How To Give Great Hand Massages - Hands Massage Therapy

house moving Hands Massage Therapy is a simple but highly beneficial practice that you can give to others or to yourself. This article looks at the benefits of hands massage therapy and how you can give great hand massages.

Apart from the face, a persons hands are one of the first things noticed by others. This is why many people can become quite vain about their hands appearance. Have you ever noticed how a person can look very youthful in the face but their hands show their true age? But if people took the same care of their hands as they did with their face, their hands could also maintain that youthful and healthy look.

juegos Hands massage therapy apart from being highly pleasurable will go along way to maintaining the health of your hands. But first here are some day to day general hand care practices you should make a habit of.

home selling Petrissage is a massage stroke technique that includes kneading, squeezing, or grasping the muscles. The most known is kneading petrissage. The therapist squeezes and pulls the muscle tissue in a similar way to kneading the dough. Historically the Kneading Petrissage was performed on limbs, neck and back. The use of massage oils makes it very difficult to knead the back. As a result, kneading as a back massage technique slowly disappears.

Tapotement is a set of rhythmic percussion movements performed with fingers, fists, palms, or the sides of the hands, (karate chops). Hacking, cupping, fist pounding, and tapotement pincements, (percussion pinching), are all different tapping strokes. Different tapotement moves can have different therapeutic purposes. Therapeutic applications of this kind of massage technique are loosening the mucus of the air passages, relaxation, stimulates muscles.

Make a habit of applying these scalp massage techniques once per week. You will notice you hair grow healthier over time and your scalp will ‘feel’ rejuvenated. Vary the essential oils you use to see which gives you the best results and experience. Be cautious of possible allergic reactions to some essential oils, and check with a professional massage therapist or aromatherapist to see if a particular oil is appropriate if you are pregnant or nursing.

Vibration is a massage stroke performed with a high frequency in a shaking manner. Rocking is a variation of vibration.

Other great massage strokes are:

“Nerve strokes” - extremely light strokes for relaxing the patient, (effleurage nerve strokes and tapotement nerve strokes).

Compression is a massage technique used to reach the deep muscles, or to perform reflexology.

Stretching is used to restore the joints their flexibility.