, many other says are willing to accept Say Endorsement. They need to determine, however, that the written and practical examination given was equivalent to their own or more difficult, and that the licensing dominance is as stringent as theirs.
Some says recognize and credit someone who is already licensed in particular related health fields in the same state. This includes holding a license as a medical doctor, physical therapist, occupational therapist, physician of chiropractic, registered nurse and licensed practical nurse. In such cases, the say will require only a minimum number of hours of education specifically on massage therapy.
There are various regulations that a massage therapist has to comply with in different towns and counties, as well. They are meant to protect both the practitioners and the public against those who intend to abuse the profession and use it with malice, resulting in demeaning the genuinely professional practitioners. Some towns and counties, therefore, might require a massage therapist to be fingerprinted and to be cleared from contagious diseases including venereal disease. In some areas, a massage therapist is also not granted to make home calls or to give a massage to a mortal of the opposite gender.
Today, a Licensed Massage Therapist or LMT has become so trusted by people in need of healing massage therapy such that a successful LMT now often routinely does insurance billing for people in auto accidents. Care for patients and their families has gone beyond the usual call of duty.
2010年10月20日星期三
Massage Therapy: Ease Aches Sooner
Do you have aches, pains, bursitis, fatigue, high blood pressure? Maybe your ailment is diabetes, immunity suppression, infertility, quitting smoking, depression, found what ails you yet? Perhaps it's lower back pain, maybe arthritis? All of these, as well as a tremendous amount of other ailments can be treated with massage therapy.
Many physical rehabilitation programs accept this as an acceptable form of treatment. Millions of people the world over are convinced that massage therapy helps relieve these symptoms, as well as the tension of everyday living that can lead to disease and illness.
This is not a new medical breakthrough, no, this art has been practiced throughout the world. Chinese records dating back 3,000 years document its use; the ancient Hindus, Persians and Egyptians applied forms of massage for many ailments; and even Hippocrates wrote papers recommending the use of rubbing and friction for j
oint and circulatory problems.
If you are interested in finding how this art of massage is practiced, get started with your research! There are so many different methods, over 250 to be precise, are used. Some of these are tapping, kneading, vibration, rocking, and the application of pressure to different muscles, stroking and compression!
Massage therapy became popular in the US in the 1800's and grew in popularity until the 1930's and 40's. The development of modern medicine discounted its benefits, and use dwindled. It made a re-appearance in the 1960's and 1970's when nurses began to use it to alleviate pain in patients. In the 1996 Summer Olympics in Atlanta massage was deemed a core medical service, which gave it great credibility. If it can be used in the Olympics, don't you want it?
It is easy to find a massage therapist. Some will have basic qualifications, others will have better. You can ask your doctor to refer you to one he/she works with. Sometimes this is even covered by insurance. There are so many types of massage, and it is done in a variety of ways with a variety of ancient remedies.
There are so many types of massage, and it is done in a variety of ways with a variety of ancient remedies. The person is either on a table, chair, or a mat, and is generally unclothed, but may be modestly covered with towels or sheets. If the person is uncomfortable with this, she/he may wear underwear. Some massage therapists use oil, or even such thing as body rocks! Different oils can be used to stimulate blood flow and relaxation.
As far as remedies, oils may be used to cause relaxation or to stimulate blood flow. Body rocks, warm and cold coated in different sorts of oils such as fractionated coconut oil, grape seed oil, olive oil, macadamia oil, sesame oil, pecan oil and mustard and aromatherapy oils are also used. What a combination!
Many physical rehabilitation programs accept this as an acceptable form of treatment. Millions of people the world over are convinced that massage therapy helps relieve these symptoms, as well as the tension of everyday living that can lead to disease and illness.
This is not a new medical breakthrough, no, this art has been practiced throughout the world. Chinese records dating back 3,000 years document its use; the ancient Hindus, Persians and Egyptians applied forms of massage for many ailments; and even Hippocrates wrote papers recommending the use of rubbing and friction for j
oint and circulatory problems.
If you are interested in finding how this art of massage is practiced, get started with your research! There are so many different methods, over 250 to be precise, are used. Some of these are tapping, kneading, vibration, rocking, and the application of pressure to different muscles, stroking and compression!
Massage therapy became popular in the US in the 1800's and grew in popularity until the 1930's and 40's. The development of modern medicine discounted its benefits, and use dwindled. It made a re-appearance in the 1960's and 1970's when nurses began to use it to alleviate pain in patients. In the 1996 Summer Olympics in Atlanta massage was deemed a core medical service, which gave it great credibility. If it can be used in the Olympics, don't you want it?
It is easy to find a massage therapist. Some will have basic qualifications, others will have better. You can ask your doctor to refer you to one he/she works with. Sometimes this is even covered by insurance. There are so many types of massage, and it is done in a variety of ways with a variety of ancient remedies.
There are so many types of massage, and it is done in a variety of ways with a variety of ancient remedies. The person is either on a table, chair, or a mat, and is generally unclothed, but may be modestly covered with towels or sheets. If the person is uncomfortable with this, she/he may wear underwear. Some massage therapists use oil, or even such thing as body rocks! Different oils can be used to stimulate blood flow and relaxation.
As far as remedies, oils may be used to cause relaxation or to stimulate blood flow. Body rocks, warm and cold coated in different sorts of oils such as fractionated coconut oil, grape seed oil, olive oil, macadamia oil, sesame oil, pecan oil and mustard and aromatherapy oils are also used. What a combination!
On the Path to Becoming a Massage Therapist: An Alumna’s Journey
As an executive-level global manager for a major high-tech company, I had a good job that paid well and I did important work that I enjoyed… life was good. Then key direction and upper management changes at the company, moving into peri-menopause, empty-nest syndrome, and the horrific events of 9/11/2001 threw me for quite a loop! I began questioning my place in the world and what I was doing with my life. A year after 9/11, I felt that I still wasn’t firing on all “happy cylinders”, so I started working with a life/career coach to help deal with the issues I was facing at work. (At that time I did not recognize my confusion around the bigger life picture.) One day my coach asked, “If money were no object, and you could spend your time doing whatever you wanted… what would it be?”
Well! Humph! And humph again! That sure got me thinking…. For years, I had loved to get a good massage, had dabbled with it working on friends and family. I seemed to be really good at helping people get over headaches. Anyone I would work on would tell me that I should be doing massage. I shared with my coach that massage therapy would be a possibility, and of course, her homework for me that week was to look at the local massage schools to see what kinds of programs they had to offer. Together we worked out my priorities for a learning program.
A few key criteria guided my evaluations of the various massage schools in the area: #1) It had to have an evening program, as I was working full-time. #2) It had to be close enough that I could make it to class on time after work. And most importantly, #3) It had to have a very robust program. I felt that if someone were going to touch people as a professional massage therapist and impact their health and well being, it would be imperative that they have the best education possible. Top earner in my evaluation score card was The Boulder College of Massage Therapy. Not only was BCMT nearby work, with an evening program, it had a world-renowned reputation. (Sure, it wasn’t the shortest or cheapest by any means, but neither of those criteria held a significant rating in my grading scale.) Did you notice the “someone” and “they” two sentences earlier? I never intended to sign up for anything throughout this investigation… it was simply a homework assignment from my coach.
Of course, the Universe has its own agenda. It, usually, understands what is good for us even if we don’t recognize it ourselves, and responds appropriately! I graduated from BCMT’s Massage Therapy Certificate program in 2004, (with honors, I might add!), and began a part-time practice from my home based on the business plan I had created in a career class assignment. I also continued my education at BCMT, completing the AOS Degree program in June 2005. That same year, I earned additional certifications in Orthopedic and Sports Massage and in Zen Shiatsu. (Am I a classic Type-A personality or what?!?!)
After 17 years with the high-tech company, I was laid-off November 2006, and my next life-chapter began in earnest. My time at BCMT most certainly was worth the time & money, putting my home life on hold, all the stress of maintaining a full-time executive-level job in a downward spiraling company AND, for almost 3 years, showing up at BCMT 4 nights a week (and lots of weekends for electives), doing homework, studying for tests, and working clinic and community service hours. As this blog progresses, I will relate my experiences in making the transition from corporate executive to massage therapist, the challenges I faced, what worked and what didn’t in building my business, and more importantly, how the education I obtained at BCMT differentiated my work from the crowd. Stay tuned, dear reader… the journey has just begun….
Well! Humph! And humph again! That sure got me thinking…. For years, I had loved to get a good massage, had dabbled with it working on friends and family. I seemed to be really good at helping people get over headaches. Anyone I would work on would tell me that I should be doing massage. I shared with my coach that massage therapy would be a possibility, and of course, her homework for me that week was to look at the local massage schools to see what kinds of programs they had to offer. Together we worked out my priorities for a learning program.
A few key criteria guided my evaluations of the various massage schools in the area: #1) It had to have an evening program, as I was working full-time. #2) It had to be close enough that I could make it to class on time after work. And most importantly, #3) It had to have a very robust program. I felt that if someone were going to touch people as a professional massage therapist and impact their health and well being, it would be imperative that they have the best education possible. Top earner in my evaluation score card was The Boulder College of Massage Therapy. Not only was BCMT nearby work, with an evening program, it had a world-renowned reputation. (Sure, it wasn’t the shortest or cheapest by any means, but neither of those criteria held a significant rating in my grading scale.) Did you notice the “someone” and “they” two sentences earlier? I never intended to sign up for anything throughout this investigation… it was simply a homework assignment from my coach.
Of course, the Universe has its own agenda. It, usually, understands what is good for us even if we don’t recognize it ourselves, and responds appropriately! I graduated from BCMT’s Massage Therapy Certificate program in 2004, (with honors, I might add!), and began a part-time practice from my home based on the business plan I had created in a career class assignment. I also continued my education at BCMT, completing the AOS Degree program in June 2005. That same year, I earned additional certifications in Orthopedic and Sports Massage and in Zen Shiatsu. (Am I a classic Type-A personality or what?!?!)
After 17 years with the high-tech company, I was laid-off November 2006, and my next life-chapter began in earnest. My time at BCMT most certainly was worth the time & money, putting my home life on hold, all the stress of maintaining a full-time executive-level job in a downward spiraling company AND, for almost 3 years, showing up at BCMT 4 nights a week (and lots of weekends for electives), doing homework, studying for tests, and working clinic and community service hours. As this blog progresses, I will relate my experiences in making the transition from corporate executive to massage therapist, the challenges I faced, what worked and what didn’t in building my business, and more importantly, how the education I obtained at BCMT differentiated my work from the crowd. Stay tuned, dear reader… the journey has just begun….
2010年10月19日星期二
Useful and Practical Information on Prescription Sunglasses
People are always trying their best to get rid of the strong sunshine from the out side world in order that they can protect their eyes. Therefore, people create sunglasses to solve their problems. Here are some useful and practical information on prescription sunglasses.
The ultra violet ray is a combination of two rays including UVA and UVB rays. The sunglass which you purchase must block these two rays. If the sunglasses don't block the two rays, they won't be able to efficiently protect your eyes. You should not assume that expensive sunglasses have higher UV ray protection.
It does not mean that sunglasses with darker tint are more expensive. If the glass offers 100% UV protection, it will be stated in the label. If the label did not state the percentage of UV protection, you should avoid it. This is because it probably has little or no UV protection. If you are not sure whether the sunglass can protect your eyes, you can seek the advice of an eye care professional. The eye care professional can tell you whether the sunglass is able to provide ultra violet ray protection because he is familiar with it.
The sunglass must have dark tint. If it does not have a dark tint, it won't be able to reduce the glare. However, it should not be too dark, so as to distort the color. If it is too dark, it will distort the color of the traffic light and cause you to violate the traffic regulation. Everyone should purchase sunglasses to protect their eyes. Children can also wear sunglasses. Parents should let their children wear sunglasses when they are playing outside. Since children are active, parents should purchase durable lens for them such as polycarbonate lens. Polycarbonate lens won't crack when it is dropped down on the ground. It prevents the parents from buying new lens.
Prescription sunglass refers to a sunglass that has the ability to protect your eyes from UV ray and offer lens power. Wearing prescription sunglasses is important because it can protect your eyes from the direct sunlight. Prolonged exposure to the sunlight can cause the cornea to get sunburn. When the cornea gets sunburn, your eyes will be subjected to blindness and other types of disease.
Therefore it is important that you wear the sunglasses to protect your eyes. According to doctors, the eyes can get damaged if it is continuously exposed to the sunlight from 10 a.m. - 4 p.m. People who spend a lot of time under the sun are subjected to the greatest risk. Examples of people that has the highest risk to ultra violet ray include fishermen, and people who spend time at the beach for long hour’s everyday.
The sunglass must have dark tint. If it does not have a dark tint, it won't be able to reduce the glare. However, it should not be too dark, so as to distort the color. If it is too dark, it will distort the color of the traffic light and cause you to violate the traffic regulation. Everyone should purchase sunglasses to protect their eyes. Children can also wear sunglasses. Parents should let their children wear sunglasses when they are playing outside. Since children are active, parents should purchase durable lens for them such as polycarbonate lens. Polycarbonate lens won't crack when it is dropped down on the ground. It prevents the parents from buying new lens.
No matter how difficult for people to think the way to solve the problems people may meet everyday, they will try their best to do so. And the creation of prescription sunglasses is one of the best illustrations on people’s ability.
Related eyeglasses:eyewear frames online
The ultra violet ray is a combination of two rays including UVA and UVB rays. The sunglass which you purchase must block these two rays. If the sunglasses don't block the two rays, they won't be able to efficiently protect your eyes. You should not assume that expensive sunglasses have higher UV ray protection.
It does not mean that sunglasses with darker tint are more expensive. If the glass offers 100% UV protection, it will be stated in the label. If the label did not state the percentage of UV protection, you should avoid it. This is because it probably has little or no UV protection. If you are not sure whether the sunglass can protect your eyes, you can seek the advice of an eye care professional. The eye care professional can tell you whether the sunglass is able to provide ultra violet ray protection because he is familiar with it.
The sunglass must have dark tint. If it does not have a dark tint, it won't be able to reduce the glare. However, it should not be too dark, so as to distort the color. If it is too dark, it will distort the color of the traffic light and cause you to violate the traffic regulation. Everyone should purchase sunglasses to protect their eyes. Children can also wear sunglasses. Parents should let their children wear sunglasses when they are playing outside. Since children are active, parents should purchase durable lens for them such as polycarbonate lens. Polycarbonate lens won't crack when it is dropped down on the ground. It prevents the parents from buying new lens.
Prescription sunglass refers to a sunglass that has the ability to protect your eyes from UV ray and offer lens power. Wearing prescription sunglasses is important because it can protect your eyes from the direct sunlight. Prolonged exposure to the sunlight can cause the cornea to get sunburn. When the cornea gets sunburn, your eyes will be subjected to blindness and other types of disease.
Therefore it is important that you wear the sunglasses to protect your eyes. According to doctors, the eyes can get damaged if it is continuously exposed to the sunlight from 10 a.m. - 4 p.m. People who spend a lot of time under the sun are subjected to the greatest risk. Examples of people that has the highest risk to ultra violet ray include fishermen, and people who spend time at the beach for long hour’s everyday.
The sunglass must have dark tint. If it does not have a dark tint, it won't be able to reduce the glare. However, it should not be too dark, so as to distort the color. If it is too dark, it will distort the color of the traffic light and cause you to violate the traffic regulation. Everyone should purchase sunglasses to protect their eyes. Children can also wear sunglasses. Parents should let their children wear sunglasses when they are playing outside. Since children are active, parents should purchase durable lens for them such as polycarbonate lens. Polycarbonate lens won't crack when it is dropped down on the ground. It prevents the parents from buying new lens.
No matter how difficult for people to think the way to solve the problems people may meet everyday, they will try their best to do so. And the creation of prescription sunglasses is one of the best illustrations on people’s ability.
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The Best Fashion for Women and Men—Chanel Sunglasses
From the range of fragrances to sunglasses, everything with the Chanel logo is loved by all. The elite crowd uses it as a tool to flaunt their status and especially the sunglasses collection enjoys a massive fan following.
Chanel is best known in the fashion world for its stunning and elegant designs. Gabrielle Chanel, the creative head behind the brand took the world by storm and almost 4 decades after her death, the label still continues to be the most celebrated fashion name in the fashion world.
The immaculate and impeccable workmanship behind each and every pair of sunglasses is just remarkable. The brand pays attention to every little detail and this makes each piece different from the other. Known to be made of the best quality materials that ensure comfortable fit and optimum visual clarity, Chanel sunglasses are the best buy for all who like to mix fashion with function and style.
The brand manufactures sunglasses for both men and women. The collection is highly varied and has something to suit the taste of everyone. Once you have decided to buy a pair of Chanel shades you absolutely cannot be devoid of options, rather you would get lost in the myriad of options to choose from. From aviator styled to butterfly shapes to oversized ones you can find a great variety under the same name.
Some of the most loved pairs are:
•Chanel 4124 Sunglasses: This unique and interesting pair of sunglasses is rimless and has big almost square lenses. Made of high quality plastic, the Chanel 4124 sunglasses are a must have for all fashionistas.
•Chanel 4155Q Sunglasses: These interesting pair of sunglasses is available in 4 colors. The designer shades are worth every penny you invest in it. The Chanel 4155Q shades have rectangular lenses and its temples are broad towards the face and taper near the ears.
•Chanel 4135 sunglasses: The sleek metal body of this model crafted especially keeping the sophisticated and charming women in mind is a desirable piece. It has a small flower on both the lenses (this does not hamper the vision) which makes the Chanel 4135 a must buy for the fashion conscious women.
If you want to buy a perfect fusion of style, glamour, function and quality sunglasses, and Chanel sunglasses is the perfect choice for you since they are made in a way that the enthusiast in you would want to posses each piece.
Chanel is best known in the fashion world for its stunning and elegant designs. Gabrielle Chanel, the creative head behind the brand took the world by storm and almost 4 decades after her death, the label still continues to be the most celebrated fashion name in the fashion world.
The immaculate and impeccable workmanship behind each and every pair of sunglasses is just remarkable. The brand pays attention to every little detail and this makes each piece different from the other. Known to be made of the best quality materials that ensure comfortable fit and optimum visual clarity, Chanel sunglasses are the best buy for all who like to mix fashion with function and style.
The brand manufactures sunglasses for both men and women. The collection is highly varied and has something to suit the taste of everyone. Once you have decided to buy a pair of Chanel shades you absolutely cannot be devoid of options, rather you would get lost in the myriad of options to choose from. From aviator styled to butterfly shapes to oversized ones you can find a great variety under the same name.
Some of the most loved pairs are:
•Chanel 4124 Sunglasses: This unique and interesting pair of sunglasses is rimless and has big almost square lenses. Made of high quality plastic, the Chanel 4124 sunglasses are a must have for all fashionistas.
•Chanel 4155Q Sunglasses: These interesting pair of sunglasses is available in 4 colors. The designer shades are worth every penny you invest in it. The Chanel 4155Q shades have rectangular lenses and its temples are broad towards the face and taper near the ears.
•Chanel 4135 sunglasses: The sleek metal body of this model crafted especially keeping the sophisticated and charming women in mind is a desirable piece. It has a small flower on both the lenses (this does not hamper the vision) which makes the Chanel 4135 a must buy for the fashion conscious women.
If you want to buy a perfect fusion of style, glamour, function and quality sunglasses, and Chanel sunglasses is the perfect choice for you since they are made in a way that the enthusiast in you would want to posses each piece.
Ordering Cheap Eyewear Glasses Reading Isn’t Like Ordering Cheap Clothes
It is understandable we like cheap stuffs. However, it doesn’t matter to get cheap clothes. If you want to get cheap eyewear glasses reading, it is not so easy, you need to pay more attention. This additional care is well grounded because any type of eyewear is delicate device that "communicates" with the valuable eyes either directly or indirectly. There are rarely serious problems when some individuals choose to wear cheap clothes or some other accessories. But for different kinds of eyewear, similar practices are usually dangerous. Even if certain groups of folks insist on buying cheap eyewear, additional cautiousness should be ensured.
Even there is the existence of normal or even high-quality prescription eyewear glasses reading which cost less-than-average money, only a few individuals are lucky enough to get such good deals. Most people have realized that ready-made reading glasses are always less expensive than those customized ones. But they know equally well that those cheap eyewear glasses reading are sometimes reported with defects such as bubbles. Users of those cheap prescription glasses may get their eyesight further damaged if they are caught by bad luck.
More serious instances can be founded in the world of contact lenses. Purchasing this category of eyewear requires more tips and homework. Cheap eyewear in this type will more probably lead to disastrous results. It is well-known to the public that contact lenses in any types are designed to fit over the eyeballs directly. They normally float over the layer of tears on the eyes. As a result, customers should try their best to avoid those contacts without high quality. The principle that low-quality things are always cheap is suitable for all fields. The first consideration should be given to lens quality, rather than the price. Planning to search cheap contact lenses, it is a wise choice to trust a notable brand.
Without enough preparation and study, customers are easy to get low-quality eyeglasses at a low price. This is generally ok when they purchase non-prescription glasses such as regular sunglasses. Spectacles without corrective powers are mostly used to achieve special look or UV protection. In this case, cheap ones will rarely lead to damaging effects. Eyeglasses do not contact the eyes directly except for their nose pads. But the situation can be considerably different when a person likes to buy prescription spectacles at low prices regularly.
So getting cheap eyewear glasses reading is much more complicated than getting cheap clothes. They will affect the health of our eyes. So don’t rush to them when you see cheap eyewear glasses reading, you need to exam their quality first.
Even there is the existence of normal or even high-quality prescription eyewear glasses reading which cost less-than-average money, only a few individuals are lucky enough to get such good deals. Most people have realized that ready-made reading glasses are always less expensive than those customized ones. But they know equally well that those cheap eyewear glasses reading are sometimes reported with defects such as bubbles. Users of those cheap prescription glasses may get their eyesight further damaged if they are caught by bad luck.
More serious instances can be founded in the world of contact lenses. Purchasing this category of eyewear requires more tips and homework. Cheap eyewear in this type will more probably lead to disastrous results. It is well-known to the public that contact lenses in any types are designed to fit over the eyeballs directly. They normally float over the layer of tears on the eyes. As a result, customers should try their best to avoid those contacts without high quality. The principle that low-quality things are always cheap is suitable for all fields. The first consideration should be given to lens quality, rather than the price. Planning to search cheap contact lenses, it is a wise choice to trust a notable brand.
Without enough preparation and study, customers are easy to get low-quality eyeglasses at a low price. This is generally ok when they purchase non-prescription glasses such as regular sunglasses. Spectacles without corrective powers are mostly used to achieve special look or UV protection. In this case, cheap ones will rarely lead to damaging effects. Eyeglasses do not contact the eyes directly except for their nose pads. But the situation can be considerably different when a person likes to buy prescription spectacles at low prices regularly.
So getting cheap eyewear glasses reading is much more complicated than getting cheap clothes. They will affect the health of our eyes. So don’t rush to them when you see cheap eyewear glasses reading, you need to exam their quality first.
2010年10月18日星期一
Hot Stone Massage, Exercise, And Other Ways To Cope With Stress
Whether it’s the never-ending household chores, or the monstrous boss who loves to bite your head, or the overload of paperwork due tomorrow, or the new baby who just won’t stop crying, stress can easily creep up into your life in one way or another.
Stress which is undeniably one of the leading causes of many disorders and health problems, is something we can never escape from. Yes, you can run but you cannot hide. And you’re probably thinking that this leaves you with no choice but to surrender to it.
But that’s not entirely true. Fortunately, even though it’s impossible to live in a world completely devoid of stress, there is a way of living with it and coping with it without you having to lose your precious sanity.
Hot stone massage therapy is one of the best ways to cope with it. A wonderful break from your hectic lifestyle, a 60-90 minute session will release muscular tension and stiffness, relieve pain, and help improve blood circulation thus enabling your mind and body to engage in a state of relaxation.
The wonderful aroma of massage oils and the comfort of heated stones against your skin also do wonders in giving your spirit a lift, resulting in a much happier and cheerful mood. When you’re in a hot stone therapy, let you mind rest and take you to a place where only peace and calm exist.
Another effective technique to cope with stress is to get regular exercise. It is an excellent way to relieve stress because it enables your body to release pent-up energy and tension, and promotes overall good health.
Meditation which is a form of guided thought is also another stress coping method. You can do meditation by stretching or taking long deep breaths while you remove yourself from the hectic world by imagining yourself in a tranquil place. You can use scented candles, hot bath and soothing music to help you with your meditation.
Aside from hot stone massage therapy, exercise and meditation, here are other means of coping with stress:
* Eat a healthy and balanced diet. * Always look at the bright side. It may not always be obvious but whenever something bad happens, think of something worse which you can be thankful that did not happen. For example, if your car broke down, think at least, you have a cell phone to call for help. * Don’t depend on alcohol and drugs to help you relax. * Smile and laugh a lot. As they say, humor is the best medicine. * Strive to learn about time management and organization skills so you don’t get too harassed with deadlines and work overload. * Stop worrying about things that you don’t have control on. * Avoid getting into heated arguments and disagreements with other people. Try to negotiate by engaging in peaceful conversations. * Don’t forget to hug your family and friends. * Be careful to set realistic goals and expectations. * Plan to get plenty of sleep. * Being involved in sports, hobbies, or recreational activities.
Stress will always be part of our lives whether we want it to or not, it’s how we deal and respond to it that makes a difference. The best way to keep your sanity or from getting depressed is to learn how to efficiently deal and cope with it.
Stress which is undeniably one of the leading causes of many disorders and health problems, is something we can never escape from. Yes, you can run but you cannot hide. And you’re probably thinking that this leaves you with no choice but to surrender to it.
But that’s not entirely true. Fortunately, even though it’s impossible to live in a world completely devoid of stress, there is a way of living with it and coping with it without you having to lose your precious sanity.
Hot stone massage therapy is one of the best ways to cope with it. A wonderful break from your hectic lifestyle, a 60-90 minute session will release muscular tension and stiffness, relieve pain, and help improve blood circulation thus enabling your mind and body to engage in a state of relaxation.
The wonderful aroma of massage oils and the comfort of heated stones against your skin also do wonders in giving your spirit a lift, resulting in a much happier and cheerful mood. When you’re in a hot stone therapy, let you mind rest and take you to a place where only peace and calm exist.
Another effective technique to cope with stress is to get regular exercise. It is an excellent way to relieve stress because it enables your body to release pent-up energy and tension, and promotes overall good health.
Meditation which is a form of guided thought is also another stress coping method. You can do meditation by stretching or taking long deep breaths while you remove yourself from the hectic world by imagining yourself in a tranquil place. You can use scented candles, hot bath and soothing music to help you with your meditation.
Aside from hot stone massage therapy, exercise and meditation, here are other means of coping with stress:
* Eat a healthy and balanced diet. * Always look at the bright side. It may not always be obvious but whenever something bad happens, think of something worse which you can be thankful that did not happen. For example, if your car broke down, think at least, you have a cell phone to call for help. * Don’t depend on alcohol and drugs to help you relax. * Smile and laugh a lot. As they say, humor is the best medicine. * Strive to learn about time management and organization skills so you don’t get too harassed with deadlines and work overload. * Stop worrying about things that you don’t have control on. * Avoid getting into heated arguments and disagreements with other people. Try to negotiate by engaging in peaceful conversations. * Don’t forget to hug your family and friends. * Be careful to set realistic goals and expectations. * Plan to get plenty of sleep. * Being involved in sports, hobbies, or recreational activities.
Stress will always be part of our lives whether we want it to or not, it’s how we deal and respond to it that makes a difference. The best way to keep your sanity or from getting depressed is to learn how to efficiently deal and cope with it.
Addressing Your Massage Clients’ Needs
Aside from effective massage techniques, one of the most important aspects to giving a good massage is to understand and address your massage client’s needs. By fully understanding your client’s issues, problem areas, and preferred treatment methods, you can be well prepared to address a number of the unique client-specific issues that you will encounter during your career as a massage therapist and will ready you for consistently giving a good massage.
Conduct an Interview
It is always important to speak with your client prior to beginning a massage therapy session, to ensure that you are both on the same page about the expectations for change, focus, and treatment during the massage. Clients may sometimes come in for a deep tissue massage, even if they normally receive a light, relaxing Swedish massage. Techniques that you normally use might not be preferred in a new session, and some clients may want you to focus on their legs and back, even though you normally work on their neck and shoulders. By conducting a thorough interview with your client, you can be sure that you are well informed of their focus areas and expectations, which is essential to providing exceptional service and to giving a good massage.
Before a massage, the clients’ interviews are the ideal time to speak about factors that may have led to the problem areas, to help you tailor your massage techniques. If a client comes in complaining about low back pain, find out the history of the pain, and possible causes of the problem. Do they drive often? Is there any past surgery or accident that may have contributed to the pain? What kind of pain is it – a shooting pain that may be linked to a pinched nerve, or general muscle soreness that they want addressed during the massage? Clients provide a wealth of information and when you speak with them, you can better prepare for giving a good massage.
Be Aware and Informed
Once you are in the massage, being totally aware and informed of your clients’ expectations might mean changing the plan mid-way through the massage. Clients may communicate to you that they want to switch from deep tissue massage techniques to a Swedish massage, and giving a good massage means being able to communicate to the client any changes or focus areas that you believe would be beneficial.
For example, imagine a client who has requested a Swedish massage for relaxation, and indicates noticing some adhesions in their shoulders and back. If you want to change massage techniques to address these areas, you should always ask the client if they want you want to address the adhesions with deeper techniques before actually doing so – “never assuming” is part of giving a good massage! Just because a client mentions a problem area in the initial interview does not necessarily mean that they want you to spend time on it during the massage. Clients may just be giving you background information to be helpful. This can be understandably confusing, but it is a common break in communication between the therapist and the client, and can unfortunately lead to your client leaving unhappy, or uncomfortable if you use the wrong massage techniques.
Understand Appropriate Positioning
Giving a good massage means being ready and able to adjust your table to accommodate all clients. Not everybody will want, or be able, to lie on the table prone or supine during a massage. The clients you encounter will likely have a number of unique personal and medical needs. By understanding how to appropriately position clients and alter your massage techniques for any number of issues, you can be sure to give each of your clients the individual service and attention that they deserve. Some preparation recommendations for always giving a good massage:
Stocking your room with at least two extra bolsters, or three pillows. These can be used to support a side-lying position, and can provide extra comfort to people with injuries or painful areas. In the event that you are performing pregnancy massage, techniques aided by bolsters are essential in giving a good massage.Positioning also includes ensuring that the client is enjoying a comfortable temperature during the massage. Clients should always be asked whether they are too cold or too warm. Be prepared to accommodate them with extra blankets of varying thicknesses and warmth.
Preparing for Emotional Issues: Existing or Brought on by Massage Techniques
Giving a good massage also means being ready to address clients’ emotional issues. Sometimes, an emotional memory may come up during an otherwise routine massage. Clients experience muscle tension due to emotional stress, and when addressing the physical ailments of a client, thoughts and memories of the related cause of the stress may occur.
Even if your client is not emotional when they arrive for the massage, techniques used during the session may bring up feelings or memories related to an event or injury. Don’t worry! This isn’t necessarily a sign that you aren’t giving a good massage; most people have varied reactions to touch, and some of these emotions may manifest as crying. It’s important to understand that while these situations can be awkward and potentially embarrassing, they are fairly common and should be treated with respect and compassion before, during, and after a massage. Clients should not be counseled by you during these emotional situations, as this is outside of your scope of practice.
As a massage therapist, it is your job to use effective massage techniques to the best of your ability, while giving a good massage, and maintaining a professional relationship with your client. Sometimes, it may be tempting to give advice to someone experiencing an emotional trauma or problem, but a better way to support your client would be to simply provide them with focused, caring touch therapy through massage. Clients, whether dealing with emotional issues or not, deserve your open communication with them to either address, or redirect options for therapy.
Conduct an Interview
It is always important to speak with your client prior to beginning a massage therapy session, to ensure that you are both on the same page about the expectations for change, focus, and treatment during the massage. Clients may sometimes come in for a deep tissue massage, even if they normally receive a light, relaxing Swedish massage. Techniques that you normally use might not be preferred in a new session, and some clients may want you to focus on their legs and back, even though you normally work on their neck and shoulders. By conducting a thorough interview with your client, you can be sure that you are well informed of their focus areas and expectations, which is essential to providing exceptional service and to giving a good massage.
Before a massage, the clients’ interviews are the ideal time to speak about factors that may have led to the problem areas, to help you tailor your massage techniques. If a client comes in complaining about low back pain, find out the history of the pain, and possible causes of the problem. Do they drive often? Is there any past surgery or accident that may have contributed to the pain? What kind of pain is it – a shooting pain that may be linked to a pinched nerve, or general muscle soreness that they want addressed during the massage? Clients provide a wealth of information and when you speak with them, you can better prepare for giving a good massage.
Be Aware and Informed
Once you are in the massage, being totally aware and informed of your clients’ expectations might mean changing the plan mid-way through the massage. Clients may communicate to you that they want to switch from deep tissue massage techniques to a Swedish massage, and giving a good massage means being able to communicate to the client any changes or focus areas that you believe would be beneficial.
For example, imagine a client who has requested a Swedish massage for relaxation, and indicates noticing some adhesions in their shoulders and back. If you want to change massage techniques to address these areas, you should always ask the client if they want you want to address the adhesions with deeper techniques before actually doing so – “never assuming” is part of giving a good massage! Just because a client mentions a problem area in the initial interview does not necessarily mean that they want you to spend time on it during the massage. Clients may just be giving you background information to be helpful. This can be understandably confusing, but it is a common break in communication between the therapist and the client, and can unfortunately lead to your client leaving unhappy, or uncomfortable if you use the wrong massage techniques.
Understand Appropriate Positioning
Giving a good massage means being ready and able to adjust your table to accommodate all clients. Not everybody will want, or be able, to lie on the table prone or supine during a massage. The clients you encounter will likely have a number of unique personal and medical needs. By understanding how to appropriately position clients and alter your massage techniques for any number of issues, you can be sure to give each of your clients the individual service and attention that they deserve. Some preparation recommendations for always giving a good massage:
Stocking your room with at least two extra bolsters, or three pillows. These can be used to support a side-lying position, and can provide extra comfort to people with injuries or painful areas. In the event that you are performing pregnancy massage, techniques aided by bolsters are essential in giving a good massage.Positioning also includes ensuring that the client is enjoying a comfortable temperature during the massage. Clients should always be asked whether they are too cold or too warm. Be prepared to accommodate them with extra blankets of varying thicknesses and warmth.
Preparing for Emotional Issues: Existing or Brought on by Massage Techniques
Giving a good massage also means being ready to address clients’ emotional issues. Sometimes, an emotional memory may come up during an otherwise routine massage. Clients experience muscle tension due to emotional stress, and when addressing the physical ailments of a client, thoughts and memories of the related cause of the stress may occur.
Even if your client is not emotional when they arrive for the massage, techniques used during the session may bring up feelings or memories related to an event or injury. Don’t worry! This isn’t necessarily a sign that you aren’t giving a good massage; most people have varied reactions to touch, and some of these emotions may manifest as crying. It’s important to understand that while these situations can be awkward and potentially embarrassing, they are fairly common and should be treated with respect and compassion before, during, and after a massage. Clients should not be counseled by you during these emotional situations, as this is outside of your scope of practice.
As a massage therapist, it is your job to use effective massage techniques to the best of your ability, while giving a good massage, and maintaining a professional relationship with your client. Sometimes, it may be tempting to give advice to someone experiencing an emotional trauma or problem, but a better way to support your client would be to simply provide them with focused, caring touch therapy through massage. Clients, whether dealing with emotional issues or not, deserve your open communication with them to either address, or redirect options for therapy.
2010年10月14日星期四
Massage therapy may get hormones moving
Recently published in The Journal of Alternative and Contemporary Medicine, researchers tested the blood of 53 adults via intravenous catheters before and up to an hour after they received deep Swedish massages or light massages.
According to researcher Mark Hyman Rapaport and his colleagues at the Cedars-Sinai Medical Center in Los Angeles, one session of massage may lead to immediate, significant positive biological changes.
The 29 adults who received 45-minute Swedish massages had small decreases in levels of cortisol, a stress hormone, and large decreases in levels of arginine vasopressin, a hormone that can increase cortisol levels.
The 24 adults who received light massages had greater increases in levels of oxytocin, a contentment hormone, than those who received Swedish massages. This may mean light massage is just as beneficial as a deeper Swedish massage, which involves therapists using “long strokes, kneading, deep circular movements, vibration, and tapping,” according to the National Center for Complementary and Alternative Medicine
In a message, “therapists press, rub, and otherwise manipulate the muscles and other soft tissues of the body. They most often use their hands and fingers, but may use their forearms, elbows, or feet,” according to the center.
Massage client Erica Portnoy of Chicago said these results were unsurprising.
“You walk out happier,” said Portnoy, 31. “What is there to be upset about after you’ve relaxed like that?”
Kathleen Miller-Read, president of the American Massage Therapy Association, said these preliminary results were exciting for the massage therapy industry.
“I totally believe in this,” Miller-Read said. But she said she thinks the benefits could be longer lasting.
“How long the effects last is different; the researchers didn’t talk about it,” Miller-Read said. “But I have a feeling they could last for up to a week.”
In the pale-green massage room of Breathe Bodyworks, a Chicago massage and fitness company, candles flicker and water trickles from a fountain. Adina Rosenberg, a massage therapist and president of Breathe Bodyworks, changes the sheets on the massage table and talks about the benefits of her art. While hormonal changes may occur immediately after a massage, it takes more than one to make sustainable changes in the body, she said.
“It’s not a one-time fix,” said Rosenberg, a nationally certified massage therapist trained at the Chicago School of Massage Therapy. “Some muscles take a lot of time to get stressed. It’s going to take that same amount of time to fix that stress.”
No matter how long the positive effects last, massage therapy experts agree biological changes may have particular benefits for women.
Miller-Read said studies have been done that show massages are particularly valuable for pregnant women and women in menopause.
“Pregnancy massage and menopause massage are similar,” Miller-Read said. “It helps them sleep better, feel less pain. The tissues feel better.”
According to the American Pregnancy Organization, “studies indicate that massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health.”
Rosenberg said massage therapy cannot eliminate the discomfort pregnant women experience, but can help alleviate it.
“I can’t take away their pain completely; that only happens after birth,” Rosenberg said. “But I can give them some relief.”
The mother of two children, Rosenberg said she draws on her own pregnancy experiences to help other women.
“I understand being pregnant,” Rosenberg said.
She added that pregnant women like her massages.
“Pregnant women really appreciate it most,” Rosenberg said.
According to researcher Mark Hyman Rapaport and his colleagues at the Cedars-Sinai Medical Center in Los Angeles, one session of massage may lead to immediate, significant positive biological changes.
The 29 adults who received 45-minute Swedish massages had small decreases in levels of cortisol, a stress hormone, and large decreases in levels of arginine vasopressin, a hormone that can increase cortisol levels.
The 24 adults who received light massages had greater increases in levels of oxytocin, a contentment hormone, than those who received Swedish massages. This may mean light massage is just as beneficial as a deeper Swedish massage, which involves therapists using “long strokes, kneading, deep circular movements, vibration, and tapping,” according to the National Center for Complementary and Alternative Medicine
In a message, “therapists press, rub, and otherwise manipulate the muscles and other soft tissues of the body. They most often use their hands and fingers, but may use their forearms, elbows, or feet,” according to the center.
Massage client Erica Portnoy of Chicago said these results were unsurprising.
“You walk out happier,” said Portnoy, 31. “What is there to be upset about after you’ve relaxed like that?”
Kathleen Miller-Read, president of the American Massage Therapy Association, said these preliminary results were exciting for the massage therapy industry.
“I totally believe in this,” Miller-Read said. But she said she thinks the benefits could be longer lasting.
“How long the effects last is different; the researchers didn’t talk about it,” Miller-Read said. “But I have a feeling they could last for up to a week.”
In the pale-green massage room of Breathe Bodyworks, a Chicago massage and fitness company, candles flicker and water trickles from a fountain. Adina Rosenberg, a massage therapist and president of Breathe Bodyworks, changes the sheets on the massage table and talks about the benefits of her art. While hormonal changes may occur immediately after a massage, it takes more than one to make sustainable changes in the body, she said.
“It’s not a one-time fix,” said Rosenberg, a nationally certified massage therapist trained at the Chicago School of Massage Therapy. “Some muscles take a lot of time to get stressed. It’s going to take that same amount of time to fix that stress.”
No matter how long the positive effects last, massage therapy experts agree biological changes may have particular benefits for women.
Miller-Read said studies have been done that show massages are particularly valuable for pregnant women and women in menopause.
“Pregnancy massage and menopause massage are similar,” Miller-Read said. “It helps them sleep better, feel less pain. The tissues feel better.”
According to the American Pregnancy Organization, “studies indicate that massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health.”
Rosenberg said massage therapy cannot eliminate the discomfort pregnant women experience, but can help alleviate it.
“I can’t take away their pain completely; that only happens after birth,” Rosenberg said. “But I can give them some relief.”
The mother of two children, Rosenberg said she draws on her own pregnancy experiences to help other women.
“I understand being pregnant,” Rosenberg said.
She added that pregnant women like her massages.
“Pregnant women really appreciate it most,” Rosenberg said.
Massage Therapy and Pilates as Complementary Treatments in Marlboro NJ
Ken Endelman, owner of Balanced Body – the largest manufacturer of Pilates and Gyrotonic equipment in the US – writes on the complementary benefits of massage therapy and Pilates for clients and therapists alike. This should be explored by therapeutic massage enthusiasts, massage therapists, Pilates enthusiasts and Pilates instructors in Marlboro NJ, including Monmouth County, Englishtown, Manalapan, Morganville, Old Bridge, Freehold, Howell, Millstone, Matawan, Aberdeen, and Colts Neck. If you have been enjoying Swedish massage therapy, deep tissue massage therapy, sports massage therapy and reflexology massage therapy in a massage spa in Marlboro NJ, think of how much more benefits you can gain with additional Pilates sessions.
Endelman quotes Linda Burquez, who is both a certified massage therapist and a certified Pilates trainer, as saying, “Integrating Pilates and massage can have a profound effect in helping clients achieve a stronger, relaxed and balanced body.”
According to Endelman, massage therapy and Pilates have similar beneficial effects on the body. They both improve blood circulation in order to better distribute nutrients and oxygen to muscles, internal organs and bones for proper functioning. They both decrease muscle tension and stiffness by increasing flexibility and range of motion. The stronger and more flexible muscles, in turn, also restore balance and proper alignment of the entire body.
Endelman says massage therapy and Pilates have different ways of treating the body and can, therefore, be used to complement each other in eliminating chronic tension and chronic pain. Angela Crowley, another certified massage therapist and certified Pilates trainer, agrees, saying, “The massage and Pilates systems really work well hand-in-hand to strengthen muscles and release tension. For example, a lot of people have very tight neck and shoulder muscles. Those people typically have weak upper back muscles that support the shoulder blades. Pilates training strengthens the upper back muscles, creating a counter balance that allows the neck and shoulder muscles to relax.” Burquez concurs, “When assessing a client, I pay close attention to the opposing muscle groups. One may be tight, while the other is weak. Pilates strengthens the weak muscles, and massage releases tension in the areas that are tight.”
Crowley further illustrates how massage therapy and Pilates can work together. She says many of her clients return again and again with the same tension points in their bodies even after she had previously released them in massage therapy sessions. She realized this was because those clients continued to use their bodies the wrong way, thereby continually holding tension in the same muscles. She then started to give her massage therapy clients Pilates sessions, too, in order to teach them proper body posture.
Tom Bowthorpe, also a certified massage therapist and certified Pilates trainer, loosens the stiff muscles of his clients with massage therapy and increases their range of motion with Pilates, always ending each session by going back to massage. “My clients love the combination,” he says. “They really like the aspects of getting a full workout session and then ending it with a massage to relax the muscles they just worked. They leave feeling really good. “
Massage therapists themselves will benefit from Pilates training while Pilates instructors will benefit from undergoing massage themselves.
Giving a massage can be very physically demanding and massage therapists often experience aches and pains from their own overused muscles. Pilates teaches them how to move more efficiently using core muscle groups. Burquez was a full time massage therapist before she learned Pilates. She says, “I found that implementing Pilates techniques made giving a massage more effortless, and I didn’t feel as tense at the end of the day.”
Endelman quotes Linda Burquez, who is both a certified massage therapist and a certified Pilates trainer, as saying, “Integrating Pilates and massage can have a profound effect in helping clients achieve a stronger, relaxed and balanced body.”
According to Endelman, massage therapy and Pilates have similar beneficial effects on the body. They both improve blood circulation in order to better distribute nutrients and oxygen to muscles, internal organs and bones for proper functioning. They both decrease muscle tension and stiffness by increasing flexibility and range of motion. The stronger and more flexible muscles, in turn, also restore balance and proper alignment of the entire body.
Endelman says massage therapy and Pilates have different ways of treating the body and can, therefore, be used to complement each other in eliminating chronic tension and chronic pain. Angela Crowley, another certified massage therapist and certified Pilates trainer, agrees, saying, “The massage and Pilates systems really work well hand-in-hand to strengthen muscles and release tension. For example, a lot of people have very tight neck and shoulder muscles. Those people typically have weak upper back muscles that support the shoulder blades. Pilates training strengthens the upper back muscles, creating a counter balance that allows the neck and shoulder muscles to relax.” Burquez concurs, “When assessing a client, I pay close attention to the opposing muscle groups. One may be tight, while the other is weak. Pilates strengthens the weak muscles, and massage releases tension in the areas that are tight.”
Crowley further illustrates how massage therapy and Pilates can work together. She says many of her clients return again and again with the same tension points in their bodies even after she had previously released them in massage therapy sessions. She realized this was because those clients continued to use their bodies the wrong way, thereby continually holding tension in the same muscles. She then started to give her massage therapy clients Pilates sessions, too, in order to teach them proper body posture.
Tom Bowthorpe, also a certified massage therapist and certified Pilates trainer, loosens the stiff muscles of his clients with massage therapy and increases their range of motion with Pilates, always ending each session by going back to massage. “My clients love the combination,” he says. “They really like the aspects of getting a full workout session and then ending it with a massage to relax the muscles they just worked. They leave feeling really good. “
Massage therapists themselves will benefit from Pilates training while Pilates instructors will benefit from undergoing massage themselves.
Giving a massage can be very physically demanding and massage therapists often experience aches and pains from their own overused muscles. Pilates teaches them how to move more efficiently using core muscle groups. Burquez was a full time massage therapist before she learned Pilates. She says, “I found that implementing Pilates techniques made giving a massage more effortless, and I didn’t feel as tense at the end of the day.”
6 Benefits of Infant Massage Therapy
Although infant massage therapy has been around for ages, it is becoming more popular amongst parents in today's society. The benefits of infant massage therapy are plentiful for both mother and baby, and they include the following.
1. Reduced Stress
Both mother and baby will de-stress during a massage session. Massaging your baby's muscles will help relax and soothe your newborn, helping to make him feel calm. Through gentle massage techniques, coupled with soft music in the background and an overall tranquil state of mind for both mother and baby, it is likely that the mother will de-stress during this process also. In most cases, mother and baby look forward to this special time with one another each day.
2. Increased Bonding
During infant massage, mother and baby will strengthen their relationship with one another. Because babies need close contact to feel safe and secure, infant massage is a proven method for fulfilling your baby's need for security. Your baby will become accustomed to your touch and will look forward to this special time with you each day. During this uninterrupted time, you are able to focus solely on your baby, watching his cues to discover his likes and/or dislikes.
3. Increased Alertness When Awake & Better Sleep When Resting
Because babies that experience infant massage will sleep better during rest periods, you will find that your baby exhibits increased alertness while awake. Through infant massage, babies will experience increased feelings of security and comfort, as well as increased relaxation, which will lead to more comfortable and uninterrupted sleep patterns.
4. Improved Circulation
Good blood circulation is healthy for adults and babies, but it is harder for small babies to increase blood circulation while they are immobile. Research shows that increased blood flow to the limbs increases physical growth and development. In addition to the other noted benefits of infant massage, giving your infant a daily massage will increase blood circulation to various parts of the body.
5. Digestive Pain Relief
Babies that experience gas and colic symptoms can often be hard to console, due to their pain levels, which can be stressful for both mother and baby. Infant massage therapy techniques can help reduce the pain and discomfort often associated with gas and digestive muscle spasms. Often, parents find that by incorporating a series of massage therapy techniques into the baby's daily routine, the necessity for medication is reduced or eliminated.
6. Intellectual Development
Because infant massage provides uninterrupted time for just you and your baby, you can utilize this time to strengthen and develop your baby's intellect. Talk to your baby about what you are doing, play soft music in the background or tell your baby a story/song while you massage his skin. Take this opportunity to teach your baby about his body parts, naming each one as you massage. Use descriptive words to describe the process or how he might feel while you are massaging.
1. Reduced Stress
Both mother and baby will de-stress during a massage session. Massaging your baby's muscles will help relax and soothe your newborn, helping to make him feel calm. Through gentle massage techniques, coupled with soft music in the background and an overall tranquil state of mind for both mother and baby, it is likely that the mother will de-stress during this process also. In most cases, mother and baby look forward to this special time with one another each day.
2. Increased Bonding
During infant massage, mother and baby will strengthen their relationship with one another. Because babies need close contact to feel safe and secure, infant massage is a proven method for fulfilling your baby's need for security. Your baby will become accustomed to your touch and will look forward to this special time with you each day. During this uninterrupted time, you are able to focus solely on your baby, watching his cues to discover his likes and/or dislikes.
3. Increased Alertness When Awake & Better Sleep When Resting
Because babies that experience infant massage will sleep better during rest periods, you will find that your baby exhibits increased alertness while awake. Through infant massage, babies will experience increased feelings of security and comfort, as well as increased relaxation, which will lead to more comfortable and uninterrupted sleep patterns.
4. Improved Circulation
Good blood circulation is healthy for adults and babies, but it is harder for small babies to increase blood circulation while they are immobile. Research shows that increased blood flow to the limbs increases physical growth and development. In addition to the other noted benefits of infant massage, giving your infant a daily massage will increase blood circulation to various parts of the body.
5. Digestive Pain Relief
Babies that experience gas and colic symptoms can often be hard to console, due to their pain levels, which can be stressful for both mother and baby. Infant massage therapy techniques can help reduce the pain and discomfort often associated with gas and digestive muscle spasms. Often, parents find that by incorporating a series of massage therapy techniques into the baby's daily routine, the necessity for medication is reduced or eliminated.
6. Intellectual Development
Because infant massage provides uninterrupted time for just you and your baby, you can utilize this time to strengthen and develop your baby's intellect. Talk to your baby about what you are doing, play soft music in the background or tell your baby a story/song while you massage his skin. Take this opportunity to teach your baby about his body parts, naming each one as you massage. Use descriptive words to describe the process or how he might feel while you are massaging.
The importance of a qualified LASIK surgeon
LASIK has both pros and cons. Its positive side is that the surgery will bring vision improvement, natural eye beauty and absolute convenience. They will very probably enable those patients to stay away from the hassles brought by prescription eyeglasses or contact lenses. Its downside is that there are potential risks and postoperative complications. Severe dry eye, eye irritation, eye infection, undercorrection, overcorrection are among them. In fact, it is these concerning facts that deserve the patients’ extra consideration, rather than those excessively advocated benefits. It is these negative reports that should take LASIK candidates to evaluate the surgery’s details carefully. Choosing a good surgeon is the most effective and ensuring means possible to minimize these risks and complications mentioned before, if a patient is greatly determined to receive the LASIK surgery. It is a fact that the surgery can be normally finished within thirty minutes and only causes minimal discomfort. However, the eye to be cured is quite delicate, not to mention that a laser will be used during the procedure. Any tiny mishap will lead to a disappointing result. In this case, the surgeon’s skill and experience play a decisive role. A qualified and skilled surgeon will maximize the surgical success rate or minimize the incidence of unwanted outcomes. While assessing a LASIK surgeon, there are many jobs that can be done. First of all, it is necessary to make clear that whether the surgeon is honest about the possibility of surgical risks and complications. Secondly, the patient should also check the point that whether the surgeon is honest about whether he receives bonuses from LASIK equipment manufacturer. This kind of surgeons should be precluded, because they will tend to carry out as many procedures as possible without quality guarantee. They only want to get more in bonuses from the equipment suppliers. Other factors include the area the surgery will be performed, the surgeon’s certifications and training.
Buy Yourself A Pair of Prescription Sunglasses
Combine a pair of prescription eyeglasses and sunglasses; what should it be? Yes, it is a pair of prescription sunglasses. However, it is not merely a combination of prescription lenses and sunglass frames, but also a combination of their functions. That is to say, a pair of prescription sunglasses is able to bring the wearer a clear vision and meanwhile protection from sunlight and other harmful rays.
Not long ago, prescription sunglasses are only exclusive to those who are either rich or famous or both, however, all that has changed owing to the highly advanced technology and ever growing marketplace in modern society, now everyone could buy prescription sunglasses in optical stores or on-line eyeglass shops. Thanks to today’s technology, eyeglass manufactures are able to make lenses of any shape, size or color to match the contours and curves of all the most sought after designer and custom frames. It, on one hand, meets the needs of various customers and on the other hand, enrich their choices.
As what has mentioned above that, there is not just one way for you to buy a pair of fantastic prescription sunglasses, from local eyeglass retailers, from on-line optical shops or directly from eyeglass factories, nevertheless, the first thing you need to do is to get your eyes checked. The optometrist will not only provide you your prescription but also determine what kind of prescription sunglasses is suitable to you and whether you are a good candidate for them. As a matter of fact, only with prescription from professional medical institutions in hand can you buy a pair of prescription sunglasses, because the FDA has regulated that it is prescription lenses belong to medications and it is illegal to sell prescription lenses to anyone who does not have a prescription from a doctor.
Finally comes to the sunglass brand you would like to choose. There are a great amount of brands available in market. An affordable pair which looks stylish and can protect your precious eyesight and eyes is considered to be an ideal one. Some brands provide prescription service and can have any custom lens cut to order and mounted on the frames of your dreams. Never pursue luxurious ones if you are not rich enough to afford them. The items are not absolutely the more expensive the better.
If you want to know more about prescription sunglasses, then feel free to visit http://blog.firmoo.com/prescription-sunglasses
Not long ago, prescription sunglasses are only exclusive to those who are either rich or famous or both, however, all that has changed owing to the highly advanced technology and ever growing marketplace in modern society, now everyone could buy prescription sunglasses in optical stores or on-line eyeglass shops. Thanks to today’s technology, eyeglass manufactures are able to make lenses of any shape, size or color to match the contours and curves of all the most sought after designer and custom frames. It, on one hand, meets the needs of various customers and on the other hand, enrich their choices.
As what has mentioned above that, there is not just one way for you to buy a pair of fantastic prescription sunglasses, from local eyeglass retailers, from on-line optical shops or directly from eyeglass factories, nevertheless, the first thing you need to do is to get your eyes checked. The optometrist will not only provide you your prescription but also determine what kind of prescription sunglasses is suitable to you and whether you are a good candidate for them. As a matter of fact, only with prescription from professional medical institutions in hand can you buy a pair of prescription sunglasses, because the FDA has regulated that it is prescription lenses belong to medications and it is illegal to sell prescription lenses to anyone who does not have a prescription from a doctor.
Finally comes to the sunglass brand you would like to choose. There are a great amount of brands available in market. An affordable pair which looks stylish and can protect your precious eyesight and eyes is considered to be an ideal one. Some brands provide prescription service and can have any custom lens cut to order and mounted on the frames of your dreams. Never pursue luxurious ones if you are not rich enough to afford them. The items are not absolutely the more expensive the better.
If you want to know more about prescription sunglasses, then feel free to visit http://blog.firmoo.com/prescription-sunglasses
Sunglasses’ benefits while riding a motorcycle
Over the years, motor riders have been highly encouraged to wear sunglasses when they are on their motorcycles. Doing this is widely associated with some benefits. In order to see clearly while riding a motorcycle, it is very necessary to be free of the interference of sun glare. Otherwise, it is very likely to get into a serious accident, which may end up killing the rider himself or other people. There are mainly three reasons that can explain the necessity of wearing sunglasses during motor riding. First of all, sunglasses will help motorcycle riders block out unwanted glare from the sunlight. Whiling riding a motorcycle, it is nearly impossible to manage it with the presence of sun glare. Such a situation will cause difficulty even driving a car. Car drivers always take use of a sun visor, which can do a partial job in filtering strong sunshine. However, a motorcycle has never been equipped with a similar device. The only solution to the issue of sun glare seems to be sunglasses, which is always praised due to its competence in fighting against glare. Secondly, riding a motorcycle is different from riding a car. It is very necessary to keep debris out of the eyes. During motor riding, debris such as dirt and dust can easily get in the riders’ eyes because they are in the air. That is not all harmful substances. In the air, there may be also pebbles and rocks, which may fly into a rider’s eyes in a high speed. In the market, there are wholesale sunglasses that are especially for motorcycle riders. Sunglasses with a wrap-around design are usually preferable by those professional riders. Thirdly, wearing sunglasses can also help motorcycle riders protect their eyes from harmful UV rays, which are closely linked with some conditions, like skin damage, and eye diseases. Macular degeneration is believed to be partially caused by excessive UV exposure. In addition, cataracts and melanoma of the eye are also potential consequences.
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2010年10月12日星期二
Massage Therapy Colleges in North America
Find Massage Therapy Colleges in the United States and Canada. Massage therapy colleges provide versatile training programs in a wide array of bodywork modalities and other natural healing therapies.
Depending on available healing arts programs, some massage therapy colleges extend introductory massage classes in basic massage techniques, anatomy, physiology, pathology and kinesiology that may be as brief as a weekend seminar or as an advanced course of study that may encompass over 1,000 training hours.
In a number of massage therapy colleges, prospective students may apply to a professional massage therapist certificate programs whereby candidates are afforded in-depth instruction and hands-on training in a vast assortment of massage methods, including: shiatsu or Watsu (a form of aquatic shiatsu), Zen body therapy, trigger point myotherapy, reflexology, Thai or Chinese medical massage, sports massage, deep tissue massage, Trager therapy, craniosacral therapy, Tai Chi, structural integration, Swedish massage, Rolfing, Lomi-Lomi and many others.
Depending on available healing arts programs, some massage therapy colleges extend introductory massage classes in basic massage techniques, anatomy, physiology, pathology and kinesiology that may be as brief as a weekend seminar or as an advanced course of study that may encompass over 1,000 training hours.
In a number of massage therapy colleges, prospective students may apply to a professional massage therapist certificate programs whereby candidates are afforded in-depth instruction and hands-on training in a vast assortment of massage methods, including: shiatsu or Watsu (a form of aquatic shiatsu), Zen body therapy, trigger point myotherapy, reflexology, Thai or Chinese medical massage, sports massage, deep tissue massage, Trager therapy, craniosacral therapy, Tai Chi, structural integration, Swedish massage, Rolfing, Lomi-Lomi and many others.
Jobs That Have Fun Factor: #5 is Massage Therapist
The folks at Yahoo posed the question, “where have all the fun jobs gone”, and then came up with some great answers. To be fun, the job has to be stimulating, meaningful, and it has to pay well, too.
So what jobs made the cut? graphic designer, event planner, forensic accountant (intriguing!), pr/marketing specialist, chef, interior designer, video game designer, and….massage therapist!
Here’s more:
As a massage therapist, you’ll get the satisfaction of helping your patients deal with stress or pain.
Fun Factor: If you like making one-on-one connections with people, this might be a great job for you. Massage therapists form a bond of trust with the people they’re helping. Plus, hey, you might get to spend your days at a spa.
Training: Most states require practicing massage therapists to complete a formal education program and pass an examination. Both part- and full-time massage therapy programs are available.
Average Pay: Massage therapists have an average wage of $16.78 an hour, including gratuities. The highest paid 10 percent average at more than $33.47 per hour. Self-employed massage therapists with a large client base have the highest earnings.
So what jobs made the cut? graphic designer, event planner, forensic accountant (intriguing!), pr/marketing specialist, chef, interior designer, video game designer, and….massage therapist!
Here’s more:
As a massage therapist, you’ll get the satisfaction of helping your patients deal with stress or pain.
Fun Factor: If you like making one-on-one connections with people, this might be a great job for you. Massage therapists form a bond of trust with the people they’re helping. Plus, hey, you might get to spend your days at a spa.
Training: Most states require practicing massage therapists to complete a formal education program and pass an examination. Both part- and full-time massage therapy programs are available.
Average Pay: Massage therapists have an average wage of $16.78 an hour, including gratuities. The highest paid 10 percent average at more than $33.47 per hour. Self-employed massage therapists with a large client base have the highest earnings.
One of the Most Popular Brands In Fashion Market—Ray Ban Sunglasses
Ray Ban sunglasses are one of the most popular brands in fashion market and by far the best-selling sunglasses brand worldwide. Hence, people want to own a pair anyhow but in fulfilling their desire they ignore style. This article will tell you why buying sunglasses matching your style and personality is as important as a big brand name.
Ray Ban is one of the most sought after brands by both men and women. The brand name is considered a fashion statement in itself. Everyone wants to own a pair but how to be sure that which design will match your style and personality can be quite a task. Don’t worry; Ray Ban offers a wide range of designs and colors to choose from, there is a unique pair for every one.
The various styles of Ray-Ban sunglasses are complimentary to a variety of face shapes and style preferences. They are a perfect blend of innovation, quality and style. They have differentiated styles for men and women of all age groups. The range offers an assorted variety of styles for the office goers, for the party animals, for the casual loners and of course for the ‘chic’ in you. All you have to do is shuffle the designs and get one that marches perfectly with your style. If you like to play with colors the brand offers classic styles with bold and vibrant colored frames to give you a happening and trendy look. The classic Wayfarers have been reintroduced incorporating funky patterns on the inner arms section.
Pink floral pattern with white acetate frames give you that chic look, whereas, striking block colors give you a funky and laid back look. The colors used include blue, red, yellow, purple as well as classic black with the iconic Ray-Ban logo is positioned on the arms. Ray Ban sunglasses have a solution for all the problems you face while choosing the ‘right’ pair of sunglasses, designs matching different facial attributes and colors going with striking personality types do just that. For people with round faces, thick framed sunglasses and dark lenses, for people with small narrow faces, small sized frames and light colors and for people with long faces, wide lenses and thick frames. The designs are fun, flattering, simple and very wearable which look very stylish. Change your look this summer without compromising on your style with an aviator, a wraparound, or wayfarer Ray Ban sunglasses. These sunglasses are available online at best prices, just choose wisely and pick up a pair that goes with your style and enjoy the hot summer.
Ray Ban is one of the most sought after brands by both men and women. The brand name is considered a fashion statement in itself. Everyone wants to own a pair but how to be sure that which design will match your style and personality can be quite a task. Don’t worry; Ray Ban offers a wide range of designs and colors to choose from, there is a unique pair for every one.
The various styles of Ray-Ban sunglasses are complimentary to a variety of face shapes and style preferences. They are a perfect blend of innovation, quality and style. They have differentiated styles for men and women of all age groups. The range offers an assorted variety of styles for the office goers, for the party animals, for the casual loners and of course for the ‘chic’ in you. All you have to do is shuffle the designs and get one that marches perfectly with your style. If you like to play with colors the brand offers classic styles with bold and vibrant colored frames to give you a happening and trendy look. The classic Wayfarers have been reintroduced incorporating funky patterns on the inner arms section.
Pink floral pattern with white acetate frames give you that chic look, whereas, striking block colors give you a funky and laid back look. The colors used include blue, red, yellow, purple as well as classic black with the iconic Ray-Ban logo is positioned on the arms. Ray Ban sunglasses have a solution for all the problems you face while choosing the ‘right’ pair of sunglasses, designs matching different facial attributes and colors going with striking personality types do just that. For people with round faces, thick framed sunglasses and dark lenses, for people with small narrow faces, small sized frames and light colors and for people with long faces, wide lenses and thick frames. The designs are fun, flattering, simple and very wearable which look very stylish. Change your look this summer without compromising on your style with an aviator, a wraparound, or wayfarer Ray Ban sunglasses. These sunglasses are available online at best prices, just choose wisely and pick up a pair that goes with your style and enjoy the hot summer.
Oakley Sunglasses Are a Class In the Fashion Fraternity
Oakley sunglasses are a class in their own and even though the fashion fraternity may be all agog with the Ray Bans and Guccis, this is one brand which has always been considered as the leader in eyewear technology. Read about the style and function that Oakley shades offer. You’ll surely want to buy a pair!
In the designer sunglasses market there are different brands of shades available- from the legendary Ray Ban to the elegant Gucci to the glamorous Chanel. Among all these, the Oakley brand stands out as one of the best when it comes to performance. This is because due to constant research undertaken in optical technology, the brand has developed exclusively designed sunglasses which provide eye protection like no other.
With years of experience in innovation and research, the brand sets the trend in the fashion sunglasses market with its incredibly stylish frames. No wonder then that the brand has garnered a huge fan following with fashionistas, sportpersons and the common people alike. Today owning an Oakley means owning a piece of the latest advanced technology.
Anyone wearing Oakley sunglasses will give you rave reviews about the crystal clear vision offered with zero distortion from the surroundings or environment. The superb shape and design of the frames ensure that the shades are extremely comfortable, fit well and have good durability. The letter ‘O’ which is a trademark symbol of the company distinguishes any Oakley pair from other brands. One may come across many knockoffs of the brand but those who regularly use Oakley will be smart enough to tell the fake from the originals e.g. you may see something like ‘Oekley’, ‘Oaklee’ or ‘Ohkley’ being sold in the streets.
Even though people may exactly imitate the shape and design in replicas, they’ll never be able to match up to the high-end optic technology offered by the original Oakleys. This cutting-edge technology offers more than 99% optimized polarization and the lenses are manufactured from top-grade Plutonite which provides the best protection from the harmful UV rays and bright glares. In 2010, there are many best-selling sunglasses models of Oakley like Oakley Trouble sunglasses, Oakley Water Jacket sunglasses, Oakley Compulsive sunglasses and Oakley Discreet sunglasses. There are plenty of options available to spruce up your style- you can select from the limited and special editions, special polarized pairs, or the fantastic Active sunglasses line. For a sports aficionado, no matter what activity you do, whatever your style taste be, you’ll find that Oakley that meets your needs. Since it is a brand that you can always trust to make the best style statement and ensure top protection for your eyes.
In the designer sunglasses market there are different brands of shades available- from the legendary Ray Ban to the elegant Gucci to the glamorous Chanel. Among all these, the Oakley brand stands out as one of the best when it comes to performance. This is because due to constant research undertaken in optical technology, the brand has developed exclusively designed sunglasses which provide eye protection like no other.
With years of experience in innovation and research, the brand sets the trend in the fashion sunglasses market with its incredibly stylish frames. No wonder then that the brand has garnered a huge fan following with fashionistas, sportpersons and the common people alike. Today owning an Oakley means owning a piece of the latest advanced technology.
Anyone wearing Oakley sunglasses will give you rave reviews about the crystal clear vision offered with zero distortion from the surroundings or environment. The superb shape and design of the frames ensure that the shades are extremely comfortable, fit well and have good durability. The letter ‘O’ which is a trademark symbol of the company distinguishes any Oakley pair from other brands. One may come across many knockoffs of the brand but those who regularly use Oakley will be smart enough to tell the fake from the originals e.g. you may see something like ‘Oekley’, ‘Oaklee’ or ‘Ohkley’ being sold in the streets.
Even though people may exactly imitate the shape and design in replicas, they’ll never be able to match up to the high-end optic technology offered by the original Oakleys. This cutting-edge technology offers more than 99% optimized polarization and the lenses are manufactured from top-grade Plutonite which provides the best protection from the harmful UV rays and bright glares. In 2010, there are many best-selling sunglasses models of Oakley like Oakley Trouble sunglasses, Oakley Water Jacket sunglasses, Oakley Compulsive sunglasses and Oakley Discreet sunglasses. There are plenty of options available to spruce up your style- you can select from the limited and special editions, special polarized pairs, or the fantastic Active sunglasses line. For a sports aficionado, no matter what activity you do, whatever your style taste be, you’ll find that Oakley that meets your needs. Since it is a brand that you can always trust to make the best style statement and ensure top protection for your eyes.
Something about Discount Eyewear
It is now a new trend buying eyeglasses on Internet, however, many people doubt about whether it is worthy buying discount eyewear in this way. But is it wise to compromise the health and condition of your eyes, for a pair of discount eyeglasses?
Although it may seem to be a safe and ordinary part of the process to fit for your eyeglasses, this is not true.
You may end up selecting the wrong frame for your face and all because it's a pair of discount eyeglasses. Having the proper frame for your eyes is important because if they fit properly you won't have headaches, and you see clearly.
Frames that are too large or don't fit your face properly will fall of your nose. If this is too small, you'll feel uncomfortable, as they will pinch the bridge of your nose. Either way, if they aren't the right size for you, you'll end up owning a useless pair of discount eyeglasses.
For the optical center of your eyeglass lenses is the part that gives you clear vision, and determining where to put these lenses forms an important part of the work of an optician. Surf discount eyeglasses websites and you will discover that they need to determine this distance between your eyes or PD. For this, you'll still need to get fitted by your optometrist or the lab, to have this correctly determined.
Another important factor you should consider, how can you determine if you look good in a pair of discount eyeglasses? Isn't it more satisfying to be able to try on any pair of eyeglasses you see in the optometrist clinic and immediately know if this pair suits you? Something you can't do with discount eyeglasses, even if online shops try to approximate it with flash programs.
Weigh your options and if you can spend a little bit more to have it this done in the traditional way, at your optometrist clinic, then do it.
You also need to pay some attention to your discount eyewear after you have gotten them. Good maintenance will ensure duration of eyeglasses.
Although it may seem to be a safe and ordinary part of the process to fit for your eyeglasses, this is not true.
You may end up selecting the wrong frame for your face and all because it's a pair of discount eyeglasses. Having the proper frame for your eyes is important because if they fit properly you won't have headaches, and you see clearly.
Frames that are too large or don't fit your face properly will fall of your nose. If this is too small, you'll feel uncomfortable, as they will pinch the bridge of your nose. Either way, if they aren't the right size for you, you'll end up owning a useless pair of discount eyeglasses.
For the optical center of your eyeglass lenses is the part that gives you clear vision, and determining where to put these lenses forms an important part of the work of an optician. Surf discount eyeglasses websites and you will discover that they need to determine this distance between your eyes or PD. For this, you'll still need to get fitted by your optometrist or the lab, to have this correctly determined.
Another important factor you should consider, how can you determine if you look good in a pair of discount eyeglasses? Isn't it more satisfying to be able to try on any pair of eyeglasses you see in the optometrist clinic and immediately know if this pair suits you? Something you can't do with discount eyeglasses, even if online shops try to approximate it with flash programs.
Weigh your options and if you can spend a little bit more to have it this done in the traditional way, at your optometrist clinic, then do it.
You also need to pay some attention to your discount eyewear after you have gotten them. Good maintenance will ensure duration of eyeglasses.
2010年10月10日星期日
Finding The Best Massage Style For You
Every massage comes with a unique experience in itself. While all massage styles are united in their aim to promote relaxation, relieve stress and improve one’s overall health and well-being, each of these has its own way and techniques of accomplishing these goals.
And because there are so many styles to choose from, it’s hard to know which one is most suitable for you. If it’s your first time to get a massage and you have no idea what the terms Swedish or Shiatsu means, or if you’ve already indulged in a dozen massage sessions but still have not found which style tickles your fancy, here are many types of massages for you know which one is right for you.
1. Swedish massage – This is one of the most popular types of massage technique in the United States and in other Western countries. This style refers a collection of massage techniques that revolve around long smooth strokes, kneading, circular movements on the layers of muscles with the use of oil or massage lotion. It enables the muscles to relax as the massage therapist applies pressure on the deep muscles and bones. Because of it’s gentleness and comfortability, a person’s first massage should be the Swedish style.
2. Shiatsu Massage – Originating from Japan, this style of massage utilizes finger and palm pressures on the body’s acupuncture meridians and energy channels to free any obstructions and stimulate the flow of energy, thus helping the body regain balance and improve circulation. In this type, no massage oil and lotion are used. If you’re the type who’s always stressed out and you don’t mind a little pain, this style is highly recommended.
3. Hot stone massage – Water-treated, heated massage stones are the primary element in a hot stone massage therapy. Because of their innate healing power and ability to penetrate muscles, basalt stones are placed on certain key points in the body called energy centers to promote relaxation, regain the body’s balance, and improve circulation, loosen tension in the muscles and release harmful body toxins. This style of massage has been used to treat many health conditions like arthritis, depression, anxiety and insomnia as well. The hot stone massage is ideal for those who want to relax and at the same time improve some bodily conditions as well as for those who prefer gentle and lighter massage.
4. Thai massage – This type of bodywork which rooted from Ancient Thailand over 2,500 years ago encompasses point pressures and stretching techniques that seek to open up energy lines or “sens”. If you’re a yoga lover, Thai massage is perfect for you because unlike most massages, this one does not have you lying or sitting down all throughout the session but constantly moves the body to different yogic and therapeutic positions while massaging your body using the fingers, palms, elbows and feet of the massage therapist. This is a great type of massage if you are looking to improve flexibility and motion.
5. Reflexology – This one is an Ancient Chinese technique that involves application of pressure on points of the feet, hands and ears that are connected to particular organs and systems of the body. Reflexology is a good idea if you stand for long periods of time.
6. Aromatherapy – In this type of massage, the sense of touch is not the only area that experiences satisfaction but so is the sense of smell. Utilizing a wide range of scented oils, each catering to a specific need, aromatherapy does wonders for those who are in need of relaxation, recharging, stress-reduction, and improvement of conditions that are psychological and emotional in nature such as depression and anxiety. The Egyptians are the ones that developed this system, with the combination of essential oils and massage to heal and use for health conditions.
7. Sports massage – This style includes deep tissue manipulation to release muscular tensions, and stretches to re-align overused muscular fibers. Athletes are the most common clients for this kind of massage. You don’t need to be an athlete or professional in order to get one. If you are very active and participate in sports, sports massage would be the best for you.
8. Pregnancy massage – This massage is designed to relieve the ailments of the expectant mother. This is a very safe massage that greatly reduces stress, anxiety, depression, and decreases pains in the process.
People are different from each other. So are the massage styles. A style suitable for one person may not be right for another. It’s important that you find which style is ideal for you so you get the most out of the massage experience you choose to indulge in.
And because there are so many styles to choose from, it’s hard to know which one is most suitable for you. If it’s your first time to get a massage and you have no idea what the terms Swedish or Shiatsu means, or if you’ve already indulged in a dozen massage sessions but still have not found which style tickles your fancy, here are many types of massages for you know which one is right for you.
1. Swedish massage – This is one of the most popular types of massage technique in the United States and in other Western countries. This style refers a collection of massage techniques that revolve around long smooth strokes, kneading, circular movements on the layers of muscles with the use of oil or massage lotion. It enables the muscles to relax as the massage therapist applies pressure on the deep muscles and bones. Because of it’s gentleness and comfortability, a person’s first massage should be the Swedish style.
2. Shiatsu Massage – Originating from Japan, this style of massage utilizes finger and palm pressures on the body’s acupuncture meridians and energy channels to free any obstructions and stimulate the flow of energy, thus helping the body regain balance and improve circulation. In this type, no massage oil and lotion are used. If you’re the type who’s always stressed out and you don’t mind a little pain, this style is highly recommended.
3. Hot stone massage – Water-treated, heated massage stones are the primary element in a hot stone massage therapy. Because of their innate healing power and ability to penetrate muscles, basalt stones are placed on certain key points in the body called energy centers to promote relaxation, regain the body’s balance, and improve circulation, loosen tension in the muscles and release harmful body toxins. This style of massage has been used to treat many health conditions like arthritis, depression, anxiety and insomnia as well. The hot stone massage is ideal for those who want to relax and at the same time improve some bodily conditions as well as for those who prefer gentle and lighter massage.
4. Thai massage – This type of bodywork which rooted from Ancient Thailand over 2,500 years ago encompasses point pressures and stretching techniques that seek to open up energy lines or “sens”. If you’re a yoga lover, Thai massage is perfect for you because unlike most massages, this one does not have you lying or sitting down all throughout the session but constantly moves the body to different yogic and therapeutic positions while massaging your body using the fingers, palms, elbows and feet of the massage therapist. This is a great type of massage if you are looking to improve flexibility and motion.
5. Reflexology – This one is an Ancient Chinese technique that involves application of pressure on points of the feet, hands and ears that are connected to particular organs and systems of the body. Reflexology is a good idea if you stand for long periods of time.
6. Aromatherapy – In this type of massage, the sense of touch is not the only area that experiences satisfaction but so is the sense of smell. Utilizing a wide range of scented oils, each catering to a specific need, aromatherapy does wonders for those who are in need of relaxation, recharging, stress-reduction, and improvement of conditions that are psychological and emotional in nature such as depression and anxiety. The Egyptians are the ones that developed this system, with the combination of essential oils and massage to heal and use for health conditions.
7. Sports massage – This style includes deep tissue manipulation to release muscular tensions, and stretches to re-align overused muscular fibers. Athletes are the most common clients for this kind of massage. You don’t need to be an athlete or professional in order to get one. If you are very active and participate in sports, sports massage would be the best for you.
8. Pregnancy massage – This massage is designed to relieve the ailments of the expectant mother. This is a very safe massage that greatly reduces stress, anxiety, depression, and decreases pains in the process.
People are different from each other. So are the massage styles. A style suitable for one person may not be right for another. It’s important that you find which style is ideal for you so you get the most out of the massage experience you choose to indulge in.
Massage Therapy Colleges In The US Today
If you are living in Arkansas and thinking of studying rub therapy, you may locate some top quality restorative massage treatment schools in Arkansas that could train you in well-recognized restorative massage approaches to encourage healing, recovery from injury and illness, and relaxation.
Are you considering receiving an education and learning from one of many numerous Minnesota Massage Therapy Schools? You are able to prepare for a job that includes wellness massage, spa massage, sports activities massage, or professional medical massage, depending on your goals and aspirations. You’ll soon discover that restorative massage treatment instruction is offered in quite a few vocational, trade, and technical schools, as well as in community colleges and institutes.
Massage remedy schools in Arkansas, and elsewhere for that matter, need to initiate inspection and analysis to gain state and nationwide accreditation of their schools or therapeutic massage healing packages by organizations acknowledged by the U.S. Department of Education. Accredited restorative massage schools provide greater possibilities for placement upon graduation.
Educational packages in rub are designed to supply students with a stable foundation for gaining employment and building a job inside the field of rub therapy. Massage therapy plans also prepare graduates for managing their own massage healing practices. Client-centered services and maintaining professional standards of observe make up the significant focus of restorative massage studies.
Massage learners discover to cultivate skills for delivering medical massage healing in areas of sports, prenatal, neuromuscular, and lymph treatment. Students may be able to understand reflexology, acupressure, kinesiology, and specializations in a variety of rub techniques. Additional courses aim to develop abilities for far better communications, customer assessments, and customer relations.
While you might be taking rub training, you might develop an interest in among the additional advanced forms of pure healing, including these kinds of as acupuncture, Chinese medicine, or chiropractic, for instance; all of these can result in productive and rewarding careers helping others to heal naturally.
Curriculums may perhaps also incorporate nutrition and improvement of shopper way of life for the promotion of optimum health. Some rub schools offer added continuing education courses through workshops and seminars that are aimed at enhancing practitioner information and expansion of skills.
A solid understanding of rub treatment can go a lengthy way toward expanding your new career path. Many practicing massage therapists discover their interests will eventually shift to a much more specialized organic wellbeing study, for instance acupuncture or chiropractics, and will opt to continue their education.
Graduates of Arkansas stroke educational institutions will likely be thoroughly ready for taking examinations for certification.
If you’d like to discover much more about Massage Therapy Schools in Arkansas [http://www.schoolsgalore.com/categories/1/massage_therapy_schools_arkansas.html], and even On the net Massage Therapy Schools, search our internet site for far more in-depth info and resources.
Students need to seek out only accredited Minnesota massage treatment colleges for the assurance of receiving a top quality schooling that properly prepares the student for certification and licensure exams. Accredited rub remedy educational institutions will proudly present their credentials to candidates, and certification or a diploma from an accredited school will be far more valued by your future employer.
Are you considering receiving an education and learning from one of many numerous Minnesota Massage Therapy Schools? You are able to prepare for a job that includes wellness massage, spa massage, sports activities massage, or professional medical massage, depending on your goals and aspirations. You’ll soon discover that restorative massage treatment instruction is offered in quite a few vocational, trade, and technical schools, as well as in community colleges and institutes.
Massage remedy schools in Arkansas, and elsewhere for that matter, need to initiate inspection and analysis to gain state and nationwide accreditation of their schools or therapeutic massage healing packages by organizations acknowledged by the U.S. Department of Education. Accredited restorative massage schools provide greater possibilities for placement upon graduation.
Educational packages in rub are designed to supply students with a stable foundation for gaining employment and building a job inside the field of rub therapy. Massage therapy plans also prepare graduates for managing their own massage healing practices. Client-centered services and maintaining professional standards of observe make up the significant focus of restorative massage studies.
Massage learners discover to cultivate skills for delivering medical massage healing in areas of sports, prenatal, neuromuscular, and lymph treatment. Students may be able to understand reflexology, acupressure, kinesiology, and specializations in a variety of rub techniques. Additional courses aim to develop abilities for far better communications, customer assessments, and customer relations.
While you might be taking rub training, you might develop an interest in among the additional advanced forms of pure healing, including these kinds of as acupuncture, Chinese medicine, or chiropractic, for instance; all of these can result in productive and rewarding careers helping others to heal naturally.
Curriculums may perhaps also incorporate nutrition and improvement of shopper way of life for the promotion of optimum health. Some rub schools offer added continuing education courses through workshops and seminars that are aimed at enhancing practitioner information and expansion of skills.
A solid understanding of rub treatment can go a lengthy way toward expanding your new career path. Many practicing massage therapists discover their interests will eventually shift to a much more specialized organic wellbeing study, for instance acupuncture or chiropractics, and will opt to continue their education.
Graduates of Arkansas stroke educational institutions will likely be thoroughly ready for taking examinations for certification.
If you’d like to discover much more about Massage Therapy Schools in Arkansas [http://www.schoolsgalore.com/categories/1/massage_therapy_schools_arkansas.html], and even On the net Massage Therapy Schools, search our internet site for far more in-depth info and resources.
Students need to seek out only accredited Minnesota massage treatment colleges for the assurance of receiving a top quality schooling that properly prepares the student for certification and licensure exams. Accredited rub remedy educational institutions will proudly present their credentials to candidates, and certification or a diploma from an accredited school will be far more valued by your future employer.
Massage Therapy Colleges In The US Today
If you are living in Arkansas and thinking of studying rub therapy, you may locate some top quality restorative massage treatment schools in Arkansas that could train you in well-recognized restorative massage approaches to encourage healing, recovery from injury and illness, and relaxation.
Are you considering receiving an education and learning from one of many numerous Minnesota Massage Therapy Schools? You are able to prepare for a job that includes wellness massage, spa massage, sports activities massage, or professional medical massage, depending on your goals and aspirations. You’ll soon discover that restorative massage treatment instruction is offered in quite a few vocational, trade, and technical schools, as well as in community colleges and institutes.
Massage remedy schools in Arkansas, and elsewhere for that matter, need to initiate inspection and analysis to gain state and nationwide accreditation of their schools or therapeutic massage healing packages by organizations acknowledged by the U.S. Department of Education. Accredited restorative massage schools provide greater possibilities for placement upon graduation.
Educational packages in rub are designed to supply students with a stable foundation for gaining employment and building a job inside the field of rub therapy. Massage therapy plans also prepare graduates for managing their own massage healing practices. Client-centered services and maintaining professional standards of observe make up the significant focus of restorative massage studies.
Massage learners discover to cultivate skills for delivering medical massage healing in areas of sports, prenatal, neuromuscular, and lymph treatment. Students may be able to understand reflexology, acupressure, kinesiology, and specializations in a variety of rub techniques. Additional courses aim to develop abilities for far better communications, customer assessments, and customer relations.
While you might be taking rub training, you might develop an interest in among the additional advanced forms of pure healing, including these kinds of as acupuncture, Chinese medicine, or chiropractic, for instance; all of these can result in productive and rewarding careers helping others to heal naturally.
Curriculums may perhaps also incorporate nutrition and improvement of shopper way of life for the promotion of optimum health. Some rub schools offer added continuing education courses through workshops and seminars that are aimed at enhancing practitioner information and expansion of skills.
A solid understanding of rub treatment can go a lengthy way toward expanding your new career path. Many practicing massage therapists discover their interests will eventually shift to a much more specialized organic wellbeing study, for instance acupuncture or chiropractics, and will opt to continue their education.
Graduates of Arkansas stroke educational institutions will likely be thoroughly ready for taking examinations for certification.
If you’d like to discover much more about Massage Therapy Schools in Arkansas [http://www.schoolsgalore.com/categories/1/massage_therapy_schools_arkansas.html], and even On the net Massage Therapy Schools, search our internet site for far more in-depth info and resources.
Students need to seek out only accredited Minnesota massage treatment colleges for the assurance of receiving a top quality schooling that properly prepares the student for certification and licensure exams. Accredited rub remedy educational institutions will proudly present their credentials to candidates, and certification or a diploma from an accredited school will be far more valued by your future employer.
Are you considering receiving an education and learning from one of many numerous Minnesota Massage Therapy Schools? You are able to prepare for a job that includes wellness massage, spa massage, sports activities massage, or professional medical massage, depending on your goals and aspirations. You’ll soon discover that restorative massage treatment instruction is offered in quite a few vocational, trade, and technical schools, as well as in community colleges and institutes.
Massage remedy schools in Arkansas, and elsewhere for that matter, need to initiate inspection and analysis to gain state and nationwide accreditation of their schools or therapeutic massage healing packages by organizations acknowledged by the U.S. Department of Education. Accredited restorative massage schools provide greater possibilities for placement upon graduation.
Educational packages in rub are designed to supply students with a stable foundation for gaining employment and building a job inside the field of rub therapy. Massage therapy plans also prepare graduates for managing their own massage healing practices. Client-centered services and maintaining professional standards of observe make up the significant focus of restorative massage studies.
Massage learners discover to cultivate skills for delivering medical massage healing in areas of sports, prenatal, neuromuscular, and lymph treatment. Students may be able to understand reflexology, acupressure, kinesiology, and specializations in a variety of rub techniques. Additional courses aim to develop abilities for far better communications, customer assessments, and customer relations.
While you might be taking rub training, you might develop an interest in among the additional advanced forms of pure healing, including these kinds of as acupuncture, Chinese medicine, or chiropractic, for instance; all of these can result in productive and rewarding careers helping others to heal naturally.
Curriculums may perhaps also incorporate nutrition and improvement of shopper way of life for the promotion of optimum health. Some rub schools offer added continuing education courses through workshops and seminars that are aimed at enhancing practitioner information and expansion of skills.
A solid understanding of rub treatment can go a lengthy way toward expanding your new career path. Many practicing massage therapists discover their interests will eventually shift to a much more specialized organic wellbeing study, for instance acupuncture or chiropractics, and will opt to continue their education.
Graduates of Arkansas stroke educational institutions will likely be thoroughly ready for taking examinations for certification.
If you’d like to discover much more about Massage Therapy Schools in Arkansas [http://www.schoolsgalore.com/categories/1/massage_therapy_schools_arkansas.html], and even On the net Massage Therapy Schools, search our internet site for far more in-depth info and resources.
Students need to seek out only accredited Minnesota massage treatment colleges for the assurance of receiving a top quality schooling that properly prepares the student for certification and licensure exams. Accredited rub remedy educational institutions will proudly present their credentials to candidates, and certification or a diploma from an accredited school will be far more valued by your future employer.
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